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Overcoming fear - Free Essay Examples and Topic Ideas

Overcoming fear can be a challenging and daunting process, but with time and effective strategies, it is possible to conquer our fears. We must first acknowledge and identify our fears, then understand the root cause of them. This can help us develop a solid plan to face and overcome them. It may involve exposure therapy, positive self-talk, seeking support from friends or a therapist, and practicing mindfulness to stay grounded in the present. By facing our fears head-on, we can build confidence and resilience, ultimately leading to a more fulfilling and fearless life.

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  1. 1
    Conquering the Shadows: A Personal Narrative of Overcoming Fear
    Words • 1883
    Pages • 7

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    Paper Type:Personal narrative essay
    Introduction Fear is a powerful and universal emotion, one that has the capacity to shape our lives and dictate our actions. It's the unseen force that can hold us back, trapping us in a web of anxiety and hesitation. But within the shadows of fear lies the potential for transformation and growth. In this essay, I will share my personal narrative of conquering fear—a journey that took me from the depths of anxiety to the heights of courage and self-discovery.…
    FearFree EssaysHumanitiesOvercoming fearPsychology
  2. 2
    The Enduring Allure of Horror in Society: A Historical Analysis
    Words • 2286
    Pages • 9

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    Society's fascination with horror movies and stories have been studied and analyzed for hundreds of years. We can not help but find ourselves staring at a redbox deciding whether to go with the safe option or pick one that’s certain to offer countless sleepless nights and paranoia. However, all those negative effects of choosing to watch those type of films or hearing those sort of stories are still not enough of a compelling reason to watch a comedy or a…
    FearOvercoming fear
  3. 3
    Fear: Trump in the White House
    Words • 537
    Pages • 2

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    Imagine this; you have a class with an extremely incompetent teacher. She cannot spell, doesn’t implement proper punctuation, and all around is a terrible example. She doesn't understand her job or her responsibilities. In unfortunate fact, she is so incompetent, the other teachers allegedly do her work for her. The dire situation that I provided hopefully doesn’t describe your teacher, but it does describe our president. “Fear: Trump in the White House” by author Bob Woodward exposes this system. In…
    FearOvercoming fear
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  4. 4
    Perplexing Emotion
    Words • 456
    Pages • 2

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    As the young woman approaches the closed wooden door, her whole body starts to tense up. Suddenly, she feels like an ant sizing up to an elephant. As her body shakes and her knees grow weak and she gathers every ounce of courage to knock on her boss’ office door. Fear is a perplexing emotion. Most people act out - or rather not act out - because of their sense of fear. The emotion has always been tagged with a…
    FearOvercoming fear
  5. 5
    Personal Reflection of Public Speaking Anxiety
    Words • 696
    Pages • 3

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    Anxiety is the human body’s mechanism for coping with a threat or danger that involves the central nervous system. Coupled with fear, we can prepare ourselves for impending danger via the “fight, flight, or freeze” response. When anxiety disorders are present, the discomfort from anxiety and fear cause significant distress or impairment that can disrupt a person’s everyday life. Importantly, these symptoms should not present in the individual due to the use of a substance or as a result of…
    Overcoming fearOvercoming Fear Of Public SpeakingSocial Anxiety
  6. 6
    The Main Causes of Public Speaking Fear
    Words • 892
    Pages • 4

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    Paper Type:Cause And Effect Essay
    Around 75 percent of humans worldwide have the fear of public speaking, also known as glossophobia. The origin of the word is Greek, with ‘glosso’ meaning speech and ‘phobia’ meaning fear. The definition of public speaking is the process of communicating information to an audience. The concept of public speaking anxiety and fear comes mostly from the fear of embarrassment when speaking in front of different audiences (Wikipedia). This fear is one of the most commonly reported social fears today.…
    FearOvercoming fearOvercoming Fear Of Public Speaking
  7. 7
    The Fear of Public Speaking (Glossophobia) and How to Overcome it
    Words • 1498
    Pages • 6

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    When I first walked into my AP US History class, I sat in the back and hoped to be invisible. I am not the outgoing person who raises their hand when a teacher ask for an answer. I am the one who goes into a classroom unseen, sits down and gets things done. The moment I heard Mr. Terrones explain how everyone in the class must “Stand up” when called on, terrified me. Public speaking makes me want to vomit,…
    FearOvercoming fearOvercoming Fear Of Public SpeakingPhobias
  8. 8
    Overcoming the ‘Fear of Insignificance’
    Words • 646
    Pages • 3

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    My biggest fear is to live an insignificant life. Growing up, I redirected this fear into an admiration for people who achieved groundbreaking discoveries, remarkable victories, and miraculous cures. More than anything, I wanted to join the ranks of history-makers. So in my junior year, I joined the Chicago Public Schools (CPS) Student Advisory Council (SAC) to make a tangible difference in my local neighborhoods. As one of 20 high schoolers on SAC, I research, draft, and present policy recommendations…
    FearMental HealthOvercoming fearOvercoming Obstacles
  9. 9
    The day I dominated my fear of heights
    Words • 837
    Pages • 4

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    Paper Type:750 Word Essay Examples
    There is an essential occasion that happens in everyone's life. That essential event may be a variety of things. Such as someone winning the lottery or even having an awful loss in the family. My essential event in life was the day I dominated my fear of heights. Everyone has some type of worry or phobia that definitely petrifies them. Whether it's a fear of snakes, swimming, or perhaps germs, it can be dominated as I discovered. That day I…
    FearOvercoming fearRoller Coaster
  10. 10
    The oldest and strongest emotion of mankind is fear
    Words • 983
    Pages • 4

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    Paper Type:900 Word Essay Examples
    “The oldest and strongest emotion of mankind is fear.” I bet no person will disagree to this statement. We all have fears. Some would admit it, most prefer hiding it. The fears we have inside serve as our weakness in our times of strong points. Facing and conquering these fears is the ultimate key to eradicate these frightening feelings inside us. To start with, what is fear? According to Encarta 2008, “fear is an unpleasant feeling of anxiety or apprehension…
    EmotionMankindOvercoming fear
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  11. 11
    Overcoming Fear: The Many Benefits of Facing Your Fears
    Words • 525
    Pages • 2

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    Paper Type:500 Word Essay Examples
    Fear can be a very crippling emotion. When I was little, my biggest fear was falling off of a bicycle. I was always afraid of bicycles because I watched my best friend fall off of one and break her arm. As I got older, however, I realized that learning how to ride a bike could be very beneficial, as well as a lot of fun. Something I did not know at the time, however, was that learning how to ride…
    FearOvercoming fear
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