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Smoking Essay Examples

Essays on Smoking

Tobacco has been a major product in the United States since 1776 and has been recorded in history since the year 6000 BC. More than 1.1 billion people around the world today smoke. If the number of smokers continues to increase in the way it currently is, there will be an estimated number of 1.6 billion smokers within 6 years. Smoking tobacco is the inhalation of tobacco and other chemicals in a gaseous form. Chemicals like nicotine and cyanide are two of the four thousand chemicals found in cigarettes. It has been proven that at least fifty of the four thousand chemicals found in cigarettes are carcinogens. According to the American Cancer Society, a carcinogen is defined as “any substance that can cause or aggravate cancer.” Tobacco can be smoked in a variety of different ways including cigarettes, cigars, hookahs, and e-cigarettes. There are two clashing sides of whether or not smoking is truly as bad as the media portrays it to be when considering both perspectives: the physical health effects that keep people from smoking, and the mental health effects that keep smokers from quitting. Both perspectives will be discussed in detail below.

Smoking And Its Harmful Effects On Our Society
Words • 457
Pages • 2
Smoking is destroying our society, the earth, and is killing people. Cigarettes are sold all around the world and people are paying to kill themselves. Smoking is dangerous. People smoke because of peer pressure, media, and the environment that they are raised in Peer pressure causes people to smoke sometimes. Some people view themselves as “uncool” because they don’t smoke. Also sometimes when they see they’re peers smoking, they think that it will connect them or bond them. There are…...
Effects Of SmokingNo SmokingSmokingThe Dangers Of Smoking
Lung Cancer Victimizing Nonsmokers
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Pages • 3
1 out of 6 individuals kicking the bucket of lung malignant growth and it is beginning to turned out to be one of the main sources of passings in the United Kingdom, misleading smokers and non-smokers alike. In an investigation included in the Journal of the Royal Society of Medicine, specialists found a detectable increment in the quantity of non-smoking individuals determined to have the illness. Around 6,000 non-smokers in United Kingdom lose their lives every year because of complexities…...
CancerLung cancerSmoking
History, Reasons and Issues of Smoking
Words • 978
Pages • 4
History The history of smoking days back to as initial as 5000 BC in the Americas in shamanistic rituals. With the influx of the Europeans in the 16th century, the ingesting, farming, and interchange of tobacco rapidly banquet. The transformation of undeveloped gear and engineering increased the obtainability of cigarettes next the reconstruction age in the United States. Mass manufacture quickly prolonged the possibility of feasting, which cultivated until the technical disagreements of the 1960s, and censure in the 1980s…...
Cigarette SmokingSmoking
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Argumentive Essay: Smoking Tobacco Should Be Illegal
Words • 419
Pages • 2
How many times a day do you walk through a cloud of cigarette smoke? According to the CDC, 14 out of every 100 American citizens smoke tobacco products every day. Even though these adults know what it is doing to their bodies, they still continue to smoke. That is why I believe smoking tobacco should be illegal. 1 Corinthians 6:19 says, “What? Know ye not that your body is the temple of the Holy Ghost which is in you, which…...
Cigarette SmokingNo SmokingSmokingSmoking Ban
Difference Between Vaping and Smoking
Words • 490
Pages • 2
These days, A lot of people had stopped smoking and started vaping. There are plenty of risk factors when it comes to vaping compared to smoking cigarettes. How many people really know the difference between vaping and smoking regular cigarettes? During this paper, it will explain several things when each was invented, the chemicals that’s in them, lawsuits, deaths, and the different prices between the two. Cigarettes have been around from years it was started back in 500 BC. Vaping,…...
Cigarette SmokingSmokingWhy Vaping Is Bad
Review of Book “Waging the War on Secondhand Smoke”
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I have always taken smoke-free aircraft and smoke-free indoor spaces for granted. However, reading James L. Repace’s Enemy No. 1: Waging the War on Secondhand Smoke made me realise that there has been fights for the right to clean indoor air, which I had previously been unaware of. In fact, only until very recently, indoor smoking was unregulated, i.e., non-smokers had to put up with the smoke, even if they had allergies or medical conditions that were aggravated by it.…...
Book ReviewSmoking
The Effects of Smoking Tobacco on the Tissues of Eyes
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Introduction Smoking harms the bodily tissues of our body, in this essay I will be exploring the effects of smoking tobacco on the tissues of our eyes. Smoking has been associated with various eye conditions and vision defects including the development of age-related macular degeneration as smoking doubles the possibility of developing it. There are also links between smoking and the development of cataracts and the onset of diabetes-related sight problems. (RNIB, 2019) It is useful to know what a…...
Cigarette SmokingEffects Of SmokingSmoking
Two Ways to Reduce the Quantity of Smoking Demanded
Words • 356
Pages • 2
Public policymakers often want to reduce the amount that people smoke. There are two ways that policy can attempt to achieve this goal. One way to reduce smoking is to shift the demand curve for cigarettes and other tobacco products. Public service announcements, mandatory health warnings on cigarette packages, and the prohibition of cigarette advertising on television are all policies aimed at reducing the quantity of cigarettes demanded at any given price. If successful, these policies shift the demand curve…...
DemandSmoking
Smoking kills
Words • 807
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Have you ever heard the saying “I can always quit”? Maybe you have from someone who is addicted but never really fulfilled that thought. With an estimated 443,000 deaths each year, including 3400 in Queensland, it is a piercing truth that this is definitely not the case with the use of tobacco. Smokers need help (Gandhi, 2011) (Queensland Governement, 2010). Hi, I’m _________; you may remember me from such speeches as the dangers of cannabis and the effects of cyber…...
