Loneliness Essay Examples

Essays on Loneliness

As the absence of something meaningful in life subsides, loneliness comes into full effect. It is an emotion that is taking over the mind of the generation today. While the loss of a significant other or a change in social atmosphere occurs, loneliness begins to develop.

Theme of Loneliness in Of Mice and Men
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“Loneliness is one of the most horrific emotions one can undergo within a society, as it strikes every living soul and is created through the lack of empathy from others.”(unknown) The novel “Of Mice and Men '' by John Steinbeck, tells the tale of two men, George and Lennie, who are completely opposite but they travel together unlike other migrant workers. When settling into a ranch near the Salinas River, they find themselves among many lonely characters, one being Curley's…...
CharacterLonelinessOf Mice And Men
Does Technology Promote Loneliness
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Nowadays technology is the driving force of the society. People cannot live a life of comfort without technology. With the invention of smartphones, the society has changed dramatically. Smartphones can do anything within seconds in our fingertips. The value of physical quantity has been decreased as everything is represented in terms of digital. Social networking sites and other massaging apps promotes physical loneliness from the society. People assume that social networking sites such as Facebook brings more people together and…...
FacebookHow Technology Affects UsLonelinessTechnology A Boon Or CurseWorld Wide Web
The Truth Under Fairy Tale: The Reflection of The Little Prince
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The Little Prince, the book with most of the human emotions in the world, is just like my life story. Actually, I have read this book several times from the first time I got it at age of 10. The Little Prince, is a fairy tale for children, a fable for adults, a memoir for the old. The author is Antonine de Saint-Exupery from France. It was written in 1942 and published in 1943. The author, Antonine, was an existentialist.…...
ExistentialismFairy TalesLonelinessLoveNovelsSymbolism
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The Psychological Benefits of Being Alone
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Friends are one of the pleasures of life and spending time with them can make the person happy. Yet, no one can spend all of their time with their friends because they have work and responsibilities. Even in their free time, many people find it tiresome to spend a lot of time with their friends. There are types of people, however, who cannot spend a minute alone and they should always be with someone, especially friends. Personally, I find solitude…...
The Heroic Impulse in “The Old Man and the Sea”
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The Old Man and the Sea by Ernest Hemingway is a short novel written in 1951 in Cuba, which was published in 1952. It was written when there are important political changes in Cuba- and the Cuban government was in decline and the situation later changes to a dictatorship that had made it endured to this day. Ansari, H. (2016) claims that “Lost generation is generally applied to those who had actively participated in the First World War and as…...
Ernest HemingwayExistentialismHeroLonelinessThe Old Man and The Sea
Moral Issues, Loneliness and Friendship in Of Mice and Men
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In the novel Of Mice and Men by John Steinbeck friendship is portrayed by two different main characters. George is intelligent and a very hardworking man. Lennie is a very hardworking man, but unlike George, he’s always causing trouble. However, the bond that they have leads them to have a very strong friendship. Their relationship shows how they benefit from their companionship. At the beginning of the story, George and Lennie are at the pond and Lennie starts to drink…...
FriendshipLonelinessOf Mice And Men
The Themes of Isolation and Loneliness in “Of Mice and Men”
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Undoubtedly, the themes of isolation and loneliness indeed dominate the novella and can be seen by observing and comparing all other characters in the novella to George and Lennie. John Steinbeck wrote the novella “of mice and men” in 1937, set, during the time of the American Great Depression, in Salinas, California. During the time of the Great Depression, the economic positions exploited many ranch workers, like our two protagonists in the novella; George and Lennie, whose dream for a…...
LonelinessOf Mice And MenSocial Issues
Of Mice and Men: How to Deal with Loneliness and Problems
