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Self Improvement Through Motivation

Categories Motivation, My Self, Self, Self Motivation, Self Reflection

Essay, Pages 12 (2818 words)

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Essay, Pages 12 (2818 words)

Do you feel depressed or unconfident? Well, there might be various reasons causing this unpleasant state of emotion. However, you should overcome the negative emotions and beliefs that they can make you a stronger person. You should think positively and know that every single obstacle that faces upon you is a great way of achieving your best self-improvement. In order to be successful, you should also be energetic and motivated. Motivation plays a main role in your path of future accomplishments.

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Self-improvement and motivation are both very important in human existence for a number of reasons.

Motivation

First of all, motivation can really encourage you to do what you desire. For example, what would you do to make your body fit? You will go jogging or start training at the gym. But in order to achieve a positive result, you should regularly go to the gym and be motivated, of course. When you long for something to happen, you put in all of your efforts and do all your best.

My personal experience shows that when you are motivated, you are capable of achieving all your wishes. After my graduation from high school, I have dreamt about studying English and American Studies. I admit that I have been going through many difficulties but in the end, I felt truly happy. When I saw my mark from the exam, I knew that my wish had come true. The feeling is unique and I will never forget it, I started crying but it was one of the happiest cryings ever.

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What I meant to say is that when you are keen on something and motivate well enough, then your plan will work out. On the other hand, do not disappoint if you make a mistake or do not pass your exams, for instance. I can share with you, dear reader, and another story whose main character’s name I will not mention. So let’s name after our character John. What happened? Well, John enrolled in a driving license course. Everything seemed fine, until the day of the exam. He was driving perfectly with his instructor. Unfortunately, when he had to show his skills to the examiner, he failed. Afterward, he was so disappointed that he decided to give up on driving. The basic conclusion you should draw is to follow your dreams and to never give up. Although John failed the first time, this does not mean it will happen again. Actually, by making mistakes and failures you gain valuable experience and become wiser. It might also be called self-improvement.

Self-Improvement

Furthermore, another case is when you realize that you want to change a small part of your character. There are many people who are not satisfied by themselves and desire a new way of life. Actually, there is no need for such a huge alteration the only thing you should do is to start self-improvement training. When you have a problem that bothers you, then it would be very useful to make yourself a plan on how to solve, think of the advantages and disadvantages and how it can influence your personality. After solving it, therefore draw positive conclusions from it. Let’s imagine that you are forced to move house because you gained a promotion and you have to work in another city. That is an enormous change and it can really contribute to various problems. There will be new people around you and also you will not know who can be trusted and who is a true friend. Consequently, pay attention to every detail and meet as many people as you can because being sociable is a feature which is highly praised. When you go to a new place to live, it seems quite uncomfortable and you want to get back to your old neighborhood. Human beings should get easily use to new environments because otherwise there is no way to survive. If you have a relationship, then you should make the serious decision to take your partner with you or lead a relationship from distance. By solving such problems, you become more confident and start thinking more rationally. The older you get, the tougher decisions you will be forced to make and responsibilities will come one after another. It might sound a bit pessimistic but that is the truth and it all depends on what kind of person you are. You should always try to achieve your goals and if you are not motivated enough then imagine how everything sticks to the plan or simply said think positively. It really helps, so do not hesitate to try this helpful method.

However, if you have difficulties in finding your true personality, then it would be a great idea to ask for self-improvement advice. It might seem ridiculous at first, but actually, it is quite helpful. The important is to ask the right person who can really manage to encourage you no matter if it is my personal experience or in another way. For instance, try to think as many successful people as you can and afterward make contact with them. By communicating with intelligent people, you may always learn new information which could appear quite useful. A piece of advice can influence your decisions and change your life. As far as my personality is concerned, I may admit that I am quite indecisive person and it takes me much time to make my final decisions. The last one I can remember is when I had to choose in which dormitory to live in. Well, it was very difficult for me because I liked my roommates and that is a rare case. However, I have promised my best friend to live together with her. I asked my family for advice and they do contribute to my next step. Now, my friend and I live in the same dormitory and it feels great. The thing I fear most is that sooner or later both of us might start fighting each other. I truly hope that this is not going to happen because we know each other for a very long time.

