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Anxiety Essay Examples

Anxiety - Free Essay Examples And Topic Ideas

Some people find themselves asking, “What is the difference between fear and anxiety? Aren’t they practically the same thing?” Although anxiety involves a fearful feeling, the two couldn’t be more different. In Stanley Rachman’s book titled Anxiety, he explains, “The term “fear” is used to describe a reaction to perceived danger, to an identifiable threat such as a poisonous snake. Fear has a specific focus and it is controlled or determined by perceivable events or stimuli. When experiencing anxiety, one might have difficulty in identifying the cause of that uneasy tension. Unlike fear, it is not so obviously determined; it is typically unpredictable and uncontrollable” (Rachman, Anxiety 3). This summarizes the fact that fear comes from a specific instance, while anxiety has an absent purpose. For example, a person feels fear when they are afraid of something specific, but a person can feel anxiety out of nowhere for no specific reason.

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  1. 1
    Contrast and Compare Cbt and Existential Therapy
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    Paper Type:1600 Word Essay ExamplesCompare And Contrast Essay
    Contrast and compare CBT and Existential therapy Cognitive-behavioural therapy or CBT is representative of the integration of behavioural therapy and cognitive therapy. It encourages the empowerment of an individual to be able to change how they think (cognitive) and how awareness of particular problematic patterns may impact upon our consequent responses (behaviour) (R ch7). Pivotal to our understanding of such mental health problems from a CBT perspective is Beck’s ‘Cognitive theory of emotion’.It purposes that events and situations are not…
    AnxietyEmotionHealthPhilosophyPsychologyTherapy
  2. 2
    Scholarly Writing in Nursing
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    Paper Type:700 Word Essay Examples
    Clear def and why it is important – definition is foundation as to the 3 concepts What can happen if care not effective Why its important? Relate what you are saying Link all paragraphs and concepts to each other - linking sentence Acknowledge that they are individuals Effective patient care is all about the patient. We have to remember that without patients, there would be no healthcare industry. Through this essay I will discuss three main points. Therapeutic relationship, Communication…
    AnxietyHealthNursingPsychologyWriting
  3. 3
    Comprehensive Nursing Care for Advanced Alcoholic Liver Disease
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    This essay aims to critically analyse and demonstrate the nursing intervention that needs to be provided to Mr Ravi (Appendix, 2). Mr Ravi was diagnosed with Advanced Alcoholic Liver Disease (AALD) due to excessive alcohol consumption. This led to his liver function deteriorating and with the decision of no further treatment, care is being delivered at home with support from the community palliative care team (Appendix, 2). The nursing intervention to Mr Ravi will be focused on two nursing problems.…
    AnxietyCognitive Behavioral TherapyHealthMeditationNursingPain
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  4. 4
    Traditional representation of psychology
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    Paper Type:1300 Word Essay Examples
    Psychology is the study of mind and behavior. This includes the study of human thought, development, personality, emotion, and motivation. With an understanding of psychology a person can not only help others but also better help themselves with insight into one's actions as well as a better understanding of why people do what they do. The media tends to bend things out of proportion and give the notion that psychologists are crime fighting detectives that can use their understanding of…
    AnxietyHealthNervous SystemPsychologySleep
  5. 5
    Teen Brain: Behavior, Problem Solving, and Decision Making
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    Paper Type:1300 Word Essay ExamplesProblem Solution Essay
    The fact Gloria's son is a teenager makes him have a teenage brain. His prefrontal cortex gaps behind his emotional limbic system and so he has puberty emotional surges due to his developing limbic system. Teenagers usually struggle with the ability to understand essential decision-making skills and consideration of the outcomes of their actions because of their incompletely developed prefrontal cortexes. The prefrontal cortex is the part of the brain that a person uses in decision making. Therefore, its incomplete…
    AdolescenceAnxietyBehaviorBrainDecision MakingEmotion
  6. 6
    Descriptive essay compostion
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    Paper Type:Descriptive Essay
    Descriptive Essay: Alundra Alundra is my second child who is 16 years old. She's been with me since she was two and I couldn't ask for it to be any different. I know everything about her including her personality, behavior, and character traits. I know some parents aren't close to their children, but Alundra and I are like best friends before anything. We come to each other with all of our problems and secrets therefore I know how she handles…
    AnxietyDescriptivePsychology
  7. 7
    Practice paper 1 Naomi Williams Abstract Stress is a