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The classic 1937 novel Of Mice and Men by John Steinbeck is about two migrant workers who journey across Southern California to find new jobs to make money. However, the setting takes place during the Great Depression and things start to take a turn for the men which make the story amazing. Over many years, Of Mice and Men has been unfortunately banned many times. This novel has been worshipped for the realism it provides and listed as one the…...
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Of Mice and Men: Struggle With Loneliness and American Dream
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‘Of Mice and Men exposes the harsh realities of a cruel world’ Throughout the novella of ‘Of Mice and Men’ the audience is made to desire Lennie and George to live their ‘American dream’. This idea however is turned on its head when Steinbeck reveals the harsh realities of life in the 1930’s. Almost all the characters are yearning for someone to talk to and live a happy life with, and all of them remain lonely by the end of…...
American DreamLonelinessOf Mice And Men
Loneliness and Discrimination in “Of Mice and Men”
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Many characters in the novella Of Mice and Men are marginalised and are deemed outcasts. One of the many ways marginalisation is presented in ‘Of Mice and Men’ is sexism. This is clearly represented in this novella through the character Curley’s wife and also about the way the men talk about women. Curley’s wife isn’t even named by John Steinbeck, so her identity is linked with her husband Curly. She is heavily discriminated and is treated as if she isn’t…...
DiscriminationLonelinessOf Mice And MenSocial Issues
Hope – Essential to Succeeding Happily in Life
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I believe there are several possible areas of focus for Hope. From how Hope has described why she has chosen to pursue counseling, I think the most important area to her would be to address her feelings of loneliness. In addition to loneliness, we could focus on her possible anxiety (“freaking out”) related to not finding a job, her apparent conflict with her step-mom (“don’t get me started on her”), and her thought of “being stuck with my parents forever”.…...
Cognitive Behavioral TherapyHopeLonelinessPsychology
“The Early Purges” Vs “Daffodils”
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"The Early Purges" The first poem called "The Early Purges" is about the childhood of Seamus Heaney the poet. He is describing his childhood when he was six in 1945 and he wrote the poem in 1965. He was so young when he first saw kittens drown and rats trapped by Dan Tagret. He felt very sad and disgusted by the way they got rid of the animals. Growing up he took less care and attention to these horrible events…...
Book ReviewBooks And ReadingLiteratureLoneliness
Larkin and Abse poems
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In this essay I will compare and contrast three poems by Philip Arthur Larkin, the three poems are: 'Dockery and Son', 'Mr Bleaney', and 'Self's the Man', all poems from Larkin's The Whitsun Weddings. 'Self's the Man' deals with Larkin's preoccupation with self by taking on the persona of the poem. However the persona does not interact with the character of Arnold but wonders whether he has a better life, by not being married. Whereas 'Mr. Bleaney' is about a…...
The story of The Metamorphosis is one of loneliness and horror
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The story of The Metamorphosis is one of loneliness and horror. Kafka wrote in a fashion that allows a reader to interpret the story in a way that may be different each time it is read. Gregor Samsa, a young, hard working man, is transformed overnight into an insect and his entire world, has been turned up side down. The purpose of his existence is only to serve his family, but he never really gets the respect he deserves. The…...
LonelinessThe Metamorphosis
Crooks Loneliness
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The setting of the novel in the great depression (1929 - 1939) contributes to Crooks's situation as it is 70 years after the abolishment of slavery but at this time the Negroes were still treated like dirt in California, and the attitudes of the workers reflect the attitudes of the majority of people in America at this time. Like women were treated as possessions so were black people In a way the situations of Curley's wife and Crooks are similar,…...
LonelinessOf Mice And Men
Loneliness Analyzed in Shakespeare’s Hamlet and Pinter’s The Caretaker
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Hamlet is a medieval drama, and has a plot similar to the plots of the modern dramas today. The basis of my Hamlet is from the movie “Hamlet,” starring Mel Gibson, so that a comparison of the dramas on how they’re shown in films will be analyzed. The plot in Hamlet is complex, and a lot of issues were there to create more dilemmas to the main character. First, a summary of Hamlet and later, another drama called The Caretaker,…...
Loneliness Comparison Between Only Child and Siblings
