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Depression is a serious mental illness that is characterized by a persistent feeling of sadness or hopelessness, loss of interest in activities, changes in appetite and sleeping patterns, fatigue, difficulty concentrating, and sometimes thoughts of self-harm or suicide. It can be caused by genetic factors, life events, or chemical imbalances in the brain. Treatment often involves a combination of therapy and medication.Anxiety is a feeling of unease and worry that is often accompanied by physical symptoms such as restlessness, muscle tension, and rapid breathing. It can be caused by a variety of factors including genetics, stressful situations, or underlying medical conditions.
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