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Examination stress is a common problem that students face when the exam season approaches. It is the feeling of pressure and anxiety caused by the fear of failing an exam or not being able to perform well. This stress can affect a student’s mental and emotional well-being, causing them to feel overwhelmed, sleepless, and irritable. Examination stress can lead to a lack of concentration, forgetfulness, and poor performance. It can also affect students’ physical health by causing headaches, stomach pains, and other physical symptoms. To overcome these challenges, students must develop effective study strategies, manage their time wisely, seek support from family and friends, and take care of their physical and mental health.
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