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Obesity In America Essay Examples

Essays on Obesity In America

The obesity rate in America is at an all-time high, and it seems there is no end in sight. Obesity not only affects adults, but children as well. The Center for Disease Control and Prevention (CDC) defines obesity as “Weight that is higher than what is considered as a healthy weight for a given height.” (CDC, 2016) Soccer not only improves physical health and lessens obesity, but also mental health. Working out at least once a day makes a person feel very accomplished and productive, leading to less stress and happier thoughts. Staying active is very important and beneficial to a person’s life. To help combat the obesity epidemic, children can play soccer to stay healthy and improve their physique.

An Epidemic of Obesity: U.S. Obesity Trends
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The obesity epidemic has been an ongoing social issue for our society and it’s getting worse every year. Our society doesn’t seem to be taking action about this severe epidemic and it hasn’t been taken seriously. In the historical context and as shown in the novel My Journey Out of Super Morbid Obesity, obesity has become a big problem in today's society. Obesity wasn’t always an epidemic. According to Benjamin Caballero, it all started around the 1930s. When the food…...
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Obesity: A Growing Problem in America
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“Today, 800 million people are chronically hungry and yet there are many countries where more than 70% of the adult population is obese or overweight,” Said by Margaret Chan in “Obesity and Diabetes: The Slow-Motion Disaster”. Obesity is growing in adults and children across the country at alarming rates. Parents and the children’s educators influence bad eating habits on children causing obesity rates to fluctuate to an all-time high. America’s on-going problem with obesity is harmful to all generations and…...
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Junk Food Not to Blame for America’s Obesity Epidemic
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In the article “How Junk Food Can End Obesity”, written by the author David H. Freedman, he focused on how many individuals believe that junk food is the main cause for the obesity problem, yet in reality it’s not really not. Throughout this written piece, Freedman included some personal research and also some experiences in which he had visited multiple food restaurants, along with food markets to back up his claim. Freedman makes the claim that these processed foods are…...
Causes Of ObesityHealthy Food And Junk FoodJunk Food Good Or BadObesity In America
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Big Problem of Obesity in United States of America
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The United States of America is the second most obese country in the world. The population of obesity is steadily rising with no prevail. Many people think that being obese is a disease, but obesity is most often a choice of too much eating without much exercise. In today’s modern society of technology, many people sit on the couch and watch television. As the earth gets older, people have get lazier. “Compared to 40 years ago, people today spend more…...
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Obesity Problem and Healthy Nutrition for Obese People
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Obesity is one of the most serious concerns dogging nutritional and medical experts. It is rising to epidemic levels in modern world. Almost half on the adult population in US and other industrialized nations is recorded to be obese. Ironically, the real problem with obesity is not just about being overweight or looking “not so pleasant”. Scientific and medical research link obesity to a number of life-threatening medical conditions like Coronary ailments, Diabetes,and hypertension. There are a number of established…...
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The Epidemic of Obesity in America
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The epidemic of obesity presents a major challenge to chronic disease prevention and health across the entire world. Despite growing recognition of this issue, obesity rates are still continuing to increase among all ages and socioeconomic groups. Public efforts have, and are still being made to address this issue, however it has been found that this may possibly be one of the most difficult public issues our society has faced. Fueled by both environmental and behavior factors, including an increasingly…...
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Possible Solutions to Improve the Health Index in America
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Guarantee a healthy life is the third target listed in the United Nations (UN) Sustainable Development Goals (SDGs), the purpose of this target is people can have a healthier lifestyle and increase life expectancy. Globally, around 70% of deaths were because of chronic diseases. Such as heart disease, cancer, and diabetes, which are caused by an unhealthy diet, smoking, lacking of exercise and drinking (Majid, 2018). According to the Bloomberg Healthiest Country Index (2019), America is 35th (Miller & Lu,…...
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Analysis of Article “Obesity in America vs. Europe”
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Should humans be confused over the truth of a medical situation like obesity, inflicting humans to be mentally and bodily unstable? In the article, Obesity in America vs. Europe, by means of Big Think mentions that in comparison to European countries, the United States obesity quotes have notably elevated over the years. The goal of the article is to furnish information about the distinctive theories as to why it has accelerated so quickly. The introduction of quick food chains and…...
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Problem of Obesity in the United States
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Do you know why people obese in the United States? Obesity mostly caused by eating unhealthy food. Overweight remains a huge and growing problem in America. A weight problem is an issue affecting people of all ages, especially among the children. The cause of many health diseases and deaths is overweight. Health issues can be significant by being overweight or obese. Today, in America, many people exercise less, eat more unhealthy food or eat more than they need and take…...
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Obesity and Consumerism in American Culture
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America's obesity and weight management issues have pestered health professionals for years. More recently, however, these same issues have been the topic of much interest amongst social researchers who were compelled to take a look at weight problems as a social and cultural phenomenon. Apparently, obesity amongst Americans is not just an illness but a "growing" social and cultural issue too, affecting roughly 30 percent of the population. (Seiders & & Petty, 2004) Indeed, larger waists are ending up being…...
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Fast food and obesity
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We have a major serious health problem. It's called obesity. We need more fruits and vegetables. We need more proteins and vitamins, like vitamin D and C. There are evidence that say that fast food could be bad for our health. Everyone should think twice before deciding to eat fast food . when it comes to eating food that’s made within a matter of seconds. The food is not properly taken care of, which leads all the way back to…...
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Childhood Obesity: A Problem in Low Income Families
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There are multiple reasons why low income families have children on the verge of obesity. Children with two working parents or with a single parent have limited access to healthy home cooked meals. Parent’s working odd hours in low paying jobs and unable to find the time to cook home cooked meals means children in those low income families are either eating prepackaged meals or eating take out far too often which is unhealthy. The affordability and the accessibility of…...
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Combating Obesity