In addition to this, there are some other ways to gain your self-improvement. Why don’t you look for some self-improvement sites? Nowadays, technology has advanced a lot and by searching in the World Wide Web you might get aware of a great diversity of information. Surfing the net, you might also find quite irrelevant information, too. That is why you should carefully read and research all of the articles you find. Unfortunately, there are some people who misuse and try to take advantage of others. So, do always have in mind about it. Also, there are many great books that can guide you on how to succeed in your self-improvement. I may recommend a few ones which I enjoy reading: “The 48 Laws of Power” by Robert Greene – it tells how people use power as a benefit and it contains many life lessons. This book is suitable for people who are interested in becoming more powerful, but in a positive aspect, of course.

Another interesting book is “How to Win Friends and Influence People” by Dale Carnegie. It shows what we all know, it doesn’t matter what your line of work is or what you want to achieve- if you are doing business of any kind, you need to make it about the other person. It contains a treasure chest full of timeless wisdom. So, do not hesitate to read it. Last but not least, you can always enroll in self-improvement programs. All you have to do is to find the one that suits you and then everything will happen naturally. It depends on your personality and what kind of change do you want to make. By attending such a course, you will meet many new people who just like you are keen on self-improvement. And having common interests is a premise to very good friends and sometimes you can even find your true partner in life. Sociability has always been praised as a feature and it would be great for anyone to develop it. By communicating, we, human beings can do so much good and at the same time so bad deeds that can make our life a nightmare. I would advise you to choose carefully your words because they sometimes can deeply hurt a person.

Why Motivation Is Important for a Successful Life

Motivation is important because it provides the drive for people to accomplish their goals, maintain their responsibilities, or solve problems. Motivation can be created or re-sparked by looking at one’s goals, assessing the stakes of achieving those goals, and creating milestones as well as personal rewards for gaining progress.

Motivation can be difficult for people who work in professional office settings where they may feel their hard work goes unnoticed or the constant pressures of a competitive environment wear them down. Motivation is important to maintain in a workforce, especially since it’s one of the primary driving factors behind a staff that is productive and works together in a dynamic manner. To maintain motivation in staff, management is commonly advised to try to find out what keeps their staff productive and engaged in their work. Motivation isn’t always important for maintaining productivity, however. It can also be an important reason why companies retain their employees.

Because of the obvious importance of motivation on not only a personal but also a fundamental level in the context of business, managers oftentimes create methods to boost and maintain motivation in their employees. Some examples of this in action can be seen in monetary incentive programs or when rewards and titles of recognition are given to employees that continue to do great work. Some businesses also use bonus pools or orchestrate spotlights on various employees. This makes them feel more connected to the company and therefore more motivated to work towards the company’s success.

Without motivation in life, it’s hard to strive for success and achieve internal happiness. How can you pass your exam if you aren’t motivated to study? And how can you be happy if you’re spending all your time on external motives (pleasing those around you to receive praise or success) instead of internal motives (focusing on a goal for personal happiness)?

As psychologist Tal Ben-Shahar, PhD, explains in his book Happier, happiness is the ‘highest on the hierarchy of goals, the end toward which all other ends lead…’.

So, to help you reach your goal of self-love and satisfaction, we’ve listed the reasons why motivation is vital for success, and how you can achieve eternal happiness.

It Increases Your Energy Levels

When you’re motivated, your entire body is pumped with adrenaline to help you complete the goals that you have set for yourself, which results in increased energy levels. For example, when you’re excited about a project that you’re working on, you rarely get tired. And when you’re out partying, you can dance the whole night away without any problems, but if you were attending a gym class that you disliked, on the other hand, you’d struggle to get through an hour.

When we have autonomy over our own tasks and goals, we instantly see our energy levels increase as we are more focused and passionate about the result. This proves that work motivation can increase our energy levels and allow us to perform better.

It Makes You Happier

Motivation builds determination to achieve something, like losing weight or securing a new job, and when you succeed, you feel happy with your results. So, if you continue to motivate yourself and set and achieve new goals, you’ll generally feel happier than you did before.

