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Lifestyle refers to the way one chooses to live their daily life, encompassing their habits, behaviors, interests, and values. It includes the type of food one eats, the amount of physical activity one engages in, the quality of relationships one maintains, and the way one manages their time and resources. Lifestyle choices can greatly affect one’s physical and mental health, as well as overall well-being. It is a personal choice that influences various aspects of life, such as career, family, social circle, and personal growth.
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