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Level of Loneliness between Single Child and Child having siblings Department Of Applied Psychology The Islamia University of Bahawalpur Research Supervisor Miss Ambreen Anjum Researchers Group 2 GirlsBoys Name Roll No Name Roll No Aniqa Sleem10M. Zubair12 Komal Aithaf15M. Hassan18 Sadia Kanwal16 Sobia Humaira17 Sana Majeed19 Threem Zara20 Supervisor Certificate It is certified that group no. 2 third semester BS Psychology session 2010-2014 has completed all the requirements of research work on “Level of loneliness between single child and siblings”…...
Coulda been in the movies, an had nice clothes
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John Steinbeck's novel "Of Mice and Men" was published in 1937 and is centred around two characters, George and Lennie, who are looking for work in the midst of the Great Depression. The story is set in a farm outside Soledad, California (Spanish for solitude), the name of which hints at the deeper theme in the novel. It was inspired by a real-life experience of Steinbeck's; he told a New York Times reporter in 1937 that "Lennie was a real…...
DeceptionJohn SteinbeckLonelinessMovieOf Mice And Men
Analysis “10 Mary Street” and “Migrant Hostel” by Peter Skrzynecki
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The ideas of 'Place and Displacement' has conveyed through the poems '10 Mary Street' and 'Migrant Hostel' by Peter Skrzynecki, and the Ted talk 'What does it mean to be a refugee' directed by Biljana Labovic. Place means a sense of belonging of the person to a place, whereas, displacement means a sense of not belonging. From three different texts, techniques will be identified and analyzed the theme of place and displacement. The poem '10 Mary Street' by Peter Skrzynecki…...
Fly Away PeterImmigrationLonelinessPeter SkrzyneckiPoetry
Two Sides of the Same Coin from Suicide Issue: A Summary Analysis
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Managed to spark a controversial debate among the readers, in 2014 The New Yorker published an article with the title of "Suicide, a Crime of Loneliness", which favor the author's cultural commentary on a reason that drives into suicidal actions. The author, Andrew Solomon, suggests that the inevitable loneliness is one of the lethal parts of adult life that can determine whether a trigger will be pulled or not in ending one's own life. Although loneliness indeed can be the…...
DiseaseHealthLonelinessRobin WilliamsSuicide
Feral Children Phenomenon
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Have you ever heard of feral children? They're kids who lived isolated from human contact from a very young age, and have little or no experience of human care, behavior or human language. Certain movies like the jungle book and Tarzan portray the lives of these types of children. Many people wonder about their phycology, sociology and their stories. Among those children is Marina, a lesser known "feral child". If you don't know anything about her, you may see her…...
Stephen King’s Pet Sematary Review
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Stephen King is one of those figures in the media that define an entire genre. Think of Agatha Christie and crime, or The Beatles and rock and roll. The only reason I was putting away King's books all this while was because I was certain that when it comes to horror, books cannot compete with television or film. Fear relies heavily on visuals, and I believed that a bad filmmaker could bring about a feeling of terror with more ease,…...
DeathLonelinessPetPsychologySocializationStephen King
Aristotle and Dante Secrets of the Universe by Benjamin Alire Saenz
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Introduction Loneliness is like an infection. It lets a person hide their feelings and thoughts. After being infected, the only cure is friendship. Aristotle's family and his brother symbolizes symptoms of disease. Hook: TAG (Title, Author, Genre) + bulleted summary points: In Aristotle and Dante by Benjamin Alire Saenz, Aristotle is a loner and angry person with a brother in prison but when he meets Dante Quintana, they form a special friendship bond. As time goes by, Ari was concerned…...
Loneliness and Isolation in “The Catcher in the Rye”
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The feeling of loneliness and isolation is getting more and more common in today's society and it's very prevalent among teenagers in the United States. This is similar to the protagonist in the J.D Salinger novel "The Catcher in the Rye" named Holden Caulfield. Holden expresses an unmistakably negative attitude throughout the entire book and we can easily recognize this after reading the first chapter. We can see that he makes many mistakes which are consistently caused by his poor…...
Catcher In The RyeLoneliness
Final Essay Movie Her I really liked the movie when I
