Hire Writer
Home TopicsHealthSleepSleep Deprivation

Sleep Deprivation - Free Essay Examples and Topic Ideas

Sleep deprivation is a condition in which an individual does not get enough sleep. It can cause various symptoms including fatigue, difficulty in concentrating, irritability, and mood swings. Long-term sleep deprivation can lead to serious health problems such as obesity, diabetes, high blood pressure, and heart disease. It can also affect productivity, memory, and overall cognitive function. Sleep deprivation can occur due to a variety of factors including work schedules, lifestyle choices, medical conditions, and sleep disorders. It is important to prioritize sleep to maintain good health and well-being.

Essay examples

Essay Topic

guide

references

FAQ

  1. 1
    An Importance Of Sleep For Our Body
    Words • 889
    Pages • 4

    Save to my list

    Remove from my list
    Sleep Deprivation Sleep is a very important necessity in life. In today’s society many people are unaware of the importance of sleep and how a lack of sleep affects one’s body. Many researchers in the field have studied sleep deprivation or sleep debt. Sleep Debt is the lack of sleep that one person has accumulated and can be “paid back” by sleeping the same total amount of hours that one has lost (Dement and Vaughn 501). This paper will examine…
    SleepSleep Deprivation
  2. 2
    Reasons Why School Should Start Later
    Words • 724
    Pages • 3

    Save to my list

    Remove from my list
    It's 6 A.M, you barely slept last night, you’re exhausted, barely have any time to make breakfast, and have a long day of school ahead of you. The expectations for high school students are overwhelming and unfair. 7 classes a day, with most teachers acting as if their class is the only one students have. They are expected to finish loads of homework, study for weekly tests, participate in clubs and extracurricular activities, keep a healthy social life, and be…
    Sleep Deprivation
  3. 3
    Why Do Schools Should Begin Later In Mornings
    Words • 631
    Pages • 3

    Save to my list

    Remove from my list
    Why schools should begin later?​Red eyes, constant tiredness, and emotional instability; are all hallmark traits of the average teen, they also happen to be classic hints that someone is sleep deprived; this correlates with the fact that the majority of teens don’t get the recommended 7-9 hours of sleep they are supposed to.​What is the solution to this problem? “Make them sleep earlier of course!?” Many would say “These kids are being rebellious, and must be taught discipline!” The Neurology…
    ScholarshipSleep Deprivation
    4. Save Time On Research and Writing
    Hire a Pro to Write You a 100% Plagiarism-Free Paper.
    Get My Paper
  4. 4
    Study on the Sleep Deprivation and Health Status of the Call Center Agents
    Words • 1071
    Pages • 4

    Save to my list

    Remove from my list
    Over the last few years, the spread of new information and communication technologies had been exponential, including the setting up of call centers, a new type of business offering remote services via the Internet and/ or telephone. Call center agents have emerged out of the major changes that have taken place in the sphere of work and employment in the last two decades or so. Working in the destination countries for oversees customers had profound consequences on sleep and health…
    Sleep Deprivation
  5. 5
    Teen Sleep: Why Schools Should Start Later – Wendy Troxel TED Talk
    Words • 480
    Pages • 2

    Save to my list

    Remove from my list
    Sleep deprivation has been a big issue in many countries, including the U.S. Various schools have had many discussions about this topic, but it's not viewed as an important one. Getting enough sleep and rest is important during our teenage years. Teens need more sleep than younger children, because rapid physical growth and activity during teen years can cause fatigue. Many teenagers sleep late and often have problems getting up in the morning. This pattern can cause problems like sleep…
    AdolescenceSleep DeprivationWhy School Should Start Later
  6. 6
    Sleep Deprivation: Impact on Cognitive Performance And Memory
    Words • 575
    Pages • 3

    Save to my list

    Remove from my list
    Sleep loss or what can be called sleep deprivation is an acute or chronic condition of not having enough sleep. This is of a varying range of severity and it affects the cognitive ability of the brain. Memory, on the other hand, is the ability to remember information, experiences, and people as defined by the Cambridge dictionary. The quality of life for a person can be disrupted by a number of reasons for which sleep loss is one. In recent…
    Importance Of SleepMemorySleepSleep DeprivationSleep Disorders
  7. 7
    The Importance of Sleep for Teenagers
    Words • 775
    Pages • 3

    Save to my list

    Remove from my list
    Paper Type:700 Word Essay Examples
    “Almost all teenagers, as they reach puberty, become walking zombies because they are getting far too little sleep,” states Cornell University psychologist James B. Maas. Hectic routines, inexperience in managing time and making healthy choices, caffeine intake, technology use, and many other reasons cause many teenagers today to get an unhealthy average of six to seven hours of sleep (Better Health). Since teens are still growing and are more physically active than any other age group, teenagers have high sleep…
    AnxietyImportance Of SleepSleepSleep DeprivationSubstance AbuseTeenager
  8. 8
    The Effects of Sleep Deprivation
    Words • 575
    Pages • 3

    Save to my list

    Remove from my list
    Paper Type:Cause And Effect Essay
    Sleep deprivation is a term used to describe a state caused by inadequate quantity or quality of sleep. A survey by the National Sleep Foundation (2006), states that around 87 percent of American high school students are chronically sleep deprived. These students would experience consequences such as difficulties with learning, cognitive skills, academic performance and memory. Sleep deprivation also causes reaction speeds to drop to the same level when driving as it does when affected by alcohol. Some people may…
    HealthInsomniaMedicineNervous SystemSleepSleep Deprivation
  9. 9
    Should School Day Start Later?
    Words • 634
    Pages • 3