AddictionHealthSmokingTobacco
Should smoking be prohibited in public places?
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Have you ever noticed that whenever you are in a circle of friends and there is a smoker among them, they all go and sit down in the smoking area for the sake of the smoker? And have you ever noticed that whenever somebody smokes, the surrounding area within a radius of at least three metres has the pleasure to enjoy the smoke? The discussion on the prohibition of smoking in public places has been going on since years, and…...
AddictionHealthSmokingSmoking BanTax
Smoking – Creative Writing
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Musty, stifling. The two things I vividly remember as I stepped into that gloomy, old corner shop. I wandered round looking at the bright, multi-coloured packets that surrounded me. I heard my D.T. teacher telling me that this was a form of advertising and would draw my attention to the product and, before I knew what was happening I would be buying it. Normally I would head straight for the sweets and would spend what seemed like hours deliberating over…...
SmokingWriting
Joe Chemo – Anti-Smoking Campaign
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The Centers for Disease Control and Prevention estimates 45. 3 million people in the United States to be cigarette smokers. Such an astounding number is certainly an accomplishment for cigarette companies and their investors. But after learning cigarette smoking is the leading cause of preventable death in the U. S. ; the number only seems grotesque and disheartening. However, in recent years, there has been a national push for anti-smoking campaigns. More specifically, anti-smoking advocates have made a tremendous effort…...
AdvertisingRhetoricSmoking
Harmful Effects of Tobacco Speech
Words • 617
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Harmful Effects of Tobacco Speech Today, I have a question for all of you “Would you mix rat poison, tar, lighter fuel, some radioactive gas some pesticide and drink all of that stuff at once? ”, Your answer would probably be no because it’s obvious that all of this stuff is toxic and would result in sudden death. This is all of the stuff that cigarette smoke contains, so just wonder how harmful would cigarettes actually be. I’ll be telling…...
SmokingTobaccoTobacco Kills
Film Documentary Analysis: From Vancouver to Isfahan, and Curious Journey
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'From Vancouver to Isfahan' is an Iranian documentary about an Iranian young man who ten years after living in Canada visits his motherland in Isfahan, the third largest city in Iran after 'Tehran' and 'Mashhad'. The documentary is in two parts and in Farsi (Persian) language made in 2010. It was mad by 'Ardeshir Ahmadi', an Iranian filmmaker who lives in Canada . I knew Ardeshir from a couple of years ago through the 'youtube'. At the time he used…...
FilmJourneySmoking
D.A.R.E. Report on my experience of drug and anti-bullying education
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As students reach fifth grade, they enter the world of D.A.R.E. Fifth graders learn about drugs and violence that they might and/face in the years to come. As these kids sit in a classroom, and listening to a police officer talk about D.A.R.E., they learn information and expand their minds to the real world. Little do these kids know that this D.A.R.E. experience will stay with them forever. Although kids are taught not to take drugs, some people still take…...
AbuseAnti BullyingBullyingEducational ExperienceSmoking
Smoking vs Healthy Lifestyle
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If people are prohibited from smoking it would promote a healthy lifestyle for U.S citizens but also to the planet. " Traditional cigarrette butt are made of synthetic polymer cellulose acetate and never degrade, ony breaking apart roughly twelve years from it being thrown out" said McLaren. One of the largest and most problematic health issues in our society is smoking. Smoking is currently the leading cause of death in our country, due to its harmful and addicting contents, such…...
AddictionHealthHealthy LifestyleSmokingTobacco
Smoking Cigarettes Addiction
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Smoking has become a severe addiction problem for any different age. Smoking cigarettes is a very wrong habit. Smokers are not only affected but also everyone around them. Cigarettes are taking the lives of people every day. I think everyone shall quit smoking to improve their health. Also, cigarettes kill thousands of people every year; they compromise the immune system and the second-hand smoke produced from smoking them is unsafe to others. People who are smoking are doing so as…...
AddictionHealthSmokingTobacco
Gun Control, Tobacco Industry and Marijuana in America
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Gun Control in America Question: In other countries, gun control laws are very strict and gun violence is very low, should the United States consider what works for other countries? Thesis: This idea shows that the United States has a problem with following the examples of other countries. They are not showing any type of leadership, allowing U.S citizens to suffer the consequences for not enforcing laws against gun violence. Tobacco Industry targeting Minors Question: E-cigarettes are popular among teens…...
AddictionAdolescenceGun Control In AmericaIndustryMarijuanaSmoking
Whether or Not to Boycott Smoking in Open Spots.
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There has been an eternal discussion for quite very long time regarding whether or not to boycott smoking in open spots. the two sides of the competition have done their best to convey convincing realities to assist their conclusions. no one denies that a personal must be permissible to smoke on the off likelihood that they attempt to, nonetheless the problem comes once associate degree individual's smoking turns into a problem for folks around them. developing next are some contentions…...
DiseaseHealthNo SmokingSmoking
The History of Tobacco and Its Growth Throughout the World
