Hire Writer
Home TopicsSocietyHumanPersonalitySelf Reflection

Self Reflection - Free Essay Examples And Topic Ideas

Self-reflection is extremely important for one’s mental health and ability to deal with life. Recognition of your own emotions and accepting your feelings is the first step towards maintaining your self-care. The modality of emotional regulation will cater to your emotional self-care and allow you to use your coping skills and channel them into your complete awareness. Being mindful of your present self will clear your mind of what could be triggering thoughts and feelings.

Essay examples

Essay Topic

guide

references

FAQ

  1. 1
    Self-Reflection And Its Connection to Depression
    Words • 1412
    Pages • 6

    Save to my list

    Remove from my list
    Although many people do not see it, depression is everywhere. Depression is a mental condition characterized by feelings of severe despondency and dejection, typically also with feelings of inadequacy and guilt, often accompanied by lack of energy and disturbance of appetite and sleep. About 3.3% of adolescents experience depression each year, and women are 70% more likely to experience it than men (National Institute of Mental Health). This does not account for the number of people who suffer from depression,…
    Self Reflection
  2. 2
    What Makes Me Special: a Journey of Self-discovery
    Words • 783
    Pages • 3

    Save to my list

    Remove from my list
    Introduction Each of us is a unique and intricate tapestry of experiences, qualities, and attributes. What makes you different from others is a question that has intrigued philosophers, psychologists, and individuals throughout history. In this essay, I embark on a journey of self-discovery, exploring the facets of my identity, experiences, and the qualities that distinguish me from others. By delving into my background, personal values, and aspirations, I aim to shed light on what makes me special as an individual…
    About MyselfSelf Reflection
  3. 3
    Self Reflection, Strengths and Weaknesses in the Mission Statement
    Words • 766
    Pages • 3

    Save to my list

    Remove from my list
    MBTI can be a vital tool in companies and establishments who look to improve their employee's performance by understanding personality types. As a manager, assembling teams that can work together and collaborate most effectively and efficiently with least conflict is one of the essential goals. Knowing their personality type shows you how each member of the team like to work and with who, and help you motivate and manage the team. Reading my MBTI profile was an eye-opening for me, going through the…
    Self ReflectionStrengthsWeakness
    4. Save Time On Research and Writing
    Hire a Pro to Write You a 100% Plagiarism-Free Paper.
    Get My Paper
  4. 4
    Beliefs on Teaching and Learning Pre and Post Service: Reflective Essay
    Words • 2146
    Pages • 8

    Save to my list

    Remove from my list
    This essay will include reflections on my experiences from Medics in Primary Schools including my initial observation session in the class and my weeks of teaching and will include highlights from my experience, teaching methods I used, and how my teaching method’s changed throughout my lessons and also any difficulties faced throughout the experience.Before I started teaching, I felt it was important to research and find out information about primary education and how children aged ten to eleven learn to…
    Self ReflectionTeaching
  5. 5
    Personal Reflection Essay About Importance Of Proper Learning Strategies For Your Career
    Words • 539
    Pages • 2

    Save to my list

    Remove from my list
    For most of my educational career, I have severely lacked the metacognition skills necessary for effective learning, and that led to frequent confusion and frustration throughout high school. However, since enrolling in dual-credit college classes in 2016, I have built on my personal processes for learning, and since entering college as a full-time student those processes have only gotten better. Now that I better understand what it takes to fully comprehend what is being studied I am able to find…
    CareerPersonal ExperienceSelf Reflection
  6. 6
    The Role Of Self-Reflection For a Social Worker
    Words • 715
    Pages • 3

    Save to my list

    Remove from my list
    Reflecting on the chapter, I have incorporated different abstractions that will help me to understand the central issues in the society and to abolish the biases that I hold onto diverse people. I have determined the approaches that can be applicable to real-life circumstances and social services. Culture is a compound term in itself to commence with; it takes decades to know about the metamorphosis of culture. Though, one can master it by reflecting into oneself; analyzing personal bias, introspecting…
    Helping OthersSelf ReflectionSocial Work
  7. 7
    Psychological Model Of Self Reflection
    Words • 1188
    Pages • 5

    Save to my list

    Remove from my list
    Self-Reflection using Hays ADDRESSING Model Multicultural issues in the workplace manifest in different ways from communication style to political views. The purpose of this paper is to use Hays ADDRESSING model to reflect and evaluate multicultural issues in workplace, such as language diversity, political views, gender, and sexual orientation as it relates to professionalism, privilege, and personal bias. Reflection The Hays model acronym stands for age, disability, religion, ethnic/racial identity, socioeconomic status, sexual orientation, indigenous heritage, national origin, and gender…
    Self Reflection
  8. 8
    What Motivates You: Being Goal Oriented
    Words • 770
    Pages • 3