    Save to my list

    Remove from my list
    Teen drivers have several factors against them when it comes to their risk of car accidents. Some teens drive while talking with friends or texting on their cell phones taking their attention away from the road. Others are not mature enough to make good driving decisions, increasing the risk of accidents. What many people do not know is that sleepiness is a main problem in teen crashes. AAA says that sleepiness is to blame for more than 100,000 crashes per…
    AdolescenceHealthPsychologySleepSleep DeprivationWhy School Should Start Later
  10. 10
    Sleep Disorders and their Effects
    Words • 1835
    Pages • 7

    Save to my list

    Remove from my list
    Paper Type:1800 Word Essay ExamplesCause And Effect Essay
    Sleep disorders are medical disorders where the sleep patterns of a person is disrupted. A French scientist, Henri Pieron wrote a book entitled “Le problem physiologique du sommeil” which first examined sleep from a physiological perspective. Then, Dr. Nathaniel Kleitman also known as ‘Father of American sleep research’ questioned the regulation of sleep and wake and of circadian rhythms. His work delved into studies of sleep deprivation. Soon after, Kleitman and his student, Dr. Eugene Aserinsky discovered rapid eye movement…
    DisorderInsomniaMeditationSleepSleep DeprivationSleep Disorders
    11. Save Time On Research and Writing
    Hire a Pro to Write You a 100% Plagiarism-Free Paper.
    Get My Paper
  11. 11
    Affect of Sleeping Habits in the Academic Performance of the Students
    Words • 2196
    Pages • 8

    Save to my list

    Remove from my list
    Paper Type:2000 Word Essay Examples
    Sleep may be one of the most important factors for student success and often one of the most neglected. Many students will sacrifice sleep in order to work, play, or get school projects completed. However, although most people think they can function well when they don‟t get sleep, the truth is they cannot. Sleep is extremely important for ones mental and physical health. Even though enough sleep is necessary for cognitive function and memory consolidation, it did not seem to…
    AdolescenceHabitMemorySleepSleep Deprivation
  12. 12
    Persuasive Speech on Sleeping Habits
    Words • 648
    Pages • 3

    Save to my list

    Remove from my list
    Paper Type:Persuasive Essay
    Are you tired and having trouble paying attention in class? Focusing on tasks at hand? Or just completely being overall unproductive? The average college student is deprived at least two full hours asleep each night according to “College Tidbits” a website designed to promote healthy lifestyles and productivity in daily college life. These results were pooled from multiple surveys done over hundreds of campuses throughout the United States. Today, I hope to persuade you to fight the statistics and get…
    HabitSleepSleep Deprivation
  13. 13
    Informative Speech on Insomnia or Sleep Deprivation
    Words • 521
    Pages • 2

    Save to my list

    Remove from my list
    Paper Type:500 Word Essay ExamplesInformative Essay
    Thesis: Sleep Deprivation also known as insomnia among all ages can have a major impact on the actions and lives of people of all ages. I. First, what insomnia is and how one gets insomnia. Second, how insomnia affects those diagnosed with it, and surprisingly many other people indirectly. Lastly, the treatments for insomnia Insomnia is the inability to sleep or to stay asleep. Insomnia can be cause by almost anything. Most drugs such as nicotine and alcohol, Medications such…
    InsomniaSleepSleep DeprivationSleep DisordersWeight loss
  14. 14
    Be able to work in a person-centred way
    Words • 908
    Pages • 4

    Save to my list

    Remove from my list
    Paper Type:850 Word Essay Examples
    2.1- Work with an individual and others to find out the individual’s history, preferences, wishes and needs I should refer to any previous files held with regards to that person Social workers/agencies/person involved in placing the individual into our care should provide as much background info as possible, (psychical, mental, social and emotional health, medical history, behavioural history, personal interests so forth)- myself and the rest of my staff team should familiarise themselves with these files. A new client will…
    HealthHuman NatureSleep DeprivationWork
  15. 15
    Informative speech on sleep
    Words • 748
    Pages • 3

    Save to my list

    Remove from my list
    Paper Type:750 Word Essay ExamplesInformative Essay
    I. Attention Gainer: “Even though we burn more calories when we stay awake, losing sleep is not a good way to lose weight. The light sleepers ended up eating far more than those who get nine hours of sleep.” According to author Tara Parker-Pope of The New York Times published on March 18, 2013. II. Thematic Statement: Most people don’t think about the long term effects of not getting enough sleep you need to function properly. But if we all…
    PsychologySleepSleep Deprivation
  16. 16
    Cause and Effects of Sleep Deprivation
    Words • 502
    Pages • 2

    Save to my list

    Remove from my list
    Paper Type:500 Word Essay ExamplesCause And Effect Essay
    Cause and Effect Essay There are many people today who figure out there are not enough waking hours in a day to accomplish all that needs to be done. Daily tasks and obligations can take up a lot of time and in order for people to get these things done they cut corners on sleep. One might rationalize that a few hours here and there won’t make any difference, but lack of sleep can make a huge difference on a…
    MemorySleepSleep Deprivation
We've found 16 essay examples on Sleep Deprivation
Prev
1 of 1
Next
search Please enter something
Live chat  with support 24/7

👋 Hi! I’m your smart assistant Amy!

Don’t know where to start? Type your requirements and I’ll connect you to an academic expert within 3 minutes.

get help with your assignment