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Essay on Sleep Deprivation

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Family Health Assessment

A person should sleep average 6-8 hours at night. Nyennoh’s family has no sleep deprivation. They go to bed at 9 o’clock and get up 6 o’clock in the morning. They have a good sleeping pattern so they never use any medication to induce sleep. The elimination pattern is varies in individual. This family is not experiencing any bladder or bowel problems. There is no evidence of diarrhea or cons...

Cause and Effects of Sleep Deprivation

These ripples also transfer short-term memory information into the neocortex and the hippocampus where they can become long-term knowledge. This occurs at its strongest rate during the deepest part of a person’s sleep cycle. If not taken seriously, lack of sleep can cause much damage to the brain and other organs of the body. On average a person should be getting at least 7 hours of sleep per n...

Causes and Effects of Sleeplessness

At the second analysis, sleeplessness leaves effect on behavior impact. This can contribute to the symptoms of depression and lose confidence. Some investigation show that America people who sleep less than six hours at night are likely to be diagnosed with depression or anxiety. Besides, people have this symptom are easy to have an accident, making a serious mistake, even the risks. When drivers ...

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Informative speech on sleep

A. Sleep is a very important factor in our everyday lives in fact according to The National Association of Science last updated April 14, 2014 “Sleep deprivation can cause severe cases of anxiety and can also lead to insomnia.” B. Without sleep our brains cannot not work to the best of its abilities. Scientists can’t discover new things, students will continue to fall asleep in class, and pe...

The Tyranny of Homework

There are so many reasons that homework isn’t a good or effective idea. Students don’t get as much sleep and have a hard time staying awake in and out of class. They won’t get as much studying time for major tests and won’t retain as much information when all they are trying to do is get everything that they need to do that night done. Finally, we already go to school for large amounts of ...

Be able to work in a person-centred way

For example basic intellectual or emotional immaturity, high levels of stress such as PTSD, or severe learning difficulties, mental illnesses affecting one’s own welfare, intoxication, severe sleep deprivation, Alzheimer's disease, or being in a coma. In these cases consent would need to sought elsewhere, this needs to be from the acting legal guardian for the client (even if its short or long ...


Sleep deprivation affects the students brain functioning which hinders them to listen attentively in class and to think straight. It also causes them to lack alertness and difficulty in memorizing materials which often leads them to lower test grades. Cramming does not only affect the grades of the person cramming, but also health related issues such as addictions and anxiety. Since memory is such...

Effects of College Stress

Third, a Physical effect; a person is subject to suffer from headaches or migraines, as well as shortness of breath and hyperventilation which is the effect of panic and give the feeling of a heart attack, increased sweating, cold hands or feet are often an effect cause by mental and emotional stress, anxiety, or panic. In conclusion, long term exposure to stress can lead to serious health problem...

Everyone should get enough sleep

If a person does not sleep well, he may negatively affect his family, colleagues, and friends. For example, my classmate came to class this morning to finish up our assignment, but our work which we had done was ruined by his mistakes because he was too sleepy to think clearly. Therefore, for many reasons this student should have slept well to meet his responsibilities to other students. Getting e...

Sleep Is Important to a Human's Health

Sleeping is a way for people to give off emotions and release stress. In conclusion, my research proves that getting at least eight hours of sleep greatly improves your health. Well getting less sleep may allow you to have more hours in the day, but can lead to many health issues. People that get the recommended amount of sleep can perform better in school, have a healthier heart, have improved me...

Television as a Curse or Blessings

In the aspect of health watching television for long may effect the eyesight adversely. however the veiwer may find the television so interesting that he she may forget their responsibilities and get induldged in watching television. children may neglect their studies. both adult and children may lack sleep for staying up late to watch the show. it is important that people do not become too occupi...

Informative Speech on Insomnia or Sleep Deprivation

So to review, we have cover what insomnia is and how one may get it, then I explain how it affects people directly and indirectly, and lastly the treatments for dealing with or riding one’s self of insomnia. So for any of you who have trouble sleeping, most like its because you have insomnia, but as I've explained there are many different ways of dealing with it and stopping it from having a maj...