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    Practice paper #1Naomi WilliamsAbstractStress is a negative emotional experience characterized by cognitive and behavioural changes to change the effect and how the stressor is handled. According to Sarafino (as cited by UWI Unit 1 Understanding Stress, p. 5), "stress is the condition that results when a person-environment transactions lead the individual to perceive a discrepancy-whether real or imagined-between the demands of the situation and the resources of the person's biological, psychological or social systems".Stress management can also be seen as…
    AnxietyEmotionHealthMental HealthPsychologyStress
  8. 8
    My habits, weaknesses and relationship with themselves
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    The Johari window is a useful method used to help people better comprehend their relationship with themselves. For my Johari window, I chose my parents and my good friend because they have known me all my life, so they are accustomed to my habits and personality. The issues that I struggle most with are timidity, expressiveness, and anxiety. Because of these challenges, it is a struggle for me to be bold and confident. Being self-aware of my weaknesses will help…
    AnxietyHabitPsychologyRelationship
  9. 9
    The Psychological Toll of Social Pressure on High-Achieving Teens
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    She was an honors student, an aspiring gymnast, and loved by all her family. However, she always felt pressured to fit in with her "friends" which was why she agreed on taking ecstasy from one of them. None of her family members suspected a thing. She would just go to her room and "study" until she fell asleep. On a tragic school day, her mom gets a call from the local hospital informing her that her daughter had died from…
    AnxietyDrug AddictionHealthMedicinePsychologySubstance Abuse
  10. 10
    In the article We’re Only Human and None of Us Are Made
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    Paper Type:850 Word Essay Examples
    In the article "We're Only Human and None of Us Are Made to Run like Machines" Patricia Dalton , a psychologist in Washington , contends how mental illnesses are caused by improper use of technology and overwork, and how technology is changing the way people live. Even though this radical change has been beneficial in a variety of ways, it has had quite a detrimental effect on life in many different ways, showing how this change is more of an…
    AnxietyHealthHumanPsychologyTechnology
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  11. 11
    Road traffic accidents RTAs
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    Introduction Road traffic accidents (RTAs) are unexpected traumatic events. Traumatic events can be defined as experiences that put either a person or someone at risk of serious harm or death. Road traffic accidents are a growing public health and development problem. Every year the lives of approximately 1,35 million people are cut short as a result of road traffic accidents, which means that on average 3242 people die daily on the world's roads. Between 20 and 50 million people suffer…
    Abnormal PsychologyAccidentsAnxietyHealthMental HealthPsychology
  12. 12
    Initial Treatment Plan: Eliza
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    A biopsychosocial assessment is important in counseling by enabling counselors to carry out an accurate diagnosis by examining diverse aspects that include physical, emotional, and mental health. Information collected through a biopsychosocial assessment will inform a counselor in making effective decisions related to treatment and support interventions to help the patient regain his/her normal health status (Schwitzer & Rubin, 2015). In the case provided, Eliza Doolittle who is the patient is an 18-year-old female student majoring in engineering. Eliza has…
    AnxietyFearHealthMedicineMental HealthPsychology
  13. 13
    Examination system in schools
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    In 2016, thousands of children and teenagers turned to Childline, unable to cope with the stress and pressure of exams. 1 in 5 children have a diagnosed mental health condition, and children as young as 6 are suffering from anxiety. Overwhelming amounts of stress and pressure are being put on young people at school, and for what? Are exams really worth the havoc they wreak on children's lives? What are schools? They are institutes that educate children, and prepare and…
    AdolescenceAnxietyDiseaseExaminationHealthPsychology
  14. 14
    Effects of Mindfulness on Symptoms of Depression and Anxiety
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    Paper Type:1800 Word Essay ExamplesCause And Effect Essay
    Abstract Being conscious of our feelings, sentiments, perceptions in the body, and our environment in each moment is called as mindfulness. This paper informs us about how mindfulness can help us to minimize our anxiety, stress, and in emotion management.This topic is interesting to me because this information regarding mindfulness is new to me, and if I use it in my life, then I can lead a healthier life.Precisely the connection of mindfulness and symptoms of depression and anxiety is…
    AnxietyConsciousnessDepression DisorderEmotionMindfulness
  15. 15
    Understanding Anxiety: A Common Mental Illness in Adults and Children
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    Anxiety can be defined in many ways. Anxiety is a state of uneasiness and apprehension, about future uncertainties and also a fear resulting from the anticipation of a real or imagined event, situation, or circumstance one may thing is threatening (anxietycentre.com). Anxiety is the most common mental illness in the United States affecting 40 million adults ages 18 or older (Facts & Statistics). Anxiety disorder is seen in 18.1% of the population (Facts & Statistics). Anxiety is not just seen…
