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Acceptance means recognizing a fact or situation and embracing it without judgment, resistance or negative emotions. It involves acknowledging and being at peace with things that cannot be changed, as well as being open to growth and change in oneself or in others. Acceptance is about being present in the moment and choosing to let go of the desire for control or perfection. It ultimately leads to a sense of inner calm and an ability to live more authentically and peacefully.
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