Sleep Deprivation Problem Solution Speech

Little to no sleep significantly lowers the rate at which you perform: attention, concentration, reasoning, problem solving, memory, and learning are just some of the skills that are impaired. Scientists have even proven that staying awake all night, even for just one night, can make you function at a legally drunk blood-alcohol level in a driving test. A lack of sleep can also contribute to anxie...

Irregular student

Students become an irregular mostly on major subjects which has a 54 percent value higher than minor subjects which only has 46 percent. Reasons: CFAD students’ most likely reason for failing is getting a failing mark and being given an FA or failure due to absences by the professor, by which failing mark has 25% and FA has 23% both are the two highest reasons chosen among the other reasons prep...

Persuasive Speech on Sleeping Habits

In conclusion, get those two additional hours of sleep that your peers seem to lack, get the fully suggested 7-9 hours. We have identified what causes college students to lose those much needed hours and we have analyzed the affects those two hours can have on your body. Hopefully you have come to realize that maybe, just maybe, after all these year the old saying is wrong…it truly should state,...

Affect of Sleeping Habits in the Academic Performance of the Students

Sleeping – A natural, periodically recurring physiological state of rest. In this study, it is used as a dependent variable. Sleeping habits – this is one of the important variables in this study. It refers to the length of time (in hours) consumed by the student in sleeping. It is also the things that the student does before/after sleeping. Academic Performance – is the average grade of the...

Cause and Effect of Sleep deprivation

Interactionism helps us understand that our mind plays a role in our how what our body does including why we eat or don’t eat what we eat. I love dogs, so I would vomit at the thought of eating one. However, once again this doesn’t mean I should hate someone that eats it as a dish at home. Being open and understanding can truly help because just as the conflict theory states that there is a po...

Sleep Disorders and their Effects

Sleep disorders are a medical condition where the sleep pattern is disrupted. Most disorders occur when there is a dysfunction with the REM sleep. Sleep disorders are categorized into three broad classifications which are dyssomnias, parasomnias and medical-psychiatric sleep disorders. Dyssomnias disorders involve excessive sleep, parasomnias involve undesirable physical phenomena and medical-psyc...


Tittle of Speech: ALARM CLOCKSGeneral Purpose: To inform my audience about why waking up by alarm is bad.Specific Purpose: Reason why wake up by alarm is bad.Statement Central Idea: Reason why wake up by alarm is bad because it can affect our mood, lack of sleep and unhealthy habit for your body.Main point: 1. Wake by alarm can affect our mood. 2. Wake by alarm can cause a lack of sleep.3. Can be ...

Dana BufordMrs McGrathGifted 10December 232018Sleep Motif in Macbeth Sleep is the natural

Dana BufordMrs. McGrathGifted 10December 23,2018Sleep Motif in Macbeth Sleep is the natural state of rest in which your body is inactive, your eyes are closed, and your mind does not think. We all need sleep in order to survive. It heals our minds and bodies. Our bodies all require long periods of sleep in order to restore and rejuvenate and synthesize hormones. Sleep deprivation can noticeably af...

The tea of today's time is either cramming effectual or

To cram is not that bad at all, sometimes it is an act of being desperate to do well despite being not ahead in terms of academics and the need to get high GPA or Grade Point Average for it is the basis to get into a good school and a passage in having a job. The main point of taking a course is to retain knowledge and pass the course but our perceptions have changed because of the norms our socie...


Critically taken, circadian rhythm in the human body is very sensitive to external stimuli when distort. Call center agents may be prone to prolonged interrupted circadian rhythms along with lack of sleep and inhibition of melatonin. Despite of complications regarding sleep among night shift workers like call center agents, this industry continues to grow within the ...

Diet and nutrition are major determinants of population health

There are also several long-term effects of sleep deprivation. Firstly, there is a possible link between long-term sleep deprivation and higher blood pressure. The more hours of good quality sleep you get, the more reduced your chances of developing (or worsening existing) high blood pressure. Sleep is an important part of our life that allows the body to regulate stress hormones, so if they're ge...

Traditional representation of psychology

This class has opened my eyes to things I never really spent time on. This entry level course of psychology has shown me that there are countless factors that make people do the things they do and think the way they think. Though everyone is not the same, everyone is pretty similar. Most people deal with stress the same as others whether it be exercising or something as simple as petting a dog. Th...

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