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Final Essay Movie Her:* I really liked the movie when I watched it. It is really an impressive movie that I was not used to watch it. The movie is talking about science throughout on another level compared compared to usual science fiction movie: "I robot" like scenario with smart machines that surpass us and try to destroy us. During the movie I had a feeling that this love story might be possible in the future with development of AI…...
Artificial IntelligenceLonelinessMovieTechnology
The Effects of Unexpected Isolation
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Does the thought of being separated, dislocated, and isolated from all previous and familiar contacts create fret? Maria, in "I Only Came to Use the Phone", by Gabriel Garcia Marquez, has been so isolated and dislocated in the past that she has been accustomed to it. The world, as a whole, views isolation and solitude as a bad concept which forces those who are isolated to be frowned upon. Maria is consistently forced to withstand isolation which comes upon her…...
LiteratureLonelinessShort Story
what are the problems faced by first year university students in?
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Embarking on University career is a daunting adventure as well as a learning curve of one's life. However, there are several erratic dapples in the first year journey of University. Even the most prepared students find it difficult to cope up with the surprising challenges of the life at University.According to Brooks & Dubois 1995, sense of isolation (condition of being alone and unhappy) is one of the major problems faced by the students. In a recent study, Timothy Smith…...
LonelinessStudent Of The YearStudents ProblemsTime ManagementUniversity
Holes – Analytical Essay Exemplar
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Paper Type:Analytical essays
Authors are able to make an impact on their readers and influence the way in which they comprehend and conduct themselves in the world. They achieve this by incorporating into their writing, themes that withstand the tests of time and hold true through generations. A theme is a message about life that an author wants the reader to understand. Author, Louis Sachar, brings to light the theme of friendship in his novel 'Holes'. Friends have the ability to keep us…...
FriendshipInterpersonal relationshipLoneliness
Rufus from the novel “Kindred”
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Selfishness, insecurity, pridefulness, and loathsomeness. These are all words that can be used to describe Rufus from the novel, Kindred. The personality and characteristics of Rufus do slightly change over time, but in the end he was still the malevolent man he always was. This has happened because of the different influences he has had in his life, the amount of loneliness he went through, and the way white people treated blacks. Because of all these effects that Rufus dealt…...
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The Blog-Loneliness Loneliness is a powerful human emotion that is complex and unique to each person. It could be voluntary or involuntary. I think loneliness is a subject that can often be labeled and this is the reason I want to talk about my experience openly in the hope to support others who are facing a similar situation like me. How do loneliness and isolation feel like? You feel lonely and worthless like you don't fit into this world and…...
John Steinbeck Presents Loneliness
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John Steinbeck presents loneliness as perilous and in my opinion like a disease in its contagiousness and the after effects of it. For example, Crooks complaining that he might even be developing a mental issue due to his loneliness and the desperation and vulnerability that has followed it; moreover, the general atmosphere it causes which is seen in the mood of the characters we are introduced to. Generally it's portrayed it in a negative light, however, we notice a recurring…...
John SteinbeckLoneliness
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Circles If I weren't in your arms right now I don't know what I would be doing Probably sulking in my room, telling myself this loneliness doesn't bother me, it isn't killing me. And I would be right to some degree. The betrayals did more damage than loneliness ever could. They crippled me every time. After a few heartbreaks you think you have learnt how to deal with the pain but you never do. The pain seems new every time.…...
The Song “Numb” Analysis
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"I'm tired of being what you want me to be. Feeling so faithless, lost under the surface". These two lines basically sum up the song "Numb" from a legendary hard rock music band Linkin Park in 2003. This particular song conveys its message in a powerful manner that calls out to those who are sick and tired of being told to fit in to become social norms. In my opinion, this song reflects the youths today who are facing social…...
AdolescenceBullyingLonelinessPsychologySongSong analysis
How Are the Themes of Loneliness and Isolation Explored in “of Mice and Men”?
