Insomnia

The Effects of Sleep Deprivation
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Sleep deprivation is a term used to describe a state caused by inadequate quantity or quality of sleep. A survey by the National Sleep Foundation (2006), states that around 87 percent of American high school students are chronically sleep deprived. These students would experience consequences such as difficulties with learning, cognitive skills, academic performance and memory. Sleep deprivation also causes reaction speeds to drop to the same level when driving as it does when affected by alcohol. Some people may…...
Description And Presentation Of Media Account Of Health Issues.
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INTRODUCTION. Historically, newspapers were used to access information on what is happening worldwide, however, today the internet is more convenient. Globally, media serves as a communication tool to educate, enlighten and enrich the general public (Corporation for Public Broadcasting, 2018). Media outlets present information in different styles that enhance the understanding of the readers. Media platforms share information about various aspects, however, in this context, the focus will be based on how media presents information on health and illness in…...
Sleep Disorders and their Effects
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Sleep disorders are medical disorders where the sleep patterns of a person is disrupted. A French scientist, Henri Pieron wrote a book entitled “Le problem physiologique du sommeil” which first examined sleep from a physiological perspective. Then, Dr. Nathaniel Kleitman also known as ‘Father of American sleep research’ questioned the regulation of sleep and wake and of circadian rhythms. His work delved into studies of sleep deprivation. Soon after, Kleitman and his student, Dr. Eugene Aserinsky discovered rapid eye movement…...
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Describe and evaluate explanations of insomnia
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Insomnia is a state where an individual experiences difficulties with their sleep. There are 5 types of insomnia; long term, short term, trouble falling asleep, trouble staying asleep and waking up too early. Short term insomnia usually lasts a few days or weeks, it tends to be caused by immediate worries such as exams, deaths, noise, jet lag or temporary medical conditions such as colds. Long term (chronic) insomnia is experiencing sleep difficulties which last for more than 4 weeks.…...
Health Risks of Energy Drink
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Introduction People want immediate results in the middle of the busy day, after exercise, or any other activity which requires them to recharge themselves. So, instead of focusing on key natural ways such as sleep habits, improving diets we used to go for certain energy drinks available in the market without knowing the pros and cons of these drinks related to our health. Recent researches on the consumption of energy drinks have proved that the excessive use of these types…...
Causes of Insomnia
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Have you ever turned and tossed in bed all night long? Have you ever woken up at midnight and could not fall asleep once again? If you answer is affirmative, simply take care. Perhaps you are a victim of sleeping disorders. Insomnia can impact working efficiency and everyday state of mind. The purpose of this essay is to go over the main reasons for insomnia which are psychological aspects, life style and environmental elements. The first cause of insomnia and,…...
Anxiety and Victor Frankenstein
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Anxiety Disorder is a condition that is diagnosed as the disability to cope with any form of stress. Since it is one of the most common disorders in the U. S. , there are a large amount of people that have and will need to control this illness. As one of the many people in the world, Victor, the main character in Frankenstein by Mary Shelly, had such a severe case of anxiety that he was almost driven to insanity.…...
Informative Speech on Insomnia or Sleep Deprivation
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Thesis: Sleep Deprivation also known as insomnia among all ages can have a major impact on the actions and lives of people of all ages. I. First, what insomnia is and how one gets insomnia. Second, how insomnia affects those diagnosed with it, and surprisingly many other people indirectly. Lastly, the treatments for insomnia Insomnia is the inability to sleep or to stay asleep. Insomnia can be cause by almost anything. Most drugs such as nicotine and alcohol, Medications such…...
Good Sleeping Habits
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Every single human needs the necessity of sleep depending on each respective duration of preferable sleeping hours. As we all know, a duration of a near to 8 hours of sleep will be much sufficient for an average person for a night’s sleep. Sleep is essential for a person’s brain productivity and it increases their attentiveness in carrying out their daily activities throughout their life time. However, sometimes without a doubt, we do face some difficulties in our sleeping durations.…...
We are so busy making a living that we forget to make a life
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“We are so busy making a living that we forgot to make a life.” This statement is one of the best descriptions of Hong Kong dwellers. There are multitudinous researches have stated that Hong Kong is one of the fastest pace of living, one of the cities having the most expensive land price in the world, one of the most stressful city…etc. I believe these “one of the” can explain why Hong Kong people are so unhappy. In the following…...
Causes and Effects of Sleeplessness
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Nowadays, sleeplessness, in other word is insomnia, has become a hotly discussed topic when life as well as society is being complex more and more. Many researches have been carried out to discover what are causes and effects of this symptom. My writing will soundly focus not only two major causes: life situation and inputs of human body; but also two effects: serious health problems and behavior impact of sleeplessness. They are according to some researches. The first cause of…...
Circadian Rhythms, Sleep Habits and Disorder
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Circadian rhythms Their role and dysfunction in affective disorder Press conference on the occasion of the 23rd ECNP Congress 2010, Amsterdam All humans are synchronised to the rhythmic light-dark changes that occur on a daily basis. Rhythms in physiological and biochemical processes and behavioural patterns persist in the absence of all external 24-hour signals from the physical environment, with a period that is close to 24 hours. These rhythms are referred to as ´circadian´, from the Latin ´circa diem´ (´about…...
Critical Issues in Police
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Introduction There are a number of critical issues when concerning policing and this task quite frankly is not an easy one. Police officers have to be mindful of many things that affect how their job must be done. This paper will discuss the dangers of policing and how it affects police officers; less-than-lethal-weapons and the benefits that it has for officers and our community; past, present, and future technology of policing and some of the benefits that they entail; Homeland…...
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