    AnxietyHealth
  16. 16
    Social ANxiety and Social Support
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    Paper Type:1200 Word Essay Examples
    The study on social support emerged as early as the 1970's and much research has found that social support is significant health and well-being (Cohen & Sheldon 1985, Walen & Lachman, 2000; Uchino, 2009) Cohen and Sheldon 1985) reviewed situations on social support and came up with three basic points on why the study of social support is essential. First, they argued that studying this provides an incite on how it influences disease processes highlighting the role of social support…
    AnxietyHealthPsychologySocial Anxiety
  17. 17
    SOCIAL MEDIA ON MENTAL HEALTH
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    SOCIAL MEDIA ON MENTAL HEALTH A presentation report for the practicum. Tata Institute of Social Sciences Banyan Academy of Leadership in Mental Health Chennai 2019 ABSTRACT There is much evidence for social media effect on mental health. Many studies are proved that the association between social media use and mental health issues. The main mental health issues are depression, anxiety, sleep disorder, eating disorder and suicide risk. Then, they are also describing how the social media is terrible. It will…
    AdolescenceAnxietyFake FriendsHealthMental HealthSocial Media
  18. 18
    As Good As It Gets Analysis
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    In the 1997 film As Good As It Gets, Jack Nicholson gives an Academy Award-winning performance as Melvin Udall. Udall is a misanthropic romance writer who works at home as a best-selling novelist in New York City. He suffers from obsessive-compulsive disorder (OCD) which, paired with his misanthropy, puts off the neighbors in his Manhattan apartment building and nearly everyone else with whom he comes into contact. Melvin is middle-aged, probably in his late forties. He is a white male…
    AnxietyFilmHealthMental Health
  19. 19
    Blocks in problem solving
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    Paper Type:2500 Word Essay ExamplesProblem Solution Essay
    A block is anything which prevents us finding an effective solution to a problem. We all experience them, but of different types and intensities. The blocks have been grouped in various ways by different authors according to their cause, eg perceptual emotional intellectual expressive environmental cultural It's important that you are able to recognise when blocks are hindering your problem solving so that you can take action to overcome them. What causes these blocks? The labels applied to these blocks…
    AnxietyInformationLanguageProblem Solving
  20. 20
    Anatomy Exam Questions
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    Chapter 19 Blood Specify the composition and functions of plasma. Plasma is mainly composed of water, electrolytes, and proteins, in particular, globulin and albumin. Its most important functions include the transport of carbon dioxide, oxygen, glucose, amino acids, and lipids, among others. Describe the recycling system for aged or damaged red blood cells Old or damaged red blood cells are recycled after certain macrophages called Kupfer cells consume them through phagocytosis. The hemoglobin portion of the red blood is broken…
    AnxietyFailureScience
  21. 21
    Understanding the Rabies Virus: a Comprehensive Overview
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    2. The rabies virus is in the household Rhabdoviridae in the Mononegavirale order of infections. The rabies infection is normally bullet-shaped and is made from a long single-stranded spiral chain of RNA. The infection envelope is made from matrix protein and is studded with glycoproteins. 3. Individuals usually contract rabies after they are bitten by an animal that has been infected with the rabies infection, though it has been shown that in unusual cases rabies can infect people who simply…
    AnimalAnxietyBiologyHealthHealth CareMicrobiology
  22. 22
    An Exploration of Existential Despair: Mahfouz’s “The Conjurer”
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    Embarking on an exploration beyond the conventional boundaries of existentialist literature, Naguib Mahfouz challenges the orthodox interpretation of life's meaning in his work, 'The Conjurer.' In this narrative, Mahfouz thrusts a young boy into the maelstrom of metropolitan chaos, compelling him to grapple with the quest for value amid the unpredictable circumstances of a single afternoon. The author, in doing so, liberates life from the misleading depictions cast by other writers, presenting an unadulterated portrayal of the intricacies of human…
    AnxietyHuman NatureLifePsychologyTradition
  23. 23
    Confusion and Anxiety in Robert Frost’s Poems
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    Paper Type:800 Word Essay Examples
    During his lifetime, Robert Frost wrote poems that relate the confusion, anxiety, and struggles of the human mind. In his poems, he depicts how people’s minds may be imbued by confusion and anxiety as they experience pain and explore life’s possibilities. Particularly, in “The Road Not Taken” and “Acquainted with the Night,” the poet illustrates how thee two themes can lead a person to attempt to escape reality and give up one’s life. The two poems share similar elements, one…
    Anxiety
  24. 24
    Navigating Language Anxiety: Impact on Second Language Learning