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How are the themes of loneliness and isolation explored in “Of Mice and Men”? Born in 1902, John Steinbeck, author of ‘Of Mice and Men’, set his book in the 1930’s. The novel revolves around two hard-working men dependant on one another during the Great Depression, a time when most were alone. Many themes are explored in the novel such as racism, loneliness, disability, isolation and friendship. This essay will be talking about how the themes of loneliness and isolation…...
ExploreLonelinessOf Mice And Men
Comparison of ‘flight’ and ‘your shoes’
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"Flight" by Doris Lessing & "Your shoes" by Michele Roberts deals with conditions of growing up, relationship between generations and most importantly issues of daughter leaving home and how leaving house can affect the whole family. The story "Flight" revolves around the grandfather who doesn't want his only granddaughter, Alice to get married with love of her life, Steven as deep down he is afraid she will leave him and he might have to suffer from loneliness. In "Your Shoes",…...
“Soledad” means loneliness discuss how loneliness affects characters in the novel
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This novel was set in America around the 1930's. The inspiration of this novel was the economic collapse, which forced many people to go into manual jobs like working on the farms. The book is mainly about the two central characters, George and Lennie. They travel around together trying to raise money to buy a small plot of land, which they can go and live on and not have to work for anyone. These people have a hard life, it…...
Of Mice And Men coursework (Theme Of Loneliness And Friendship)
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Consider the theme of loneliness in 'Of Mice and Men'. How does it impact the relationships and relationships in the book? This novel was written by John Steinbeck which was set in the 1930s in Salinas Soledad which remains in California. The unique includes lots of historic elements which have affected the characters in this unique and among them consists of, "The terrific anxiety" Which leads the books motivation for the popular author John Steinbeck which he mainly based on…...
FriendshipLonelinessOf Mice And Men
Both ‘Frankenstein’ and ‘Of mice and men’ are concerned with the themes of loneliness and dependency
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Compare the way Mary Shelly and John Steinbeck write about these human conditions. In this essay I will discuss and compare the similar themes of loneliness, isolation and dependency in 'of mice and men' and 'Frankenstein'. Victor Frankenstein is the main protagonist character in the book 'Frankenstein'. He is a scientist who challenges common science. He lives in a big family mansion in Geneva with all of his family. At first Frankenstein's relationship with his family and friends is really…...
FrankensteinLonelinessOf Mice And Men
Crooks and Curley’s wife experience loneliness and isolation
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In this essay I intend to write about why Crooks and Curley's wife experience loneliness and isolation and in what way they try to deal with these difficulties. Crooks is a nergro stable buck with a crooked spine. His eyes are described as the most noticeable feature on his face, brimming with knowledge of the injustice in life. ' His eyes lay deep in his head, and because of their depth seemed to glitter with intensity.' He is also slim…...
The Internet Has Changed Our Lives
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Abstract             The internet, once a simple tool for interconnecting government agencies, is now being used and enjoyed by millions all over the world.  It has changed social behavior of its users and studies reveal that his can be both an advantage and disadvantage.  Businesses have developed and industries are facing either advancement or discouragement from the popularity of the internet. Information for research and education are easier to access for those who can go online. Entertainment has been cheaper…...
AdolescenceChangeInternetLonelinessResearchWorld Wide Web
We've found 74 essay examples on Loneliness
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Many do not know how loneliness forms but it has been linked to multiple mental illnesses. In this paper, there will be an explaining on loneliness and how it’s created within a person. Emotional well being is formulated and plays a large role in the aspects of loneliness but when is it that you start to see a change within behavior or physicality? Many will argue that loneliness is just the withdrawal from a romantic connection, that affects how your emotional state will react. There has been research conducted that helps promote healthy mannerisms to help achieve happiness. However, the question remains, do loneliness and emotional health affect physical health?