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I. INTRODUCTION The year is 2018, there are over 7.5 billion people living on earth, WHO states 1.1 billion of those consume tobacco regularly. How can a single plant influence over 1/7 of our world? Though tobacco is used in cigarettes worldwide, the plant has much more history than just cigarettes. In fact, the cigarettes we know today have only been around for about 100 years. It's common knowledge that tobacco is very addicting, but it wasn't always well-known information.…...
CancerHistorySmokingTobaccoWorld
Properties and Usage of Lead and Cadmium
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2.2 LEAD Lead is a splendid and shiny metal with an exceptionally slight shade of blue in a dry environment. (Polyanskiy, 1986) Upon contact with air, it starts to discolor by shaping an unpredictable blend of mixes relying upon the conditions. The shade of the mixes can shift. The stain layer can contain huge measures of carbonates and hydroxycarbonates (Tetreault et al., 1998; Thurmer et al., 2002). Its trademark properties incorporate high thickness, delicate quality, pliability and flexibility, poor electrical…...
ChemistryMaterialsSmokingUsaWater
Caring For an Acutely Ill Patient in the Health Care Practice
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Below we will discuss a case of acute illness, how a patient is received and what efforts were made to make her better. According to NMC code of conduct (2008), i have to hide patient's real name, for confidentiality reasons. I will call my patient as Rita. She is a 60 years old lady, who lives with her husband on a 3rd floor flat with a lift access. Professionally she works as a dinner lady in a local primary school.…...
CaringHealthHealth CareHeartMedicineRespiratory System
An explanation of the effects of drugs on humans
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Introduction Drugs are the substance that used to treat an illness, relieve symptoms or modify chemical in the body for a specific purpose. Drugs lead to social, economic, and emotional problems that affect the relationships of families and friends. However, some drugs such as Marijuana, Heroin, Cannabis, Cocaine, and Amphetamine have different impacts in humans. Drugs have devastated our society like what cyclone Idai did to Mozambique (Emvula, 2019). The following drugs discussed are the ones that are considered as…...
BrainCancerDrugsHealthHumanMedicine
Steps of quitting smoking
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Alexa is a 20 years old female living in McKellar apartment. She had brain injury before 3years and Brain injury services of Northan Ontario provides her basic support to complete her daily activities. After a brain injury, it was harder for her to control their feelings and thoughts, especially when she is tired. She says or does things that have negative consequences. She gets into arguments or feels isolated from her family and friends. Problem behavior is only a problem…...
PsychologySmoking
Teen Vaping And Its Consequences
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Introduction Hook: Many teens are getting serious consequences from vaping. Introduction of topic: Vaping comes from an electric device that get charged from plugging it in to the wall with a charger, just like a phone. People use these to inhale substances that contain nicotine which causes them to get addicted. Recently many teens have started vaping. Many more still continue to start. Along with this causes many troubles for young people (Martinelli). Thesis: Vaping should be illegal for teens…...
AddictionAdolescenceHealthSmokingTobaccoWhy Vaping Is Bad
Smoking in United Kingdom
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My part: Research information on what the government and the private sector are doing to deal with this issue? Discuss measures such as awareness campaigns, events, change in laws, etc. How successful have these strategies been? What the government and the private sector are doing to deal with this issue? Smoking causes higher number of deaths than anything else. It was around 80,000 in England during the year 2011. Cigarette smoking also puts impact on the family members of a…...
AddictionAir PollutionHealthSmokingTobacco
National Health Service
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The NHS provides free healthcare services for approximately 64.6 million people in the UK [NHS, no date], however despite being one of the most commonly used statutory services, recent cuts to the funding of the NHS has threatened its stability. 51-53% of the public would argue that so called 'abusers' of the NHS, the term 'abuser' meaning a person that has consciously made the wrong lifestyle choices and continued to follow a bad routine, jeopardising their own health, should have…...
DiseaseHealthMedicineNationServiceSmoking
Dangers of Smoking
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Smoking continues to be one of the biggest reasons for causing death and illness all over the world, according to Rozema (2018). Research already exists on banning smoking inside public buildings for health reasons for instance, cancer and heart attack. However, research on banning smoking outside public buildings, has widely argued. People become to realize the importance of banning smoking outside public buildings due to secondary smoking harmful effects of smoking. The definition of public buildings is important and will…...
HealthSmokingSmoking BanThe Dangers Of Smoking
Ethical and Unethical Practices
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Honesty The ethicality of the executives or any employee lies in honesty and truthfulness in performing duties delegated to that person and not indulging intentionally hoodwink others by embellishment, partial truths, careful omissions, etc· Integrity The executives and employees rely on integrity from within that calls for courage to the right thing even if it means to swim against the tides. These people are honorable, upright and well principled. They will not give up the right they do even if…...
ContractEthicsSmoking
Individual’s Health: Interpersonal, Intrapersonal and Community Factors
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This study will be looking at factors that influence an individual's health such as interpersonal, intrapersonal and community factors. The positive and negative effects of these factors will be outlined throughout the study. Also, attitudes and views towards an individual's view of health will be discussed. Due to legislation surrounding confidentiality according to the NMC (2018), the patient referred to throughout this study will be known as Mrs A. Mrs A is an elderly lady living in the Barnsley area.…...
