Where did laughter come from? Is laughter good for our health? These questions come out of my mind whenever I laugh or hear someone laughing. Laughter is to the heart. It raises spirits, eases life’s challenges, refreshes and heals. We may came from different countries, have different cultures and beliefs, but we are all human, and share the universal language of laughter. The magic of laughter is that it is contagious. We don’t need to know or understand what we are laughing about, or even why we are laughing.
All we have to do is to be in place filled with laughter and soon we will join in the merriment. Laughter weaves its spell and grips us in its magic. According to Microsoft National Broadcasting Company (July 2002), laughter is part of the human vocabulary. All members of the human species understand it. Unlike English, French or Spanish, we don’t have to learn to speak it. We are born with the capacity to laugh.
What’s amazing about laughter is that it occurs unconsciously, and we don’t consciously produce laughter. That’s why it’s hard to laugh on command or to fake laugh.
There are few things to consider about laughter. First, laughter is so powerful. It drags anyone, when or where ever you are. Second, laughter is another one of these non-verbal sounds. It’s typically seen as an expression of happiness, joy, surprise, and sometimes even stress. Another is that laughter has also been shown to play a very universal role throughout other cultures to facilitate social bonding.
Tickling is one of the most stimuli that cause laughter. As our social world develops further, we share laughter with others in a myriad of different ways. Sometimes we even find ourselves laughing just because other people laugh, even if we don’t know why they are laughing. This demonstrates a kind of behavioral and emotional contagion involved with laughter.
We all know that it feels good to laugh. We know that a good comedy can uplift our mood and that laughing with friends can completely change how we feel. In fact, we’ve all heard the phrase “Laughter is the best medicine.” Now, recent study shows that laughter can transform our physical health.
Laughter is a powerful antidote to stress, pain and conflict. Nothing works faster or more dependably to bring your mind and body back into balance than a good laugh. With so much power to heal and renew, the ability to laugh easily and frequently is tremendous resource for surmounting problems, enhancing your relationships, and supporting both physical and emotional health.
Laughter makes you feel good. And the good feeling that you get when laughing remains with you even after the laughter subsides. More than just a respite from sadness and pain, laughter also gives you the courage and strength to find new sources of meaning and hope. Even in the most difficult of time, a laugh-or even simply a smile-can go a long way toward making you feel better.
The ability to laugh, plays, and have fun with others not only makes life enjoyable-it also helps you solve problems, connect with others and be more creative. People who incorporate humors and play into their lives find that it renews them and all of their relationships. Life brings challenges that can either get the best of you or become playthings for your imagination. When you “become the problem” and take yourself too seriously, it can be hard to think outside the box and find new solutions, but when you play with the problem, you can often transform it into an opportunity for creative learning. In addition to the domino effect of joy and amusement, laughter also triggers healthy physical changes in the body. Laughter strengthens your immune system, boost your energy, diminish pain, and protect you from the damaging effects of stress. Best of all, this priceless medicine is fun, free and easy to use.
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Why Do We Laugh. (2017, Jan 22). Retrieved from https://studymoose.com/why-do-we-laugh-essay