    Save to my list

    Remove from my list
    As a child of refugees, I have learned to utilize opportunities that may benefit the struggles my family has been enduring for years. My parents passed down the important lesson of the value of education. Seeking education is an obligation on people who are blessed with opportunities of that nature. Because of social and financial struggles, no one in my lineage had the opportunity to attain a high-level education. My parents have dedicated their lives to eliminate any obstacles there…
    MotivationSelf Reflection
  9. 9
    My Reflections over to Build a Fire by Jack London
    Words • 1722
    Pages • 7

    Save to my list

    Remove from my list
    Summary A man travels with his dog through the Yukon Territory, heading toward a mining camp. The dog understands it is too cold to travel but the man is arrogant and does not heed any previous warnings. They stop for lunch and the man builds a fire. They continue on and the man accidentally steps through the ice and soaks one of his legs. He quickly tries to build a fire under a tree to dry and warm himself, ignoring…
    Self Reflection
  10. 10
    The Understanding Of Behaviors: Self-Reflection
    Words • 785
    Pages • 3

    Save to my list

    Remove from my list
    This paper is to understand and reflect on what causes our behaviors and self-reflecting on the impact it has in our lives. Many of us do not know the reasons of why people behave the way they do. I find it interesting in learning that our minds have a very significant part in the way we act. For example, we tend to react in a specific manner when someone aggressively approaches us. As a person, you immediately put your guard…
    AnxietySelf ReflectionStress
    11. Save Time On Research and Writing
    Hire a Pro to Write You a 100% Plagiarism-Free Paper.
    Get My Paper
  11. 11
    Self-Reflection About My Decision Making Skills
    Words • 1133
    Pages • 5

    Save to my list

    Remove from my list
    This report will talk about the analysis of myself and then be mostly divided into two parts: self-reflection and plan. In the first part: self-reflection, I will analyze my deficiencies about the decision making for the first five weeks with some personal examples to put it more clearly. And then in the second part of plan, I will use the methods of the smart goal to make some plans and actions about how to improve my decision-making skills in the…
    Self ReflectionSkills
  12. 12
    Personal Reflection On The Group Presentation
    Words • 703
    Pages • 3

    Save to my list

    Remove from my list
    This year, in our course we were asked to present a group presentation to discuss and develop relevant subjects. In this report I am going to briefly describe the presentation, identify the problems we faced as a group and also the aspects that could have performed better. The intent of this report is to reflect on the work we have done and absorb from our experiences therefore we can improve in future presentations. Of all the groups formed my group…
    KnowledgeSelf ReflectionSwot Analysis
  13. 13
    Description And Self-Reflection On Summer Internship
    Words • 1647
    Pages • 6

    Save to my list

    Remove from my list
    I started my internship with BNC Network on the 15th of July 2018. I worked as a Research Associate in the Research Analysis Department. Part of my job was to perform market research, data analysis and data entry and reporting and cold calling. My supervisor Ms. Noopur Challa provided a document, which included a list of companies and its associated employees. My task was to get the contacts verified through the means of primary and secondary sources. I gathered information…
    InternshipPersonal ExperienceSelf Reflection
  14. 14
    My Seminar Experience: a Reflection
    Words • 562
    Pages • 3

    Save to my list

    Remove from my list
    Introduction Participating in a seminar is a valuable opportunity to engage in in-depth discussions, exchange ideas, and broaden one's understanding of a specific topic. Seminars provide a platform for interactive learning and critical thinking, enabling participants to explore concepts from multiple perspectives. In this reflective essay, I will explore my seminar experience, highlighting the key insights gained, challenges encountered, and the overall impact on my personal and academic growth. Key Insights and Learning The seminar experience proved to be enlightening,…
    Self Reflection
  15. 15
    A Self-Reflection on My Lack of Success Regarding the English II Class
    Words • 1483
    Pages • 6

    Save to my list

    Remove from my list
    When I first entered English II, I was extremely unconfident of what was to become of myself and my progress in the next level of the subject. I had left English last year reaching an “A-“ after climbing strenuously up the “grade ladder“ from a “C-“, I knew English to me was a shaky subject, and the more challenging obstacles of English II had not failed to seem rather intimidating. The obstacles to which I had to face were not…
    Critical ThinkingEnglish LanguageSelf Reflection
  16. 16
    Army Leadership Model Requirements
    Words • 559
    Pages • 3

