Utilizing specific examples, describe the role of the following in either the reduction or the advancement of depression
The threat of developing major depressive condition increases if a moms and dad or sibling has the condition.
If we analyze our stressful experiences through an unfavorable explanatory design, we will wind up creating a lot more depressed state 4 ourselves. This results in behavioral and cognitive changes, which sustain more negative stressful experiences
Alcohol can be reliable in treating anxiety for a number of hours by helping you unwind and ignore stress but it is only temporary.
Alcohol can result in other physical health problems and dependence.
It can decrease tension in your life which might result in alleviating anxiety. Cognitive and behavior modification will concentrate on how and why your idea and actions add to your anxiety which can for that reason lead to how you treat it.
Most antidepressants work to elevate the levels of serotonin or norepinepherine in the brain.
These neurotransmitters tend to be low in people suffering from anxiety.
Describe and discuss two advantages for each of the following psychotherapies
Gives insight into how early experiences or relationships can affect our adult personality. One of the examples of this is that fixations can be caused at the Oral Stage of psychosexual development such as being separated from the primary caregiver too early or having feeding difficulties. These fixations can then lead to psychological problems centered round eating or drinking.
Brings repressed feelings into patients conscious awareness which helps patients to work through buried feelings and take responsibility for their own growth
Focuses on the persons conscious self-perceptions
The therapist listens without judging or interpreting and seeks to refrain
from directing the client towards certain insights
Therapists practice active listening
Pairs the trigger stimulus with a new response that is incompatible with fear
They are able to replace unwanted responses
It not only aims to alter the way people think but also to alter the way they act. It trains people to replace their irrational and catastrophic thinking with rational thinking. It tends to be very effective because it works to will equip you with strategies and techniques to deal with the issues these mental health disorders are causing you.