How often in a day do you find yourself talking to yourself mentally? Me, so very often and in a positive way! And this is not surprising since research has already shown that talking to yourself positively can improve your self-esteem, management of stress, wellbeing. Self-talk is also known to cut any indications of personality disorders, anxiety, and depression, besides improving body image, as well as treating people with eating complaints. Then again, if you mostly think negatively on yourself,…...
AnxietyBeing YourselfImportance Of Positive ThinkingMental HealthPositive Thinking
“Think positive. ” This is a suggestion that people often make to those who are worried or troubled by certain things. People who are diagnosed with serious or terminal illnesses are encouraged to maintain a positive outlook. They are encouraged to fight their illness by thinking that they will be cured. The rationale behind these is the principle or theory that positive thoughts lead to better health or well-being. In other words, optimism and better health go hand in hand.…...
Being HumanEmotionHealthImportance Of Positive ThinkingLifeOptimism
Unconditional Positive Regard is a central idea in the theories of Carl R. Rogers, both for psychotherapy and for interpersonal relations. A universal requirement for favorable regard by others appears at about the exact same time an individual starts to experience awareness of self (Rogers, 1959). In therapy, UPR is a quality of the therapist's experience toward the client (p. 239). Rogers' writing sheds light on different elements of this construct: Unconditional One experiencing UPR holds 'no conditions of acceptance…...
Being HumanHaving A Positive AttitudeHumanHuman BrainHuman Development PsychologyHumanity
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They say if you can dream it you can achieve it. Each and every one of us has the chance to be brilliant we just have to be willing to take the risks. There will be times where we think we can not make it but, we just have to stay the course and believe in ourselves. In the book the pact by Drs. Sampson Davis, George Jenkins, and Rameck Hunt they reveal how we can all make it through…...
Importance Of Positive ThinkingThinking
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