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Therapists handle wide diversity of cultures, religion, language, lifestyle, and worths of people. In order to counsel successfully, a therapist should recognize his own worth systems to have respect for human individuality and freedoms of option. When a counselor evaluates his own strengths and weakness, he can start to favorably assist the customer in developing options for issue solving.Who we are is a direct outcome of our strengths and weaknesses, our drives and personalities, our habits and values. A number of us are not inclined to hang out on self reflection.

Even when personal feedback exists to us, we are not constantly available to it because sincere feedback is not always lovely. Self awareness can enhance our judgment and assist us recognize chances for expert development and personal development … “Therapists with well established psychological self awareness are more effective instinctive decision makers. Instinctive qualities produce a “gut feeling” or a “sense” of what is best. This can help guide in the therapy sessions for a more effective approach.

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” (The function of Stress and Negative Feelings in Occupational Crisis, 2002). How skilled am I as a therapist? What are my strengths and weaknesses?

The American Counseling Association (ACA) emphasizes the value of counselor self awareness in order to accurately appraise one’ skills and boundaries of competence (ACA, 1995). Self assessing one’s performance is important to answer these questions and determine the scope of practice. Counselors are also human beings with needs, values, feelings and biases. Unless I know myself, I will not understand my clients.

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Unless my own bias’s, prejudices, personal interests and emotional vulnerability, are understood, I will not be able to understand why my clients behave or react as they do. To effectively assist clients, I need to know myself well and continually work for self assessment and personal development. (Prince, 2010) Self Awareness enables the counselor to be honest to self and to the clients. It also helps to avoid unethical behaviors. As a counselor I should be assessing 1) Competence: This would involve expanding my knowledge and skill through learning, practice and research. 2) Power: -to avoid using my position and skills to dominate. 3) Intimacy: I need to be balanced and welcome the relationship

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Self Awareness. (2016, Mar 16). Retrieved from

Self Awareness

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