Exploring Free Time Activities: A Balance of Mind and Body

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We all have the same 24 hours in a day. we spend almost all our time working and studying. The least amount of time is taken to do some free activities, in other words it is the free time or leisure. The free activities which not only make you feel happy and relaxed but also get you out of the streets, such as watching movie, spending time with family, surfing the internet, playing a sport.... So what do we do in our free time ? And , how do you spend your free time ? okay, now let's talk about this.

What do you enjoy doing in your free time ?

Having so many activities to do the free time for example hanging around some where, asking somebody out, calling on someone. In my opinion , the free time activity can be divided into two categories the free mental activities and the free physical activities. Firstly, i want to talk about the free mental activities, somebody choose some mental activities to relax in their free time because they think that it is important to use leisure time for activities that improve the mind, such as reading and doing word puzzles.

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Reading the newspaper, writing letters, visiting a library, attending a play or playing games, such as chess or checkers, are all simple activities that can contribute to a healthier brain. In my case i like reading books in my free time, it is the best ways make me feel relaxed . Book not only teach me how to live frankly but also expand my knowledge.

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Moreover , reading the books is like travaling around the world. i can learn more about the cultures of the other countries, For a student like me who cannot afford to visit these place, getting them in books is the best way of learning more about other contries.

Secondly, i want to talk about the free physical activities Sports serve as an excellent physical exercise. Those who play sports have a more positive body image than those who do not. Sports often involve physical activities like running,...  What are the reasons for this? Is this a positive or negative development? Shopping is unavoidable to everyone in this modern world. There are various reason people visiting retail as their leisure activity than other activities.

In this essay, I will explain reasons for buying as hobby and its positive and negative improvements. There are various reasons behind shopping as their free time activity. People want to be attractive so that everyone will have to look on their costumes and accessories. Moreover, they want to try different clothes, food, cosmetic products etc. The other reason is to search for missing piece of their wardrobe. Many buy gifts for deer ones on their birthday and anniversary. Most of the family on weekends visit restaurant to dine and spend some time. Youngsters are passionate to change their mobiles to new upgraded features.

It gives happiness and best pass time. Some of positive progress of shopping is people aware about new products and prices in the market. It boosts their negotiation skills. Helps acquire profound knowledge about the each product. It improves communication skills with the strangers. It is best fitness activity moving one shop to another searching for specific product. On the other hand, people become negative growth of shopping are addiction results more expense and time. Psychological problem arises due to not satisfactory of the product. In a nutshell, there is strong reason behind for people frequent shopping as their hobby.

By analyzing both positive and negative advancement of shopping advantages outweigh the disadvantages of shopping. People are more enjoying their shopping in their spare time. How do you spend your free time? There are many different things which you can do in your free time. Personally I don't have much free time. I am preparing to my mature exams. However, there always happen some free moments on the weekends. I don't do any especially exciting things then. Sometimes I simply lie on the sofa and watch TV. I like series movies, like "Friends". I must admit that I also watch soap operas to entertain.

In my mind you cannot learn anything watching TV so I generally choose silly programs. On Fridays and Saturdays I usually meet my friends. I like visiting my friend Magda and spend whole afternoon and night at her home. From time to time we visit pubs and discos. However, we do it rarely, as they are too expensive for us. I like going there anyway. In such places you have a chance to meet interesting people, dance or simply talk to your friends. Another thing that I like to do is to play computer games. I find it really funny. I think that if I had a free week, I might play these games constantly even for 12 hours.

Most of my friends consider it strange and stupid, but for me it is really a great entertainment. It happens to me that I have completely no idea how to spend my free time, I simply lie in bed. I love sleeping. I am keen on being alone in my room, when there are no people around me and I have a chance to sleep till midday. I am looking forward for the holidays to come. I already made some plans. I am going to go to Mazury for a week. I will be sailing and swimming there. Moreover, I am going for a trip to Germany with my dad. This certainly will be a wonderful time.

Updated: Nov 30, 2023
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Exploring Free Time Activities: A Balance of Mind and Body. (2016, Dec 15). Retrieved from https://studymoose.com/leisure-and-free-time-essay

Exploring Free Time Activities: A Balance of Mind and Body essay
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