Positive Attitude Essay Examples

Positive Attitude - Essay Examples and Topic Ideas

In Shawn Achor’s speech about positive psychology he introduced the idea that the way our society molds are perception about happiness stems through success, however, this notion is a backwards and broken ideal. He states, “If you can raise somebody’s level of positivity in the present, then their brain experiences what we now call a happiness advantage, which is your brain at positive performs significantly better than at negative, neutral or stressed. Your intelligence rises, your creativity rises, your energy levels rise.” (Achor, 2011). Achor introduced five small changes a person could add to their life that have the capability to increase the happiness in their lives: three daily gratitude’s, journaling, exercise, meditation, and random acts of kindness (Achor, 2011).

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