Fear Of Examination - Free Essay Examples and Topic Ideas

The fear of examination, also known as exam anxiety or test anxiety, is a common phenomenon that can severely affect a student’s academic performance. Those who suffer from this fear may experience symptoms such as increased heart rate, sweating, shaking or trembling, headache, restlessness and even panic attacks before, during or after an exam. This fear is often caused by excessive pressure to perform well, fear of failure, lack of preparation, or negative past experience. Overcoming this fear requires learning coping strategies, such as effective study techniques, relaxation techniques, and building confidence through positive self-talk.