Jed, a 38– year old welder, registered in the treatment center after his arrest arising from inebriated driving (DUI/DWI) (National Institute on Alcoholic Abuse and Alcoholism, n.d.). His lawyer has actually recommended him to stop drinking and get treatment till his trial date, which remains in approximate two months. Jed does not believe that he will serve any jail time, but feels that treatment might help enhance his court case (National Institute on Alcohol Abuse and Alcohol addiction, n.d.). In this paper, I will develop a relapse prevention strategy that will aid Jed as he participates in his treatment program. This paper will also reveal methods to identify the indication of relapse.

A regression starts long before the person in fact gets a beverage or drug (Substance Abuse and Mental Health Solutions Administration (SAMHSA)-Department of Health and Human Being Providers, 2007). A lot of competent progressive indication that restore rejection and result into extreme pain requires self-medication with alcohol or other drugs or both which is generally an honorable concept.

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It is not a mindful job. The indication in this case are known to develop spontaneously and naturally. Owing to that truth that few recuperating individuals are constantly taught on the very best ways to recognize and mange regression warning signs, they are unable to determine them approximately the point when they start feeling intolerable discomfort.

Step 1: Stabilization

Relapse prevention planning will most probably not work if the relapser is not sober and in control of himself (Addiction in women, 2010).

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Detoxification and sobriety are very vital for the relapse prevention plan to work successfully. Having in mind that most people who relapse are toxic, even if they are sober, it will still be very difficult for them to think clearly remember things and manage their emotions. The symptoms would worsen
in any case the person gets isolated from the society or when he undergoes stress. It is advisable to move slowly and focus on the basics and in this case, the question here should be “What is it that you need to do to avoid drinking today?”

Step 2: Assessment

This step aims at identifying the progressive pattern of problems that did result into the past relapses and then find solutions to the pain resulting from such problems. This would be accompanied by the reconstruction of the current problems, the alcohol and substance use history, life history and retrieval relapse history. Through the reconstruction and presentation of problems, the now and here issues that stand to cause immediate threat to sobriety can be pinpointed and crisis plans developed to resolve such issues.

Step 3: Relapse Education

Relapsers have to be familiar with the relapse process and the best ways to manage it. Involving the family and other sponsors is a great idea. The education should strive to emphasize four main messages: First, relapse is an ordinary and a natural process in the recovery out of the chemical dependence. One should not be ashamed of it like in the case of Jed who “gets jumpy” when he tries to stay away from drinking, feeling “closed in or like he is suffocating”. He also cannot imagine how to explain to his buddies why he is not joining them in the bars. Secondly, people are not all of a sudden taken drunk.

There are gradual warning sign patterns that indicate they are slowly cropping in again. Such signs can only be recognized when one is sober. Thirdly, after they are identified, the recovering individuals can get to learn how to manage such relapse warning signs when sober. And the last one is that hope is real. Jed once attended a few AA meetings, but did not feel that AA was helpful: “It was listening to a lot of guys whining….” This should and will most likely change if he attends a lecture that describes the typical warning signs that precede relapse to chemical use.

Step 4: Warning Sign Identification

Relapsers should be able to determine the problems that resulted into relapse. The main objective here is to list personal warning signs that made them move from a state of stable recovery all the way back to chemical use. There is hardly ever just a single warning sign. Ordinarily a series of warning signs develop one after the other to create relapse. The cumulative effect is what wears them down. The ultimate warning sign is basically last blow. Regrettably most relapsers think it is the last warning sign that caused it all. For this reason, they tend to assume the early and more delicate warning signs that leads to the final disaster.

Step 5: Follow-up

The warning signs are unbound to change with progress in recovery (Field, Caetano, Harris, Frankowski & Roudsari, 2009). Each of the stages involved in the recovery process has distinctive warning signs. The ability to deal with the warning signs of one stage of recovery does not warranty that one will know how to manage the warning signs of the next stage. The relapse prevention plan therefore has to be updated more often which should be; monthly for the first three months, quarterly for the first two years, and annually thereafter. Call now for immediate relapse prevention help.


  1. Addiction in women., (2010). Harvard Mental Health Letter, 26(7), 1–3.
  2. Field, C. A., Caetano, R., Harris, T. R., Frankowski, R., and Roudsari, B., (2009). Ethnic differences in drinking outcomes following a brief alcohol intervention in the trauma care setting. Society for the Study of Addiction, 105, 62–73. National Institute on Alcohol Abuse and Alcoholism. (n.d.).
  3. Case examples. Retrieved March 28, 2010, from
  4. Substance Abuse and Mental Health Services Administration (SAMHSA)-Department of Health and Human Services, (2007). Retrieved October 31, 2010 from Category: Essay
  5. Alcoholic Anonymous. (2014). About AA meetings [Newsgroup comment]. Retrieved from
  6. Capuzzi, D., & Stauffer, M. D. (2012). Foundations of addiction counseling (2nd ed.). National Institute on Alcohol

Cite this page

Relapse Prevention Plan. (2016, Aug 18). Retrieved from

Relapse Prevention Plan

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