Social Media and It's Impact on Our Lives

Social media was invented to retrieve data, connect people and share information. In recent times, majority of people have a minimum of one social media account either in facebook or twitter. Even those that have little to no interest to see the pre meditations and impressions of thousands of “friends,” find themselves signing up for these accounts. Reason being, people would not like to be felt left out in this fast paced world, where technology is advancing at a tremendous rate.

More likely than not, when one’s friends and acquaintances are on a social media platform, they are bound to create one as well. Proponents of social media dibs that it enhances the social connections among people. Social media lets you connect with your populace regardless of your location. Through social media, new friendships and connections are made. Unfortunately, these fellowships are often not up to par with real life connections. Virtual communication through is much less genuine in comparison with face to face conversations.

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There is a high risk when communicating with strangers online and this may lead to users having lack of social skills. Facebook and Twitter can be an amazing platform when they are being used for the right purpose, people exploit and abuse it. Not only is social media being abused and misused, but it also has gained a mass following from people who blindly jump on bandwagons wanting to fit in with the crowd.

In this era, it is common that we are comparing ourselves with other individuals.

The comparison ranges from physical appearances to personal details about one’s self. This paired with social media addiction could push many people over the edge and into depression especially amongst younger users who are more impressionable. When they see people living what they might naively think is the ideal lifestyle, they start lusting over it and would feel inferior about their current situation. With nowhere to turn or no good outlets to speak about their feelings, these young minds often fall prey to stress and depression. These mental problems are extremely harmful. If it isn’t nipped in the bud, it could lead to serious self-harm or even suicide. From Text A, the studies show that Facebook affects the mental health of the user. The text states “the use of Facebook was negatively associated with overall well-being. These results were particularly strong for mental health; most measures of Facebook use in one year predicted a decrease in mental health in a later year.”((Harvard Business Review, 2019). This shows how much of a negative impact Facebook has caused to their users with regards to their mental health. Too much exposure to social media such as staying up late and scrolling through a myriad of content or chatting with friends could result in dire health issues. Staying up late is really harmful for one’s health, especially the brain. It could even result in an unhealthy case of weight loss and/or lethargy.

Social media is, and will persist to be, adverse, unless the user exercises control. The control it has over individuals is unsafe and frequently goes inconspicuous. Everyone should take note of the harmful effects. In the event that not tended to, or taken care of, social media seem cause issues around the world.. Social media slows down interpersonal development and increments narcissism in clients. Indeed on the off chance that the client isn't mentally influenced, they are still in threat. No one is safe to the hurtful side impacts social media has such as character burglary, stalkers, or programmers. Social organizing permits deceptions and wrong data to cause a far reaching of chaos. In case there are no directions or restrictions on social media, the repercussions will collect and eventually blow up. The quick, simple get to to data that's gathered to be useful to society is really hindering. We may not have to be stopped it totally, but restricting our time on social media impressively, and reconnecting with companions and family in genuine life, is unquestionably the way to go.

References

• 6 Ways Social Media Affects Our Mental Health
• The FOMO Is Real: How Social Media Increases Depression and Loneliness