    Save to my list

    Remove from my list
      Throughout BLC, I learned about the army requirements leadership model that I can take with me to my home station. I feel I will be a better leader. I will be able to help my soldiers and communicate with them to make sure they can be all they can be. I will be someone they can look up to by being a positive example. The army leadership requirements model is important to me because it shows the attributes of…
    ArmyLife experienceSelf Reflection
  17. 17
    Self-Reflection on Therapist Work
    Words • 653
    Pages • 3

    Save to my list

    Remove from my list
    “Perceptions of the aged’s worth, as well as their demographic and socioeconomic status have varied enormously according to historical time and societal context “(Achenbaum & Stearns, 1978). As discussed in the text, attitudes and perspectives on older women and men throughout history have been both positive and negative. For example, the Greeks and the Romans viewed the aging process as unappealing, whereas Native American groups viewed their elders in a more positive light and they respected and valued them (Bonder…
    Self ImageSelf Reflection
  18. 18
    Self-Reflection: My Experience
    Words • 2151
    Pages • 8

    Save to my list

    Remove from my list
    At the end of the second year in Open University, I have looked closer at overall English skills. Particularly, studying American and British cultures does wonders for me from the variety of new things during the course. This following essay will express my feelings about this subject and what I have learned so far. Initially, this progress helps me get a deep insight into American and British values. I used to think that there was just one crucial difference between…
    Self Reflection
  19. 19
    Self -Reflection: Keeping It Real
    Words • 575
    Pages • 3

    Save to my list

    Remove from my list
    “Self-reflection is the examination of one’s own thoughts and feelings” (“Self-reflection”, 2020) and is one of the most important things that I have learned throughout my life that has helped me on every level of living. The outcome of self-reflection for me has not always been one that I relished in, however accepting what was learned from this act made it easier for me to move forward. The good, the bad and the ugly, pretty much sums up the outcome…
    Self Reflection
  20. 20
    Emotional Intelligence and Self Reflection
    Words • 950
    Pages • 4

    Save to my list

    Remove from my list
    Emotional intelligence has recently been arousing the interest of many psychologists and researchers. It has been associated with the kind of intelligence that plays a key role in our performance in various areas in life and serves as a tool to reach our goals more effectively. According to Goleman, emotional intelligence is recognized as “the capacity of recognizing our own feelings and those of others, for motivating ourselves, and for managing emotions well in us and in our relationships” (Goleman,…
    Emotional IntelligenceSelf Reflection
  21. 21
    Reflection Paper: Self-Assessment of Learning
    Words • 733
    Pages • 3

    Save to my list

    Remove from my list
    Before entering college, I never took the time to self reflect on my actions as much as I should have. Over the years, I noticed that tend to be my biggest critic. I judge everything I do both inside and outside of the classroom very harshly. Many people suggest that I should not be so hard on myself. The more I reflect on myself, the more I learn about my beliefs and skills. I believe this is a strength because…
    ReflectionSelf Reflection
  22. 22
    Entrepreneurial Journey: Learning, Creativity, and Future Ventures
    Words • 918
    Pages • 4

    Save to my list

    Remove from my list
    Choosing the entrepreneurship course for my Master's in Digital Marketing turned out to be a mix of highs and lows. Reflecting on the semester, it's a blend of good memories, where I gained knowledge and skills, and some not-so-great experiences. Learning and Experiences This course expanded my understanding in various ways. From boosting my general knowledge about entrepreneurship to meeting new people and developing both personally and as a team member, it was a rollercoaster of learning. Collaborating on a…
    EntrepreneurshipReflectionSelf Reflection
  23. 23
    Self and Diagnostic Assessment Reflection
    Words • 2279
    Pages • 9

    Save to my list

    Remove from my list
    I am able to recognize my emotions and I know what they are. I know exactly what I am feeling and why I am feeling that way. I am a person who flies through many emotions a day, but have a reason for all of them. Whether I am happy or sad, I am able to notice that emotion, realize why I am feeling that way, and change it around if need be. I consistently think before I act and…
    ReflectionSelf Reflection
  24. 24
    Self Reflection: Moral Values
    Words • 658
    Pages • 3

    Save to my list

    Remove from my list
    I had this experience when I was in high school in Turkey. I spent a lot of money on stuff which are not needed or extra things. Due to spending money excessively, my parent limited my weekly pocket money. During that time, I wanted to buy a music player as I lost my iPod when I was in middle-school. I was jealous and feel self-conscious when I saw my classmates have their own device. Due to deduction of pocket money,…
    Moral ValuesReflectionSelf Reflection
  25. 25
    Self-Realization in the New Age
    Words • 767
    Pages • 3

