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  1. 1
    High Altitude Living Low Altitude Training
    Words • 759
    Pages • 3

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    Paper Type:700 Word Essay Examples
    Altitude training describes training practice by athlete's training in oxygen deprived conditions for several weeks to increase their performance endurance. Often, there are altitudes training camps strategically designed for this objective (Geiser, Vogt, Billeter, Zuleger, Belforti & Hoppeler, 2001). Altitude training further entails simulated or natural altitude conditions in the training course often as a precursor to a major competition event. The conditions are maintained while the training athlete is in the training process, during exercises and while at rest.…
    Training
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