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Health And Exercise Essay Examples

Essay on Health And Exercise

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The Use of Energy Systems

In group acrobatics each of the energy systems assist in supplying the body for exercise movement including the ATP/PC system, the lactic acid system and the aerobic system, displayed in different types of movements throughout a group floor routine. When undergoing an acrobatics routine the ATP/PC system is used for bursts of energy and quick, sharp movements that require a large amount of force or strength such as lifts and leaps. This system is utilised to perform these movements as…...

Investigation into the Effect on Pulse Rate & Breathing Rate During

I am going to conduct an experiment on two fellow students. My first subject is Saleh he is a 30 year old male of ectomorphic body frame he is a habitual smoker and does not take regular exercise. My second subject is Laurence he is 19 year old male of ectomorphic body frame and does not smoke, by stark contrast he also takes regular exercise. In this experiment I will be conducting an investigation into the effects of exercise on…...

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