AddictionCommunityDiseaseHealthMedicineSmoking
Opposition to S.78 and the tobacco industry
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Opposition to S. 78 Opposition to S. 78 has not been clearly outlined due to no opportunity for a hearing (Connelly, 2019). Common organizations that would oppose this bill would include the tobacco industry due to the effect on their financial profits. The Foundation for Economic Education (FEE) (2019) would oppose this bill because they feel smoking bans do not improve individual's health, do not prevent smoking, and the health effects of second hand smoke exposure are not as bad…...
HealthIndustrySmokingTobacco
Corellation of Smoking and Hair Loss
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Summary of research Smoking is a factor in many chronic diseases. Many carcinogenic materials, including metals present in cigarette products. Arsenic (As), mercury (Hg), cadmium (Cd) and lead (Pb) are toxic elements and begin exposed from smoking by humans. There was some evidence on the impact of smoking on hair loss. So, this study aims to estimate the incidence of hair loss among cigarette smokers, to assess the effect of cigarette smoking on metal contamination (As, Hg, Cd and Pb)…...
HealthSmoking
Causes of smokingThe smoking reduce our life span every person now but
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Causes of smoking:The smoking reduce our life span every person now but again do smoking.Somker not do smoking by happy there are some reason due to which people do smoking which is either related to its mantle condition. Here we see cause of smoking.1) Mantle illnessIllness is also a cause Smoking .In England 42% cigarette use by the person that is mentally disturbed. The use of cigarette is less due to awareness but the rate of use of cigarette is…...
No SmokingPovertySmoking
Medical Marijuana and the Legalization Debate
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Medical marijuana or medical cannabis can be defined as the use of marijuana for medical purposes. Marijuana itself is a drug that comes from the cut and dried leaves of hemp plant also referred to as cannabis sativa. Its most active ingredient is delta tetrahydrocannibinol. Throughout history marijuana has been used in many different cultures to change perception, mood and consciousness. Its effects range from provoking mystical experiences to the increment of creativity. It comes second from alcohol in the…...
Medical MarijuanaMedicineSmokingSubstance AbuseWhy Marijuana Should Be Legalized
Smoking Should be Banned in all Public Places
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Pages • 7
The numbers of people who smoke have increase over the years. Although they are equipped with the knowledge of how unhealthy smoking can be, people still choose to smoke. It is a personal choice and a highly addictive habit. Smokers choose to subject themselves to the health risks of smoking. It is not for the government or any third party to dictate whether or not a person should be allowed to smoke. However, smoking does not only affect the smoker…...
AdolescenceHealthSmoking
Convicing a friend to quit smoking
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Convincing a Friend to Quit Smoking My friend Larry has been smoking for about twenty years now. His health has be gain to deteriorate. Running his two-mile run at PT (a military acronym for Physical Training) has gotten harder for him and his heart rate beats like a drummer in a band playing a drum roll. Larry’s doctor has explained to him that he needs to quit smoking and why he needs to quit smoking. Smoking is one of the…...
FriendHealthSmoking
Marijuana vs Alcohol and Tobacco
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Pages • 8
Marijuana has been a greatly debated subject for hundreds of years. Marijuana is illegal under federal law. However, under state law it can be prescribed by a medical physician in 16 out of 50 states, for its scientifically proven medicinal uses. Although marijuana has medicinal uses, it is also used recreationally just like alcohol and tobacco, while alcohol and tobacco with no medicinal uses remain legal. Tobacco even states on a pack of cigarettes: SURGEON GENERAL’S WARNING: Quitting Smoking Now…...
AlcoholDrinkMarijuanaSmokingTobacco
Smoking Ban in Public Facilities
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Pages • 2
What do you think of when you see someone smoking in a public area? Do you think they are really thinking about the people around them? Do you think they know that they are harming the people around them? I don’t think they do, but we know they are. Smoking in public facilities should be banned because it influences children, it causes litter and odor, and it causes second-hand smoking. Smoking influences children because when they see adults smoking they…...
SmokingSmoking BanTobacco
Textual Analysis of Thank You for Smoking
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Pages • 6
In the motion picture "Thank you for smoking", big business are viewed as having no social duty with its consumers and individuals that are impacted by their items when they clearly know the unfavorable effects and impacts that their products have in society. The huge business in the movie are the ones that belong to the tobacco market and concentrate in the cigarette company. These business are shown as not caring for the damage that tobacco does which no matter…...
HealthSmokingTobacco Kills
Cigarette Ads
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From 1947-2000 cigarette ads have changed in more than just one way. Each ad pinpoints a certain stereotype of a person as well as containing a slogan that assures the viewer of which stereotype the ad is pertaining to. Each ad does a great job of matching the slogan with the image, while drawing in consumers and maintaining the fulfillment of the consumer’s prefrence. The ad used in 1947 for Camel cigarettes claims “More Doctors smoke Camels Than Any Other…...
AddictionChangeCigarette SmokingHealthLifeSmoking
We've found 93 essay examples on Smoking
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Short-Term Effects of Smoking 

