Anxiety Essay Examples

Anxiety essay samples

Some people find themselves asking, “What is the difference between fear and anxiety? Aren’t they practically the same thing?” Although anxiety involves a fearful feeling, the two couldn’t be more different. In Stanley Rachman’s book titled Anxiety, he explains, “The term “fear” is used to describe a reaction to perceived danger, to an identifiable threat such as a poisonous snake. Fear has a specific focus and it is controlled or determined by perceivable events or stimuli. When experiencing anxiety, one might have difficulty in identifying the cause of that uneasy tension. Unlike fear, it is not so obviously determined; it is typically unpredictable and uncontrollable” (Rachman, Anxiety 3). This summarizes the fact that fear comes from a specific instance, while anxiety has an absent purpose. For example, a person feels fear when they are afraid of something specific, but a person can feel anxiety out of nowhere for no specific reason.

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Essay Topics on Anxiety

  1. Procrastination (Speech)
  2. Anxiety in Teenagers (Speech)
  3. Humans And Animals Relationships
  4. Mental Health Self Reflection Assignment
  5. The Three Phases of Psychological Skills Training
  6. Math Anxiety
  7. Paper on Suicide/Suicide Prevention
  8. Crime and Mental Illness
  9. Anxiety of High School Students
  10. Nightmare: A Negative Dream
  11. My Experiences in Hospital: Reflective on Practices
  12. Anxiety and Depression in Adolescence: A Social Problem
  13. Change Management Model Paper
  14. The Conjurer Made Off with the Dish
  15. Causes and Effects of Sleeplessness
  16. Stress and Anxiety in Sports
  17. SOCIAL MEDIA ON MENTAL HEALTH
  18. Anxiety, stress and burnout in nursing
  19. How to Relieve Stress and Anxiety Through Yoga?
  20. Language Anxiety

Anxiety Progressing Issue in Today’s World

Just as the world has changed and progressed over time, anxiety has done so as well. This disorder has not necessarily changed over time, but it had fluctuated due to different occurrences in history. For example, people that live in a place that had recently been experiencing hurricanes hold more anxiety than other people that live in areas far from such trauma. In Cheryl Winning Ghinassi’s book Anxiety, she states, “those directly affected by Hurricane Katrina in 2005 showed a much higher incidence of general anxiety disorders” (Ghinassi, Anxiety 50). Anxiety was also at a greater rate in history throughout discrimination. Ghinassi explains, “In the United States, African Americans and Hispanic Americans appear to suffer from general anxiety disorders more than the Caucasian population” (Ghinassi, Anxiety 50).

The Importance of Discussing Anxiety

To Conclude, when viewing the seriousness that this disorder holds, it remains crucial to comprehend how many people suffer from it and the different types, how it differs from the concept of fear, and how it corresponds to occurrences throughout history. Anxiety has no purpose. It cannot be controlled or measured.

Anxiety is worthy of discussion because it will only grow, and it will grow in our children. If anxiety is ignored and left untreated, it can result in serious consequences that change the course of a person’s life for the worse. So many people in the world today suffer from this controlling disorder. There have been many statistics and tests done to pinpoint why anxiety exists in some people, but not all. Who knows what anxiety will be next year, or in one hundred years.

Anxiety has no purpose, it just exists. But maybe it makes us stronger. Maybe anxiety was always meant to exercise the brain so that we can grow from our insecurities. As long as it exists, we will never fully understand this disorder, but believing that it is a serious condition worth discussing is a start.

FAQ about Anxiety

Why Is Public Speaking Important?
...In a nutshell, public speaking is a way of communication to build up our ideas and to spread it out. it can build up self-confidence. Moreover, public speaking helps to develop critical thinking skills and to perused people, public speakers must have...
How to Harness Your Anxiety?
...This research was helping us understand and letting us know that we could all use one thing when it comes to anxiety: hope. They said that hope is what rises from the realization that we are the ones who are in control of our feelings instead of lett...
How to Overcome Test Anxiety?
...There are usually a lot of activities in the test hall, the student on the next seat murmuring, another student gazing up and down, a student walking up and down the hall. Don't let all this bother you or distract you, do not entertain the thought of...
How I Overcame My Fear and Anxiety?
...Yes, we have responsibilities however when I remembered back to my childhood self, I didn’t have the same levels of fear that I ended up having in my early teens. So that was it. I was going to carve out the life I wanted because I knew that no-one...
How to Overcome Fear and Anxiety?
...If you have doubts, questions, or a positive experience in relation to these techniques on how to overcome the anxiety that you want to share or even any suggestions on topics that you would like to see covered in future articles, do not hesitate to ...
What are the Big Five Personality Test Traits?
...These dimensions represent broad areas of personality. Research has shown that these groupings of properties tend to occur together in many people. For example, social individuals tend to be talkative. However, these features do not always occur toge...
How Does Marijuana Affect a Person’s Health?
...Fergusson, D.M., & Boden, J.M. (2008). Cannabis use and later life outcomes. Kalant, H. (2004). Adverse effects of cannabis on health: an update of the literature since 1996. Progress in NeuroPsychopharmacology & Biological Psychiatry...

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