Loneliness and emotional health are in twine as a form of disruptive health. Each contribute to mental health challenges. When facing these negative behaviors, your thoughts and physical body take a toll. Being alone is not necessarily undesirable yet many live their lives with the hopes of finding love. Many would agree that finding love is not the way to go about, yet allowing love to find you. However, what if your true love is found within yourself?

There are many questions to ask when facing loneliness. Many would argue that social connection to oneself is not the reason why emotions develop. On the contrary, many would say that loneliness and declining emotional health often contributes to mental health challenges such as sadness, depression, anxiety, and addictions. This is indeed a factual statement however, a sense of belonging socially is what drives loneliness to its full potential. Loneliness and emotional health has tainted society, many find it tough to speak up about what they’re feeling and others just ignore it. Everyone has struggled at least once in life with a mental health challenge, whether it was not fitting in or low self-esteem, or thoughts that have clouded their judgement. Loneliness isn’t much different, it craves attention, it desires to connect socially.

What is Loneliness?

What is loneliness? Many would argue what loneliness truly is but in research, loneliness is dissatisfaction from an emotional response to isolation. According to the Campaign to End Loneliness (2011, p. 8), loneliness is a negative feeling that causes pain when there is a gap in relationships and/or connections. It is a primal instinct that is diverted from the subconscious mind. It is also mentioned that loneliness is considered to be the separation of social and emotional associations. The wrath of dismantling emotional balance. Normally including feelings of anxiety, depression, lost, etc. Emotional imbalance can be felt at any time. There’s no fountain of youth, it’s all about what brings the most joy in life. Ultimately, longevity of happiness comes from a combination of self love and relationships.

What are the Symptoms of Loneliness?

Since loneliness is now considered public health, it’s become an epidemic and many are looking for answers for this dreadful feeling. There is no scientific evidence when it began but it has been linked to many other mental illnesses that date back to 400 B.C. Back then, mental illness which was discovered by Hippocrates, was considered to be demonic possession or resentment from the greek gods. (Tracy, 2018). The more popular forms of mental illness were epilepsy, bodily fluids, mania, brain fever, and so on. In that time, any sickness that came from the head would be considered mental illness. In today’s world, loneliness is often described as isolation from a rejection. What identifies those emotions are a series of symptoms, such as:

  • Physical– aches and pains, headaches, illness or worsening of medical conditions
  • Mental health– increased risk of depression, anxiety, paranoia or panic attacks
  • Low energy– tiredness or lack of motivation
  • Sleep deprivation– difficulty getting to sleep, waking frequently or sleeping too much
  • Dietary– loss of appetite, weight gain or loss
  • Substance use– increased consumption of alcohol, tobacco, cigarettes, medications, drugs
  • Negativity– feelings of worthlessness, hopelessness or thoughts about suicide

Just having one of these symptoms places someone on the grid to begin diagnosing with loneliness. But what is loneliness? Whenever you’re at loss of a connection. When thinking of a connection, most people think of romantic relationships. According to (Cacioppo, 2018), happiness does not come from romantic relationships yet from a social emotional connection to a person, place or thing. For instance, a twenty-five year old runner with a history of winning triathlons has an accident and fractures their leg in multiple locations. They’re told not to perform any type of exercise and they begin to change their character a little. They’re quiet, losing interest in knowing what’s going on, gaining weight, not sleeping right. After weeks of therapy, they’re told they can start running again and they change once more but this time much more positive. This is a sign of loneliness, a painful or unpleasant feeling from a separation of a previous connection.

How Does Loneliness Connect to Emotional Well Being?

Is loneliness something to be just mental? Loneliness is an emotion that is often mistaken for a feeling. Both are similar since each can be reactions to a life event however, feelings are the consequence of an emotion and how your body, mind and soul react to that emotion. Therefore, loneliness does connect to your emotional well being. Emotions are intense but are also temporary, while feelings are mild but are viable. Loneliness derives from the isolation in a connection, it’s the effect to a cause. Sadness, depression, anxiety are the feelings that follow the emotion which involve more cognitive awareness, allowing that feeling to sustain a lot longer. Emotional well being is the art of having your entire life in twine. With one moment causing chemical imbalance and the structure of your chakras to be manipulated. In order to have a positive emotional well being, you must be able to identify the problem, build a concept, program a resolution and operate from what strengths are present to fix any problems that are causing this imbalance. “Emotional freedom is your ability to connect with your body and utilize emotions, feelings, senses, and intuition to guide you into an empowered alignment with purpose.” (Colby, n.d.). When aligned, the more control a person has from within themselves the greater the ability to control your well being.


