Painting and is Great Stress Relief

Art means something different to everyone. To some art is a waste of time, but to others, it's their whole life. To me, art is a way to express myself, and relax. My favorite way to express myself through art is painting and printmaking.

Printmaking originated in China in 1907 as a way of transferring designs onto fabric. At the time the sentinels were cut out of paper and the mesh was woven out of human hair. It was adapted by other Asian countries like Japan and was further created to use newer methods.

Like new stencil techniques. Screen printing was introduced to Western Europe from Asia in the 18th century where it was further developed as a medium.

Some of the most famous painter/printmakers are Andy Warhol, Frank Shepard Fairey, and Mary Cassatt. Andy Warhol was an American artist, film director, and producer. Who was a leading figure in the visual art movement known as pop art.

Andy Warhol found beauty in familiar common goods.

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Such as Coke. Andy created a series featuring Coke- Cola he considered it a product that equalized humans in society.

“ a poor and rich man Coke is the same”. One of Andy Warhol’s most iconic works of art is his “ Campbell’s soup can”. Which he first exhibited in 1962. Frank Shepard Fairey is an American contemporary street artist, graphic designer, activist, illustrator, and founder of obey clothing. Frank emerged from the skateboarding scene. Frank became widely known during the 2008 US presidential election for his Barack Obama “ Hope” poster.

He attended the Road Island School Of Design. And was born on February 15th, 1970 in South Carolina US. Mary Cassatt was an American painter who was considered a member of the French impressionist group. Mary is best known for her mother and child series of paintings. Mary was inspired by the Japanese masters and was a big fan of simplicity. Mary lost a lot of her early works of early works of art in the Chicago fire.

When it comes to painting and printmaking a water paint or a flimsy brush can wreck your experience with the medium. So you always want to know what are the best and most affordable materials you should use. For paint, if you’re getting pretty serious I would recommend Liquitex basic acrylic paint. It’s only around twenty dollars for 6 tubes of paint and its good thick, pigmented paint. Good cheap paintbrushes are pretty easy to come by anything by artist loft or creatology is good. Their pretty cheap ,they don't fall apart, they hold a pretty good amount of paint , but they don't last that long. Canvas are another thing that you can find cheap pretty easily. If your just looking for a small to medium-sized canvas the dollar store is a very affordable option, but if your looking to buy in bulk Michaels brand canvas are pretty much all ways on sale and are great quality. To screen print its more of an investment you have to buy the wood screen, the screen printing ink, a bottle of drawing fluid, a bottle of screen filler, and a red light for drying. I would recommend buying a set. I have the speedball diazo ultimate screen printing kit it comes with everything you need but is on the pricier side. Another option is to buy a smaller set like the beginner set of the introductory kit.

In conclusion painting and printmaking is great stress relief. It helps with your mental health, brain activity, improves concentration and emotional intelligence. So next time your bored maybe you should pick up a paintbrush instead of scrolling on Instagram endlessly.