    Save to my list

    Remove from my list
    Paper Type:700 Word Essay Examples
    Self-realization is not a New Age concept. Discovering the true self dates back to the dawn of spirituality and you do not have to look far to discover its various form and versions. Ceremonial magick is but one of many methods of achieving the rebirth of the self. When I took a serious approach to learn Ceremonial magick... the most empowering concept was the discovery of the self. THIS I absolutely had to attain -- it was the voice to…
    ConsciousnessPhilosophical TheoriesSelf AnalysisSelf ImageSelf ReflectionSpirituality
  26. 26
    The Akan Conception of a Person
    Words • 580
    Pages • 3

    Save to my list

    Remove from my list
    What is the concept of a person? This has been widely argued on by many people especially philosophers for a long time. There are varieties of ideas of what the concept of a person might be. For the purpose of this essay, we will discuss Gyekye’s dualistic conception of the human person in Akan worldview. Gyekye’s idea comes from the Akan tribe in Ghana. The word ‘Akan’ covers a large group of people in Ghana including the Fante, Akuapem, Asante,…
    Philosophical TheoriesSelf ImageSelf ReflectionSoulSpirituality
  27. 27
    Markeing Self Reflection Piece
    Words • 69
    Pages • 1

    Save to my list

    Remove from my list
    Paper Type:300 Word Essay ExamplesReflective Essay
    At the root of marketing is a simple exchange between a business and customer. Marketing became a mainstream business practice with the development of technology and infrastructure which brought on an increase in competition amongst businesses. Today consumers are well informed and no longer obligated to simply purchase a product in order to fulfil a need. With this, the power has shifted from businesses to the customer. (more…)
    CommunicationHuman NatureMarketingSelf Reflection
  28. 28
    I Am a Filipino, a Proud One
    Words • 345
    Pages • 2

    Save to my list

    Remove from my list
    Paper Type:300 Word Essay Examples
    The Philippines. The Pearl of the Orient Seas, a country full of wonderful places, places being visited by tourists from different countries. A great country with great people called Filipinos. Filipinos are people with such nice traits. Tan, the color of their skin, the color that makes many foreigners envy them. They have rich black hair that flows naturally. Twinkling eyes some have black ones, some have hazel brown. They have such lovable characteristics. They are hospitable ones, a close…
    Being YourselfPhilippinesSelf ReflectionSelf Respect
  29. 29
    Self Reflection in Mirror by Sylvia Plath
    Words • 1071
    Pages • 4

    Save to my list

    Remove from my list
    Paper Type:1000 Word Essay ExamplesReflective Essay
    Sylvia Plath is the author of the poem “Mirror”, written in the early 1960s. Plath had a history of severe depression due to her father's death when she was a child and her failed attempts of suicide throughout her life. Many of her poems reflect her emotions, whether they are sad, angry or depressing, and “Mirror” is one of those poems. “Mirror” deals with the topic of a woman's self-consciousness and her vanity in a way that is unusual, yet…
    Self Reflection
  30. 30
    Philosophical Reflection
    Words • 1802
    Pages • 7

    Save to my list

    Remove from my list
    Paper Type:350 Word Essay ExamplesReflective Essay
    In the words of Socrates, the Great Greek philosopher, “The unexamined life is not worth living”. One of the major things that distinguish man from other animals is his ability to ruminate. To be is to be conscious and to be conscious means to be fully aware and thoughtful. In a world where different belief systems are flying around, man needs to test all things and hold on to that which is certain. We should pattern our lives in such…
    BeliefDecision MakingEthicsLifePersonal philosophyPhilosophy
    31. Save Time On Research and Writing
    Hire a Pro to Write You a 100% Plagiarism-Free Paper.
    Get My Paper
  31. 31
    Mental Health Self Reflection Assignment
    Words • 1156
    Pages • 5

    Save to my list

    Remove from my list
    Paper Type:1200 Word Essay ExamplesReflective Essay
    Introduction Although theoretical preparation clearly is important, there is no substitute for the learning that takes place during clinical experiences. Clinical experience is acknowledged as being the core of nursing education. As nursing student without previews experience in mental health, I was reflecting the same attitude held by general public that mentally ill patient are dangerous, prone to violence, unpredictable, and to some degree responsible for their illnesses. Also, at the beginning of the semester, I felt unprepared, anxious and…
    AnxietyConfidenceEmpathyMental HealthNursingSelf Reflection
  32. 32
    Improving Presentation Skills: A Comprehensive Journey
    Words • 610
    Pages • 3

