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Taekwondo is a Korean martial art that emphasizes on fast, powerful, and dynamic kicking techniques. It is a disciplined practice that seeks to enhance physical and mental strength, flexibility, and speed with the ultimate goal of self-defense. In addition to the physical aspect, taekwondo also incorporates meditation and self-reflection to create holistic and balanced practitioners. It is a popular martial art around the globe, and students often compete in tournaments to showcase their skills and earn rankings.
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