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Obesity is one of the most serious concerns dogging nutritional and medical experts. It is rising to epidemic levels in modern world. Almost half on the adult population in US and other industrialized nations is recorded to be obese. Ironically, the real problem with obesity is not just about being overweight or looking “not so pleasant”. Scientific and medical research link obesity to a number of life-threatening medical conditions like Coronary ailments, Diabetes,and hypertension.
There are a number of established factors that contribute to obesity.
Here are just some of them:
These are called your maintenance calories. (Search Google with 'calorie needs' and you will find a few calculators to help you with this).
These dietary and lifestyle tips can help you in fighting obesity.
Obesity Problem and Healthy Nutrition for Obese People. (2021, Feb 12). Retrieved from https://studymoose.com/obesity-problem-and-healthy-nutrition-for-obese-people-essay
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