When control is lost, it’s best to know where the source comes from. Loneliness shapes itself in different ways. It’s categorized under five common dimensions:

  • Self
  • Spirit
  • Family
  • Friendships
  • Romantic relationships

Each dimension can embrace being lonely but it’s when all dimensions suffer that a person can identify themselves as suffering from loneliness. For example, one could heart broken from a relationship due to a break-up yet the other aspects of life are thriving with positivity. The different ranks of loneliness help understand where the foundation started to then proceed with a solution. The five dimensions of loneliness exhibit three that involve social connections while the other two are developed by oneself, not allowing to be controlled. While loneliness is known to be affected socially, self and spirit are much harder to change due to its nature of development.


No one has owns a guide to help maneuver them through life. While growing, you learn about life through the hurdles you must overcome. You learn that selfless acts are what help make someone happy. So how is it that loneliness affects personality? Your personality is made up of a combination of traits, characteristics, behaviors, emotions and feelings. When someone is has a disconnect from their personality, they could experience a bit of loneliness. For instance, someone who is shy does not have the same ability to make friends like someone who is outgoing. Upbringing, morals, family traits have a lot to do with the behavior that is learned when growing up. Someone with a tough childhood such as a drug infested home could have felt the need to fit in within their surroundings even though they do not approve. Multiple personality traits can also lead to someone feeling misunderstood and alone. ‘Within a dual-level model of personality, loneliness, and attitudes toward aloneness can be regarded as phase-specific adaptations that are influenced by personality traits.” Teppers, et al. (2013). Even though someone could be within a group setting, sometimes they feel left out causing loneliness.


Loneliness is known to be a painful emotion, especially when it comes to relationships. The desolation, sadness, emptiness, depression, there are countless feelings someone exhibits within a lonely relationship. Relationships do not just deal with romance. Friendships, family, oneself, relationships come in all forms and identifying if your relationship is the cause of your loneliness is what should be determined before cutting the sources out. In romantic relationships, the other person could be a manipulator that often places the relationship on the rocks due to their own damaged self. Sometimes not being fulfilled within a relationship causes pain, confusion and loneliness. Romantic relationship is one of the dimensions that causes loneliness. Emotional stability is very important within a romantic relationship, the moment someone is disrespected there is potential for loneliness to erupt. For example, when cheating occurs. Both in the relationship are feeling lost and doubtful, why not just end the relationship? It’s easier said than done. Humans have the tendency to rely on others for happiness, they practice all forms of masochism because it’s easier than letting go of the problem.

Evolving within a relationship often leads to loneliness. If both parties are not on the same page when deciding where the relationship is leading to, that could cause of of the two to drift into certain feelings that make them want to get out. When someone is unhappy in a relationship yet stay enslaved to the relationship, they risk the possibility to have loneliness transition into other dimensions. Relationships with family and friends work similar to romantic relationships. However, most of the issues would come from jealousy, trying to prove something to someone, or for acceptance. The best thing to do in this situation is talk to the person you’re having a disconnect with. If the problem is lack of communication, then finding another way to communicate will help such as a note. Talking about the grievances being felt would help identify if feeling lonely is coming from the relationship or just oneself.

Social Media

The combination of feeling lonely and empty with the technology of what is known as social media is more like staking a knife right through your chest. Too much time on social media contributes to feeling lonely, it is known that the more time spent on social media, ie: facebook, instagram, dating sites, etc, the more of a comparison the person will have to what’s being displayed, resulting in FOMO: fear of missing out which is an anxious feeling that something is happening and you’re not part of it. Social media is known as the “picture perfect” way to show off your life. However, do not believe everything being shown. Most of the time, what’s being uploaded is just for the person loading it. It is for self satisfaction to have countless of followers liking your post, all for show. Social media has been linked to the amount of effort one puts within a social setting. There have been psychological studies that have found connections between social media and the disruption of social interactions. Even though many use the power of social media in exchange of friends or dates, it is because the generation of today is finding it undesirable to make the effort to put themselves out there for others to meet whether it be romantically or socially. The more time spent on social media, the less time available to build new relationships leading an increase in feeling lonely. What about those in new areas or just starting something new?

