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Caffeine is a stimulant drug that is commonly found in coffee, tea, energy drinks, and some soft drinks. It is known for its ability to increase mental alertness, reduce fatigue, and improve physical performance. However, excessive consumption of caffeine can lead to negative side effects such as insomnia, jitteriness, and increased heart rate. It is important to consume caffeine in moderation and be aware of its potential effects on the body.
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