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Women’s health refers to the physical, mental, and emotional well-being of females. It encompasses a range of issues that are unique to women, including reproductive health, menopause, hormonal imbalances, breast health, and gender-based violence. Good women’s health relies on a healthy lifestyle, such as maintaining a balanced diet, regular exercise, limiting alcohol and tobacco consumption, and getting routine medical check-ups. Empowerment and access to quality healthcare also play a crucial role in supporting women’s health.
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