The Misuse of Tobacco, Drugs and Alcohol

People of all aged misuse alcohol, drugs, and alcohol, but it is no surprise to know that teenagers make up a large size of the population that use these substances. People often use these things, not realizing the damage they can have on their body. All of these things are unhealthy and unsafe. By letting people know what these things do it is possible less people will continue using them. Tobacco is the leading cause of preventable deaths in America. It is widely used through all age groups.

There are two types that are used, smokeless (chewing tobacco) and the kind you smoke. Both contain the addictive chemical nicotine. This is why people who use tobacco must use it so frequently. Tobacco can cause numerous health problems. It doesn't take much for lung, throat, or skin cancer to develop from cancer. many of these cancers turn to be fatal for many people. If they are not fatal there will be something to remember them by, whether it be scars or an amputated part of your body.

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Active teenagers should also take into consideration how smoking can effect their performance.

It decreases your lung capacity, causing you to breathe more heavily. Teenagers who smoke have been proven three times more likely to use alcohol, eight times more likely to use marijuana, and 22 times more likely to use cocaine. Among the many drugs used by people, marijuana is the most commonly used. People who use this drug become less motivated and less social.

Also, their emotions become less apparent. It can also cause problems with having children. If enough of this drug is taken over a long period of time, then it can cause psychotic episodes.

The more the drug is used, the more of a tolerance is built up, thus meaning the more marijuana you need to get "high". Marijuana has not been proven to be physically addictive, but it is mentally addictive. People who use marijuana often, are known to have short-term memory loss. Other drugs that are used commonly are hallucinogens.

These drugs are highly dangerous. People over dose all the time and are hospitalized or worse. These drugs highly addictive and more are required to get the same "high" after long periods of time. It can cause depression and other mental problems. Reality does not seem to have the same seriousness while you are "high" so what you do when you are like this may be more serious than you think. Alcohol is another addictive substance used by many people all over the world. There are many health problems that are also caused by it.

Alcohol can cause serious liver damage. Drinking too much in a short period of time can lead up to alcohol poisoning. Depending on how serious the case of alcohol poisoning is, it can mean a night of throwing up or a night in the hospital. Alcohol is a depressant. People who use alcohol become less involved with things they were once involved with.

They become less social and begin to not care about things that should be taken serious. They become tired more often and it may also effect how you deal with problems that may occur. You will start to feel more distant with your family and you will have a change in interests. In America you must be 21 to legally consume any type of alcohol. Alcohol can take a serious effect on the way you drive. Many deaths have been caused by drunk driving. Driving drunk seems to be a common thing among teenagers coming home from parties.

When you know someone is drunk, it is important to not let them drive. You can take away their keys or just talk them out of driving. Do whatever you have to try to make them stay until they are sober. There are many ways to "say no" to these things. When offered to smoke you can usually just say," No thanks," and that will be the end of it; however, sometimes that isn't the case. When someone keeps pressuring you to take a hit you can give an excuse why you don't want to smoke. You could say you are allergic, or you can't get caught or your parents will ground you for months.

If you have friends that smoke and pressure you to do it, you can make jokes about how stupid and uncool people who smoke are. If you do this then it will make them feel stupid and possibly stop. As long as you are confident with yourself, you should be able to turn down cigarettes. When dealing with drugs there are many ways to say no. First of all, if you know of a place where people will be using drugs you can try to avoid it. You can say you have a big report due or that you are grounded so you don't have to go.

If you decide you would like to go, but want to stay away from whatever drugs that may be there, you can say that you are getting drug tested and don't want to get caught with anything in your system. You could also use the excuse that you have to do homework after the party so you need to be completly sober. There are many ways to get out of having to do drugs. You should think of a few excuses to use before you go somewhere so that you are not put on the spot unprepared. This will give you away to stay away from drugs and still be cool.

When asked to drink alcohol you can also give excuses so you don't have to do anything that could jeporadize your well being. You can say you have something important to go to in the morning or you need to stay sober because last time you got sick. You can say you stop doing that stuff and you don't want to start up again because it costs too much.

You should always try to just tell them no first and if they ask why then it is reasonable to give an excuse. Another way to stay clear from drugs, alcohol, and tobacco is by choosing your friends carefully. If you have friends that don't do any of that, then you shouldn't have a problem dealing with any of this. If you are around people who use drugs and other illegal substances, then you will have more of a problem "saying no" to the things they do. As long as you know what you want, and how to deal with these things then you should be fine.

You just have to make sure you are dealing with the right group o kids and you are confident with yourself. All types of drugs, whether they are legal or illegal, have an effect on your body. It is up to you to make the choice whether this effect is negative or positive. What may feel good, may really be doing serious damage to your body. If people have a better idea of what these substances do to their body, then they are less likely to use them. Tobacco, alcohol, and illegal drugs can and will effect the body and mind in negative ways. It is up to you to take care of your body.