Life Situations and Geographical Status

When life has become so complicated and overwhelming and you’re seeking for way out, moving to a new environment will do the job. Stresses at work or going away for college, no one understands what that feeling is. Packing up and going somewhere will help fill that void that is being desperately seeked starting life all over gives you that freedom. However, there are drawbacks to every thing and a new environment will increase the vulnerability a person must endure. For instance, freshman year at college in a city nearly one day of driving away from home. Still having a tough time making friends and feeling overwhelmed with the amount of school work given. Feelings of loneliness will start to come through because there is no support from back home. No one to just chit chat with, no one to have a milkshake with, no one close enough to just talk it out, you’re just alone. Daily life feels different when there’s no one to share it with. Life has a way of getting in between when it comes to feeling alone. The most significant would be the passing of a spouse has to be the worst one. Imagine after years upon years together, the one person who’s been there all along suddenly goes away to never return. Shattered would be the first word that comes to mind, empty, lost and lonely. “The rhythm of grief had three fluid stages: numbness, grief attacks or waves, and loneliness.” (Porter, 2016). Accidents have a different effect on loneliness. Those who have suffered from an accident typically feel at fault and are subject to loneliness because they cannot relate to anyone else.

Social Learning and Repercussions

Loneliness and emotional health have a strong bond with social learning. Without the social skills, there is no way to identify what emotions and feeling someone is having. In the social aspect, those that feel negativity often are threatened by the social environment. They’re much harder to please because they’re out of tune with themselves. Emotional health is much more important than people give it credit. Mental illness is the fastest growing epidemic in today’s world. With nearly 54 million Americans suffering from some sort of disorder, it’s much more common than people think. Mental illness causes mild to severe disturbances in behavior and your process, this causes the struggle of being able to function on a daily basis. There are hundreds of mental illness forms. All of these mental illnesses, have symptoms that relate to emotional health. The social connection can be viewed as a biological need linked to survival. Loneliness is a biological motivation to reconnect socially. Neuroscience has had studies that show social connections are adaptable. In addition, social pain has shown that it connects to physical pain. For instance, not fitting in with a social group because of looks. One will change their entire imagine just to fit into this social group.

How Does Loneliness Connect to Physical Well Being?

Loneliness and emotional health affect physical health in a big way. When someone feeling some type of hopelessness, they tend to use other resources to help them feel better. These resources such as alcohol, will then start changing the physical look of a person due to the amount that is being consumed. When declining in emotional health, your physical being could experience morbidity, influence in exposing your negative habits that’ll have the possibility to lead to something fatal. By not having control of your emotional health, you have the risk of a disconnect from your physical well being.

Eating Disorders and Substance Abuse

Emotional health affects physical health in numerous ways. The most indisputable would be with diet and substance use. When feeling lost or empty, much of your diet changes. There is one of two way for it to occur, gaining or losing. Each of these repercussions can happen as a positive or negative effect. The major cause of eating disorders with emotional imbalance are the anxiety levels that are presents. According to the US Department of Health and Human Services, 90% of all eating disorders occur before or during young adulthood, during the crucial years of finding yourself. Those with any emotional unstableness use food to manage the thoughts and feelings they encounter daily by masking the feelings of pain, loneliness, anxiety and so much more. Even though initially there is relief, it’ll then isolate the behaviors much more by making the person feel even worse, such as having self doubt.

The growing of chemical dependency starts with substance abuse. When suffering from loneliness or any emotional concern, substance abuse is used to escape from the act of feeling. Substance can be anything from cigarettes, tobacco, alcohol, recreational drugs and prescription drugs. Those that use are hit with a boost of confidence and feel like nothing can hinder that feeling. However, as the substance wears off the true feelings come up they continue to use to ultimately have that feeling at all times. This is known as the vicious circle. It will get worse because they;re becoming addicted and will eventually alienate those around them, having a relationship just with the drug causing loneliness to erupt. Loneliness and emotional health is a major reason why individuals begin or return to use substance. However, other physical health conditions could be a reason why substance is used.

FAQ about Loneliness

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