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The menstrual cycle is a natural process that occurs in the female reproductive system, typically lasting 28-32 days. It involves the shedding of the uterine lining (menstruation), followed by the growth and thickening of the lining (proliferation), and then the release of an egg from the ovary (ovulation). If the egg is not fertilized, the lining is shed again, starting the cycle anew. Hormones play a major role in regulating the menstrual cycle, and this process is necessary for reproduction. However, it can also come with various physical and emotional symptoms that may impact a person’s daily life.
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