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Peel is the process of removing the outer layer of a fruit or vegetable using a knife or peeler. This outer layer is often tough or bitter, and removing it can improve the taste and texture of the food. Peeling is commonly done to fruits like apples, pears, and oranges, and vegetables like carrots, potatoes, and cucumbers. Some people prefer not to peel their produce, especially if it has been grown organically, as many of the nutrients and fiber are found in the outer layer.
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