And although success is the root of motivation, happiness is the underlying desire leading the motivation. So, to ensure that both your happiness and motivational levels are growing, set yourself small challenges and learn to be satisfied with gradual improvement.

It’s Infectious

When one team member is motivated, it’s likely to rub off on their colleagues, causing more employees to be committed and driven. Indeed, one study referred to by Lifehacker shows that ‘when one team member [feels] and [expresses] positive emotions, others [are] more likely to respond favorably to that team member’s social influence attempts’.

This is also relevant to your personal life. Think back to when you spent time with someone that was positive; did their positivity rub off on you and make you feel more productive? If so, think about how your positive energy can influence those around you and make them feel more motivated as a result.

It Enhances Your Performance

According to the research of Dr. Anders Ericsson, and as Jim Taylor, PhD, writes in Psychology Today, motivation is the most significant predictor of success, and success is achieved through high performance. By understanding what motivates you to do better, you will naturally be a better worker and climb up the career ladder faster, or reach your personal goals.

In a recent study published in the Journal of Personality and Social Psychology, Cornell University researchers Kaitlin Woolley and Ayelet Fishbach found that ‘giving people an immediate bonus for working on a task, rather than waiting until the end of the task to reward them, increased their interest and enjoyment in the task’.

So, on this basis, try to set up a reward system for yourself to help you stay motivated. It doesn’t have to be anything big; it can be something small like a cup of coffee from Starbucks or treating yourself to your favorite chocolate bar.

It Increases Your Commitment

When anyone is motivated to do something, they will be more committed to the task and will put all their efforts into it. It sounds easy when you’re naturally motivated to do a good job, but when you’re feeling demotivated, you need to remind yourself of the importance that commitment can have on your overall success.

Let’s say that you’re hoping for a promotion – if you are motivated and committed to doing the best that you can, you’ll have a better chance of bagging that promotion and advancing in your career.

It Helps You Manage Your Time More Efficiently

Motivation is important to manage the challenges that life throws at us and to do so efficiently. For example, highly motivated people are organized, and they allocate set times in their schedules to different tasks, setting themselves a deadline to complete each one. On the other hand, those who are less motivated don’t stick to a specific plan and end up procrastinating in the process.

A good example is something simple like waking up on time and getting out of bed. If you love what you do, you’ll be more motivated to get out of bed and into work on time, but if you feel indifferent, you could end up hitting the ‘Snooze’ button a few times too many and wasting unnecessary time in the process.

It Helps You Grow as a Person

Motivation enhances self-development. Indeed, as you set yourself personal goals and you reach them, you’ll feel more inspired to push yourself further and achieve greater things.

Take Rihanna for example, who started singing at the young age of 17. Since then, she’s acted in blockbuster movies, including Ocean’s 8 and Valerian and the City of a Thousand Planets, and launched her own makeup brand and a lingerie company. By continuing to set herself new targets, she’s achieved great success and has established herself as an entertainer and entrepreneur.

It Builds Your Self-Confidence

People that lack confidence is generally scared to move out of their comfort zone and try something new. However, if you don’t take risks, you’ll have a limited chance of success. This doesn’t necessarily mean you have to drop your entire routine to try something new.

Instead, you can juggle a few different tasks on the go until you decide what you enjoy and what keeps you motivated. For example, if you are thinking of setting up your own business, start while you’re still employed. If you can see that it’s successful, then it’s a clear indication to leave your day job and focus solely on your business. However, if it’s not progressing as planned, you’ll have the safety net of your job to fall back on.

Conclusion

Both self-improvement and motivation are of great importance for every single person who would like to develop and become successful. By being motivated, you are able to achieve anything you have dreamt of and also help other people to think of motivation as a major factor that can improve their lifestyle. Self-improvement is something that anyone should try and keep it in time. Every single difficulty is only the following benefit which will make you stronger than before. Therefore, do not let both of these vital elements to slip up because they can really change your life in a positive way.

Cite this essay

Self Improvement Through Motivation. (2020, Nov 19). Retrieved from https://studymoose.com/self-improvement-through-motivation-essay

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