We will first focus on the physical effects of smoking perspective. There are many short-term effects that have been proven as a result of smoking. Though short-term effects are not seen to be fatal compared to long-term risks of smoking, they still affect one’s health significantly. Smoking can cause addiction to nicotine, dental issues, increased risk of developing depression, nervousness, and behavior toward damaging one’s health. A very common dental issue seen is developing yellow teeth. There is also a decreased ability to be active seen in smokers, and more specifically: a rapid heartbeat, a decrease in blood circulation, as well as shortness of breath (Martin, 1). Collagen is a protein found in the body’s tissue that serves as the building block of one’s skin. It helps with elasticity, renewal of cells within the skin, and aids in holding joints together. There is a lack of collagen production in the body of smokers which can lead to a significantly slower healing process along with an increased risk of experiencing an injury.

Long-Term Effects of Smoking

We will next focus on the long-term effects of smoking. These include diseases such as heart and coronary artery disease, issues with respiration, an elevated risk of developing osteoporosis due to the lack of bone density that a smoker’s body has, lung, skin problems – more specifically – psoriasis, increased risk of having a stroke, emphysema, and cancers that range from but not limited to lung, throat, and stomach cancer. Smokers also tend to have a higher likelihood of developing infections such as bronchitis and pneumonia, and fertility issues found in both men and women. Smoking women on most types of birth control have even experienced significant detrimental health effects, for example, heart attacks. Exceeding breast cancer, the leading cause of avoidable deaths seen in women in the wh United States is now lung cancer (Rauner 2007).

