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Vegetarianism is a dietary choice in which an individual chooses to refrain from eating meat, fish, and poultry. Some vegetarians also choose to exclude other animal products such as dairy, eggs, and honey. Reasons for adopting a vegetarian diet can vary, including health concerns, ethical beliefs, and environmental reasons. People who follow a vegetarian diet can obtain their necessary nutrients and protein from plant-based sources such as beans, nuts, grains, and vegetables.
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