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Painful Experiences: Sources of Valuable Lessons

Categories: ExperiencePsychology

People are oftentimes frustrated whenever they encounter roadblocks in whatever they do. Sometimes these hindrances push us to our very limits—physical, mental and emotional—that our body and mind tend to succumb to the weight of the challenge. Eventually, we may experience painful situations; the feeling of frustration is amplified many times causing us to relinquish the challenge, retreat and fall back never to do the same thing again. Yet the one rewarding gem of thought behind all these is that painful experiences can sometimes teach a valuable lesson in life.

The idea is simple: more experiences mean more knowledge, and more knowledge means lessons learned, thereby making us more complete as human beings. The opposite of that idea holds compelling just as well, knowing how individuals with less exposure to the outside world and to the various challenges that lay ahead of them stand below the rest of those who have been seasoned and primed by the difficulties in life.

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More importantly, that simple idea holds true to the average individual, especially to the exceptional ones such as athletes and successful business entrepreneurs.

Athletes in the various sports are constantly exposed to the risks of physical and mental exhaustion which, more often than not, brings painful experiences. Throughout time, many athletes have suffered from painful physical experiences and yet they have not given up completely. On the contrary, they are more motivated than before to pursue their field of specialty precisely because those painful experiences were forks on the road, so to speak.

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Painful experiences, apparently, are nothing short of being normal in the daily life of the athletes.

On the other hand, even non-athletes such as the exceptional business entrepreneurs have also reached the high pedestals of the industry even with the seemingly insurmountable experiences that stood against their way. Conventional wisdom tells us that all businesses have their own risks, which goes without saying that businessmen are sure enough to face risky situations. Those risky situations, such as capitalizing huge financial resources on a business venture that is not yet proven and tested, bring painful experiences just as well.

The process of critically thinking over the odds and the steps to be taken are mentally ‘painful’. But even though these painful mental and even emotional experiences which try to pull down the businessmen are sources of golden lessons that only a few are able to triumph over in the end. That is because those who have experienced the pains of doing business already have the upper hand in terms of crucial business lessons. They are already aware of the presence of those painful experiences and of the ways to surmount them.

Even the average individual can gain the vital lessons from everyday experiences that are painful. Losing a loved one, failing in school, losing a job, suffering from a crippling disease—all of these things can be sources of priceless lessons if only one has the determination and will to surpass them and the foresight to visualize the treasure trove of lessons that await them at the end of these dark times. The point is that people should not see painful experiences as the end of all the things that they have worked very hard on, or the end of their lives.

Rather, people should understand these painful experiences as a fertile land of lessons waiting to be learned. One is yet to hear of a successful person who was able to reach the peak of success without sacrifices, painful experiences notwithstanding. It is rather uncommon for a successful person who has learned valuable lessons out of the lack of painful experiences precisely because the height of pain—‘pain’ not only in the literal and physical sense—is the point where a bounty of lessons can be learned.

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Painful Experiences: Sources of Valuable Lessons. (2017, Jan 17). Retrieved from

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