    Save to my list

    Remove from my list
    Paper Type:350 Word Essay ExamplesReflective Essay
    As we embarked on the inaugural week of our class, the topic of presentations and public speaking took center stage. The collective experience of nervousness and fear was undeniable, a shared sentiment among individuals grappling with the challenge of presenting in front of their peers. The subsequent critique, dissecting both strengths and weaknesses, provided invaluable insights. Personally, this scrutiny revealed multiple weaknesses in my presentation style, motivating me to embark on a transformative journey to turn these weaknesses into strengths…
    PsychologyPublic SpeakingSelf Reflection
  33. 33
    Self Reflection Example
    Words • 334
    Pages • 2

    Save to my list

    Remove from my list
    Paper Type:350 Word Essay ExamplesReflective Essay
    Nowadays, having a positive personal relationship is essential to all people as it is admittedly beneficial to academic, vocational and social aspects. When facing a problem, we can also receive lots of physical and mental assistances from the friends. Thus, personal relationship is indispensable. When studying in secondary school, I was a passive and inactive child. I did not realize the importance of communication and personal relationship. I was not willing to talk with people who I never meet before…
    EducationPsychologySelf Reflection
  34. 34
    Leadership reflection
    Words • 594
    Pages • 3

    Save to my list

    Remove from my list
    Paper Type:550 Word Essay ExamplesReflective Essay
    When I think about leadership, I never realized how important it is to critically analyze and reflect on how true or authentic you are as a leader. When I think of myself in a leadership position, at that moment I do not critically analyze how I am performing as a leader. I am caught up in my own world worrying about how people portray me as, are they willing to follow my lead? Am I appropriately dressed for the occasion?…
    Human NatureLeadershipLeadership SkillsSelf Reflection
  35. 35
    Importance of Reflective Practice
    Words • 1552
    Pages • 6

    Save to my list

    Remove from my list
    Paper Type:1400 Word Essay ExamplesReflective Essay
    A load of research has been done on learning and reflective practice and its effectiveness on the practitioners and one of the first people to research reflective Practice was Donald Schon in his book “The Reflective Practitioner” in 1983. Schon was an influential writer on reflection and had two main ways of identifying reflection and they were in action and reflection on action. “The practitioner allows himself to experience surprise, puzzlement, or confusion in a situation which he finds uncertain…
    Critical ThinkingEducationLearningPhilosophySelf Reflection
  36. 36
    An Evaluation of a Presentation on Time Management in Radiology
    Words • 706
    Pages • 3

    Save to my list

    Remove from my list
    Paper Type:600 Word Essay Examples
    This essay critically examines a presentation centered on the efficient management of time in the context of radiology. The comprehensive evaluation covers various aspects, including the introduction, body, conclusion, delivery, language, audience and topic, visual aids, and a general assessment. Incorporating insights from the presenter, as well as personal reflections and feedback from peers and instructors, this analysis aims to shed light on the strengths and weaknesses of the speech, with a view towards enhancing future presentations. Introduction The introduction…
    CommunicationLanguagePublic SpeakingRadiologySelf Reflection
  37. 37
    Addressing the Challenges of AIDS and HIV: A Call to Action
    Words • 693
    Pages • 3

    Save to my list

    Remove from my list
    Paper Type:400 Word Essay Examples
    Engaging with the assignment on AIDS and HIV has been an enlightening experience, providing a deeper understanding of the societal customs and challenges associated with these life-threatening conditions. This exploration has prompted me to reflect critically on my values, particularly concerning the impact of AIDS and HIV on families and communities. The assignment has encouraged me to consider empathetic responses to those affected and infected by these diseases.The Overlooked Crisis: Limited Funding and Societal StrugglesThe realization that so little is…
    Self Reflection
  38. 38
    From Giraffeopologist to Mad Scientist: A Childhood Question Explored
    Words • 679
    Pages • 3

    Save to my list

    Remove from my list
    Paper Type:650 Word Essay Examples
    As a child, we are usually asked one question very early on in life, in the moment we might not know but it one of the biggest questions we will ever be asked. What do you want to be when you grow up? Most children will say they want to be a doctor, teacher, police officer, etc. When I was asked what I wanted to be when I grew up, my answer would vary between giraffeopologist (the name I gave…
    All About MeDescribe YourselfDreams And AspirationsParamedicSelf AnalysisSelf Reflection
We've found 38 essay examples on Self Reflection
Prev
1 of 1
Next
search Please enter something
Live chat  with support 24/7

👋 Hi! I’m your smart assistant Amy!

Don’t know where to start? Type your requirements and I’ll connect you to an academic expert within 3 minutes.

get help with your assignment