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Video games have been found to have positive effects on cognitive abilities such as decision-making, problem-solving, and spatial reasoning. They also help to improve hand-eye coordination and reaction time. Additionally, video games have been found to be a helpful tool for reducing stress and anxiety, improving mood and social skills, and increasing creativity and imagination. Gaming can also foster teamwork and competitiveness, which can promote a sense of accomplishment and self-esteem in players.
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