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    Knowing and teaching a language can be considered by numerous as an extremely tough and demanding job due to what the procedure itself implies. Could you think of how each language student feels when he/ she is asked to perform an activity or just to speak in front of the class? A few of them will feel very comfortable but what about those whose hearts typically pound really difficult, break out in a cold sweat and find it tough to…
    AnxietyLanguage
  25. 25
    Is Your Glass Half Full or Half Empty
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    Shakespeare quotes “there is nothing good or bad but thinking makes it so. ” These are words of wisdom, as Shakespeare had discovered centuries ago that are still relative to the daily events that occur for the average twenty-first century adult. People often waste too much time thinking about small negative aspects of their day which creates added stress that is not necessary. Like over analyzing every detail of a minor nuisance you’ve encountered. Stress from daily negative occurrences throughout…
    AnxietyHealthPerceptionPsychology
  26. 26
    Effective Public Speaking: Overcoming Anxiety & Improving Performance
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    Paper Type:350 Word Essay ExamplesPersonal Essay
    Public speaking is an essential skill that plays a crucial role in various aspects of life, be it academic, professional, or personal. While I have engaged in debates before, my experience in delivering formal speeches has been limited. Recognizing the importance of effective communication, I enrolled in the Fundamentals of Speech course to gain insights into what makes a compelling speech and to enhance my ability to deliver it to an audience. This essay explores my journey in understanding public…
    AnxietyPersonalPublic Speaking
  27. 27
    Nightmare: A Negative Dream
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    Most of the people of today are contented to say that nightmares are “only dreams” which they mean, it is just imaginary and of no consequence. They’re not worried or anything because dreams are just dreams and it won’t happen in real life. To others, it has been the result of the visitation of the demons and indeed, the word nightmare came from the Anglo-Saxon for goblin and incubus (Laberge & Rheingold, 1990). Some were very affected, scared and becomes…
    AnxietyDreamNightmareSleep
  28. 28
    The Three Phases of Psychological Skills Training
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    Psychological skills training (PST) is the systematic practice of psychological skills to enhance performance. It has been noted that psychological factors are the reason behind performance fluctuations (Lewis-Clark State College, n. d. ). Psychological skills can improve performance at elite levels, and every person, not just athletes, can gain from this training (Sinibaldi, n. d. , p. 2). On the other hand, the importance of PST, especially in sports, is often overlooked due to a lot of reasons ranging from…
    AnxietyCompetitionEducationPsychologySkillsTraining
  29. 29
    Anxiety of High School Students
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    1.1Introduction Anxiety is a general term for several disorders that cause nervousness, fear, apprehension, and worrying. These disorders affect how we feel and behave, and they can manifest real physical symptoms. Mild anxiety is vague and unsettling, while severe anxiety can be extremely debilitating, having a serious impact on daily life. People often experience a general state of worry or fear before confronting something challenging such as a test, examination, recital, or interview. These feelings are easily justified and considered…
    AnxietyHigh schoolOcdSocial Anxiety
  30. 30
    Significance of Mathematics in Everyday Life
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    Mathematics is probably one of the most important skills a student will learn. However, many will argue on practical significance of calculus in everyday life. There are people who get fearful at just the thought of taking that required math class. They worry about having to figure out problems and remembering order of operations. Not only just in the classroom but outside, problems such as having to figure out everyone’s part in a bill from lunch or dividing up partial…
    AnxietyEducationMathPsychologyScience
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  31. 31
    Mental Health Self Reflection Assignment
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    Paper Type:1200 Word Essay ExamplesReflective Essay
    Introduction Although theoretical preparation clearly is important, there is no substitute for the learning that takes place during clinical experiences. Clinical experience is acknowledged as being the core of nursing education. As nursing student without previews experience in mental health, I was reflecting the same attitude held by general public that mentally ill patient are dangerous, prone to violence, unpredictable, and to some degree responsible for their illnesses. Also, at the beginning of the semester, I felt unprepared, anxious and…
    AnxietyConfidenceEmpathyMental HealthNursingSelf Reflection
  32. 32
    Change Management Model Paper
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    In order to evaluate organizational change, it is crucial to understand the models of organizational change. Change models can reveal the compelling forces of change, what will happen, and how it will happen. It is sometimes difficult to find a model that best fits the nature of the organization. However, the use of any change model is beneficial because it offers a guideline to follow and predict the presumed results of the change initiative (Mento, Jones, & Dirndorfer, 2002). While…