Obesity in America is an epidemic that does not look like it is going to stop any time soon. The obesity rate amongst adults in the year 2017 in the United States is 39.8% which is 93.3 million people(CDC,2017) and is rapidly growing. Lowering the obesity rate is important to our country’s and citizens’ wellbeing. Combating obesity should be a priority on the agenda. One main way to combat this epidemic is creating more opportunities for children or young children to get active and stay fit. Creating opportunities for children and teenagers to exercise and perfect a craft is a good way to help obtain a healthy body and lifestyle. Playing sports has many other benefits besides the physical aspect of it. Brain function, personality, and the inner body are positively affected with exercise and playing a sport like soccer.

Obesity and Mental Health

Obesity and mental health are somewhat related, people who are not in good shape tend to have insecurities and a negative self image . Exercising and living a healthy lifestyle leads to better mental health.Mental health is a serious issue and should not be handled lightly, therefore creating opportunities to combat this is very important. Playing sports relieves stress and helps improves a person’s mental condition. In the brain, exercise stimulates chemicals that improve a person’s mood and the parts of the brain responsible for memory and learning. The more a person exercises, the more benefits come with it. Exercising helps reduce the risks of heart disease, high blood pressure, diabetes, among other diseases. Exercising also helps with recovery from mental illnesses. When going through mental illness people resort to many different outlets to help with recovery, one of which is through exercising. When exercising, blood is pumped through the brain which helps with the clearing of the mind and makes you think properly. Soccer not only improves mental health, it also improves brain function and health. Soccer combats decline in brain function with age and improves memory and brain abilities (Health Direct, 2017). Sports are a gateway into battling mental health and the obesity rate in the US, which is why participating in sports during high school and college is very beneficial and important.

Survey on Stress

Playing team sports, such as a high school soccer team or soccer club, also benefits the players in the classroom as well. Exercising helps relieve stress and improve brain functionality which would help the players focus more in school (Health Direct, 2017). During finals week students go through a lot of stress dealing with multiple exams and studying many hours for them, practicing and exercising could help students relieve the stress of exams. Seven out of ten adults experience stress or anxiety on a daily basis, according to the ADDA survey on stress (ADAA, 2017). Playing sports and exercising can help deal with anxiety and stress levels by giving an opportunity for the player to sweat things out and focus on another task to help cope with what is going on in their daily lives. High school teams have rules on maintaining a certain GPA to stay on the team and play, which ultimately motivates the players to better in school and keep their GPA above that average.

Finding ways to combat both obesity and mental health issues should be of priority for high schools and colleges in this country. Sports benefit both obesity and mental health as previously mentioned. Being on a team gives a player this feeling of security that they can rely on their teammates and coaches to help them with their problems. Being on a sports team gives the player an opportunity to relieve stress and talk with teammates about their daily lives. Soccer creates more opportunities for young teens to exercise while still improving their character in a good friendly environment.

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