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Gym - Free Essay Examples and Topic Ideas

A gym is a place that offers various fitness facilities to individuals to help them reach their fitness goals. It usually includes workout equipment such as weightlifting machines, cardio machines, free weights, and other equipment that are designed to improve overall fitness. Gyms also often offer classes such as yoga, Pilates, Zumba, or cycling, as well as personal training sessions. Memberships to a gym are often purchased and used by individuals regularly for exercise and fitness routine. Overall, a gym is a space for individuals who prioritize their health and wellness to exercise and maintain a balanced lifestyle.

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  1. 1
    Deconstructing the psychology of cheating in AIT gym: “Cheating is a choice, not a mistake”
    Words • 2579
    Pages • 10

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    AIT offers gym service at a concessional charge of 20 Baht per day. Standard protocol mandates the users to drop 20 Baht as soon as they enter the gym. Regardless of the presence or absence of the gym volunteer, whose job is to collect the fees, users are expected to chip in the designated amount every time they use gym facilities. The entire payment system is based on trust and benevolence. On the contrary, our normal human instinct manipulates us…
    CheatingGym
  2. 2
    Atmosphere During a Workout in Gym
    Words • 2462
    Pages • 9

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    The Ritual of Working Out A ritual, defined by Dictionary.com, is; “ A religious or solemn ceremony consisting of a series of actions performed according to a prescribed order”. Going to the gym does not apply to this definition, but this activity can be seen as a ritual in its own way. When one goes to the gym, there is not one telling them what exercises they have to do, but most gym goers have their own rituals they perform…
    GymPhysical Fitness
  3. 3
    Exercising at Home or at the Gym
    Words • 769
    Pages • 3

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    Today each and every person knows the importance of energetic life and he wish to stay happy, fit and energetic throughout his entire life. In the present era, we all are aware about the perks and benefits of doing the exercises and going to gym. One can easily make the decision of doing the exercise but it gives rise to another question? What is flexible and preferable? Exercising at home? Or going regularly to the gym? However the perception differs…
    ExerciseGymHealthy Lifestyle
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  4. 4
    What to Do in the Gym for Weight Loss?
    Words • 1607
    Pages • 6

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    Description Many people go to the gym to lose weight and achieve their fitness goals. Find out how you can maximize your gym time and do just that in this article. In order to shed some pounds, you need to make the right food and lifestyle choices. This involves the mastery of the basics: Have a well-balanced diet, get adequate hours of sleep, and do some form of physical exercise. Many people want to accelerate their weight loss, and more…
    GymWeight loss
  5. 5
    Proposal for Solving Issues Regarding to Gyms In Saudi Arabia
    Words • 1245
    Pages • 5

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    Paper Type:Proposal Essay
    Executive summary As a result of the survey that has been conducted to analyze responders’ observations regarding to fitness centers. A problem of high cost memberships and maldistribution of gyms have been proved. In order to solve these issues, we suggested to apply fixed memberships’ fees and place gyms in neglected districts. The recommended changes will improve citizens’ life-style, along with meeting the healthy aspects of Saudi vision of 2030. Introduction We as humans have different perspectives in accordance to…
    GymSaudi ArabiaSocial Issues
  6. 6
    Personal trainer
    Words • 166
    Pages • 1

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    Paper Type:900 Word Essay Examples
    The profession I have chosen for my career is a Personal Trainer. A personal trainer is a fitness professional who helps clients achieve fitness goals and a healthy lifestyle. I chose it not because I had to but because it is something that I am extremely passionate about. I am in a fitness environment on an almost daily basis. I have the capability of making fitness a fun activity for my friends and motivate them to incorporate a healthy fitness…
    CertificationExerciseGymPersonalPhysical Fitness
  7. 7
    A Brief History of Physical Fitness
    Words • 986
    Pages • 4

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    Paper Type:900 Word Essay Examples
    Ever wondered about the history of physical fitness, and how we ended up with gym memberships and training centers? Well, here’s a brief look back in time at the development of our fitness history: "Run For Your Life" 0-10,000 B. C. E: In the age of primitive man no one was buying memberships to the gym; they were too busy running from predators, hunting down food sources, and trying to survive to worry about ‘working out’. 10,000-8,000 B. C. E:…
    ExerciseGymHistoryHumanPhysical FitnessYouth And Physical Fitness
  8. 8
    The BFGym Company Advantages and Disadvantages
    Words • 1888
    Pages • 7

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    Paper Type:1800 Word Essay ExamplesAdvantages and Disadvantages Essay
    The BFGym company has its advantages and disadvantages. I am going to outline these strengths and weaknesses and prove them with different ideas and theories that have been outlined throughout this course. I am going to be talking about motivation from different perspectives, the team work that takes place in this company, whether the type of team work is beneficial or disadvantageous to the company, the culture that is practiced in BFGym and why its bureaucratic structure proves to have…
    CompanyCultureEmploymentGymLeadershipMotivation
  9. 9
    The Rise of Health Clubs as Holistic Exercise Options.
    Words • 291
    Pages • 2

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    Paper Type:300 Word Essay Examples
    Health clubs have sprouted everywhere to offer alternatives to the traditional gym set-up.  Health clubs provide not just exercise equipments but health and fitness programs as well.  In this regard, the manifest functions of a health club include: - providing an exercise venue; - providing a comprehensive health and fitness program; - promoting general well being through exercise and fitness routines. As the name implies, a health club's most evident function is keeping its members healthy and the club does…
    ExercisingGymHealth
  10. 10
    Gym Etiquette: Ensuring a Respectful Workout Environment
    Words • 635
    Pages • 3

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    Paper Type:550 Word Essay Examples
    If you're a fitness enthusiast or someone who spends a significant amount of time at the gym, you're likely familiar with the various behaviors and habits that can be both annoying and disruptive in a workout setting. It's not uncommon to encounter individuals who seem to forget the basics of common courtesy when they step into a gym or fitness center. Whether it's the issue of excessive sweat left unattended on machines, the frustration of someone monopolizing equipment, or the…
    GymPet Peeve
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  11. 11
    Customer benefit package (CBP) diagram for Gold’s Gym
    Words • 540
    Pages • 2

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    Paper Type:550 Word Essay Examples
    Gold's Gym International, Inc. is an American chain of international co-ed fitness centers (commonly referred to as "gyms"). Each gym features with a wide array of exercise equipment, group exercise classes and personal trainers to assist clients. So the primary services of the Gyms is to provide a wonderful and professional environement for people who want to do bodybuilding and physical education. It is considered a landmark in the bodybuilding subculture. Gold's Gym locations are equipped with cardiovascular and strength…
    BodybuildingCustomerGym
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