Why Smokers are Smoking Poison

Smoking tobacco is essentially smoking poison due to thousands of chemicals found in cigarettes. We will next focus on the following chemicals present in each cigarette– acetone, acetic acid, ammonia, arsenic, benzene, butane, cadmium, carbon monoxide, lead, naphthalene, methanol, tar and toluene – and where/what these chemicals are commonly used for in order to support the perspective of how smoking can physically damage one’s body. Most smokers are not educated on many of the components found in the deadly product they come into contact with every day. Therefore, this is an important topic to discuss when considering the physical health effects of this product. Majority of the chemicals listed above fall under one of the four categories: carcinogens, toxic metals, radioactive metals, and poisons. As stated in a previous paragraph, carcinogens are defined as any ingredient that can result in developing cancer. Benzene is an example of a carcinogen. Toxic metals are defined as a compound that has the ability to affect one’s heath in a dangerous and harmful way. Some of these compounds include arsenic and cadmium. Radioactive toxic metals are metals that more significantly more toxic due to their radioactive characteristic. Lead-210 is an example of these specific types of metals. The final category, poisons, can be defined as any material that when brought into contact with a living creature, will cause significant suffering and can ultimately lead to death. Examples of poisons are ammonia and carbon monoxide.

Next, specific types of these chemicals will be discussed. Acetone is found in substances used to remove nail polish. Acetic acid is found in many hair dyes. Ammonia is a substance found in many products used for household cleaning. It is also found in fertilizers and pesticides. Arsenic is commonly found is rat poisons. Benzene is found at excessive levels in cigarettes and is a substance found in gasoline, rubber cement, and pesticides. Butane is a compound found in lighter fluid. Cadmium and lead are metals found in batteries. More importantly, cadmium, in this form, is active and highly toxic. Carbon monoxide is also present in cigarettes at higher levels than the other chemicals. This substance is found in car exhaust and is lethal at large enough quantities. Naphthalene is a constituent found in mothballs. Methanol is a major component in fuel used to power rockets. Tar is the chemical used to pave the roads we drive on.

It does not take a rocket scientist to explain why the majority of first-time smokers have a negative experience when smoking for the first time. A few of these negative experiences include severe coughing, nausea, and pain and/or burning sensations in the throat, oral and nasal cavities. These negative experiences are the body’s response to detecting poison inside. Because of the highly addictive nature of nicotine, a substance found in cigarettes responsible for the “feel good” feeling, the body learns to adapt in any way it can to the hazardous effects of these detrimental chemicals being inhaled. Nicotine addiction can be compared to the addiction of cocaine, or even that of nicotine (Martin, 1). Yet, the tobacco industry continually refuses to accept the fact that their products are in this way are physiologically addictive. This is supported by a quote from an ex tobacco industry scientist, Anthony Colucci. He stated, “I’m a scientist who says: “it’s about time they quit this charade. I’m sick and tired of the way they distort and ignore the science. It’s time they take responsibility early on to tell what their own researchers were finding out. Instead, they ignored it and made a mockery of it. I think it is time for the tobacco industry to say: This stuff kills people. We know that. Smoke at your own risk.” (Bates, 11)

Physical Long-Term Effects of Smoking

This essay briefly covered the physical and mental short- and long-term health effects of smoking. Most of society only sees the physical long-term effects of smoking because smoking is seen as a national, state, and local problem. However, what most of society does not see is how hard nicotine addiction and withdrawal are, and how hard it is to overcome. It is easier for someone who has never smoked in their life to condemn a smoker for not quitting. What they do not see or understand is that there are negative health effects that come along with not smoking. Whether smoking is better than bad for you or vice versa, is dependent on the person. The lifestyle and mindset of each individual person is the only thing that can determine what is best for someone. 

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