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The guide is very different from the American food guide. We eat different food and each of the food guides is different like the calorie intake and even how much sugar we eat. Which country do you think eats healthier?
The biblical reason why we need to eat healthily
God gave us our body and we need to take care of what he gave us know ye not that your body is the temple of the Holy Ghost which is in you, which ye have of God, and ye are not your own? This verse is saying once we accept Jesus as our savior we are his temple and he lives in us.
That’s why we need to take care of our bodies so we can have a clean life. So whether you eat or drink or whatever you do, do it all for the glory of God. what the bible.
We need to do everything to the glory of God so if we are not drinking and eating to the glory of God then we aren’t obeying him.
To God all sin is the same and when we sin we deserve to be punished. Sometimes food can even take you away from God and out of his word if your whole life is revolved around food and that’s all you think about. God gave us food and some people can get tempted with alcohol and it’s not right to drink or have temptations. No temptation has overtaken you that is not common to man.
God is faithful, and he will not let you be tempted beyond your ability, but with the temptation, he will also provide the way of escape, that you may be able to endure it.
China dietary food guidelines vs. American dietary food guidelines.
Not everyone has the same guideline of how many calories they should intake in a day. It depends on your age, weight, height, gender, and the level of your physical activity. The American dietary food guideline says that the average American female should eat 1,600-2,400 calories per day, but the average American male should eat 2,000-3,000 calories per day. The Chinese food guide doesn’t give any suggestions about how much their calorie intake should be. The average Chinese family eats more meat and healthy food than the average American family. The number one thing the Chinese eat the most is grain, and the number one thing the Americans eat the most of is sugar. The average American dinner for a family is meat, starch, grain, or vegetables, and for a drink, they have water, tea, pop, or an adult would have an alcoholic drink. In between each meal they also have a snack healthy or unhealthy. The average Chinese dinner typically consists of rice for the side, a dish which is normally meat, seafood, tofu, or vegetables, and sometimes they eat soup.
In conclusion, all of our diets are different in every part of the world even the dietary food guides are different. Some countries are way healthier than others. That’s why not everyone from every country eats the same.
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