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Assertiveness is the ability to express one’s thoughts, feelings, and opinions in a clear and direct manner, while also respecting the rights and needs of others. It involves standing up for oneself and setting boundaries in a confident and non-aggressive way. Assertive individuals are able to communicate effectively, negotiate successfully, and manage conflicts in a respectful and constructive manner. They are confident in expressing their needs and desires, and often benefit from improved self-esteem and stronger interpersonal relationships.
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