    AnxietyChangeManagementMindMotivationOrganization
  33. 33
    Humans And Animals Relationships
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    Whether its social, business, or personal, animals play an extremely important role in the lives of humans. Humans have been using animals to survive since before 100 BC. Animals have been protectors, companions, benefactors, co-workers, and even best friends. Humans need animals in their lives to stay healthy mentally and even physically. Animals are used in everyday physical therapy to increase movement in the handicapped or elderly. Animals help with physical fitness which will boost their moods substantially. For example,…
    AnxietyDogHealthHumanMental HealthPet
  34. 34
    On a personal experience of cultural adaptation
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    Paper Type:1200 Word Essay ExamplesPersonal Essay
    This paper, from the perspective of microculture, mainly explores how the cultural anthropological theory “cultural adaptation” works on a personal experience of a student who pursues her further study inter-regionally in the different provinces of China. Much more focus will be given on the main models the personal cultural adaptation has followed in the study. Different levels of personal cultural adaptation outcomes will also be discussed in the later part of this paper. Keywords: Cultural adaptation, Model, Experience 1. Introduction…
    AnxietyBiologyCultureCulture ShockHumanIntercultural Communication
  35. 35
    Procrastination (Speech)
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    Ladies and gentlemen, despite my better judgement, I would like to begin today with a confession. I am a chronic procrastinator. I procrastinate on almost all of my school assignments and assigned tasks in my day-to-day life. In fact, I even waited until the last minute to write this speech. I am here today, however, to convince you that this is not necessarily a negative thing. In fact, procrastination is a very common habit among students and people in general,…
    AnxietyProcrastination
  36. 36
    Paper on Suicide/Suicide Prevention
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    The topic that I have chosen for this paper is Suicide Prevention in your Area. Suicide is a serious problem that has effected the entire country. Recent studies have shown that suicide is the eleventh leading cause of death in the United States. It is my belief that if more and more people are educated about suicide, the warning signs, whose most at risk, and how to help prevent suicide; perhaps, the suicide mortality rate will decrease in the United…
    AdolescenceAnxietyDeathHealthSuicide
  37. 37
    Application to Clinical Psychology Paper
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    Paper Type:1600 Word Essay Examples
    Introduction ~ Deme Science with all its marvels and wonders continues to press forward making extraordinary breakthroughs. Psychology plays a key role in many of sciences steps forward, each branch of psychology focusing on a specific techniques and theories. In the document the center of attention is surrounding the application of clinical psychology, this branch of psychology is unique as it all realms of an individual’s issue. Specifically speaking, anxiety is the psychological disorder that is under review through the…
    AnxietyHuman NaturePsychology
  38. 38
    Anxiety in Teenagers (Speech)
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    Paper Type:600 Word Essay Examples
    Hello. The topic of my speech is anxiety in teenagers. Some of you might not know what anxiety is, so allow me to explain. It is a mental disorder that causes nervousness, fear, apprehension, and worrying in the people affected by it. These disorders affect how they feel and behave. Anxiety is a normal part of growing up, but for most children it’s only a phase, temporary and usually harmless. But if they have developed an anxiety disorder, they will…
    AnxietySocial AnxietyTeenager
  39. 39
    Literature review – Anxiety and Depression in the Workplace
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    Emotional issues in the workplace are a significant loss to staff member's health and well-being. They slow down the efficiency of employee therefore they are hazardous to the organisational wellness as well. This literature evaluation would put forward a concise introduction on the two often happening emotional issues in the office: anxiety and anxiety. Stress and anxiety and anxiety are a normal and adaptive response to the individual who is undergoing such psychological issues in our surroundings. They are a…
    AnxietyDepression Disorder
  40. 40
    What is the Beck Anxiety Inventory?
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    Paper Type:650 Word Essay Examples
    The Beck Anxiety Inventory (BAI), created by Dr. Aaron T. Beck and other colleagues, is a 21-question multiple-choice self-report inventory that is used for measuring the severity of an individual'sanxiety. The BAI consists of twenty-one questions about how the subject has been feeling in the last month, expressed as common symptoms of anxiety (such as numbness and tingling, sweating not due to heat, and fear of the worst happening). It is designed for an age range of 17–80 years old.…
    Anxiety
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