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Phobias are intense, irrational fears of certain objects, situations, or people. They can cause significant distress and impact daily life, often leading to avoidance behaviors. Phobias are usually quite specific and can involve anything from animals, heights, flying, to social situations or specific places. They often develop in childhood and can persist into adulthood if left untreated. Treatment options for phobias include therapy, medication, and exposure therapy.
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