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Essay on Importance Of Yoga And Meditation

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Meditation reflection

I believe that if I am able to control unwanted stray thought process of my mind I will develop the capability to counter any impediment of life. Thus, positive benefits associated to meditation have made me enthusiastic about it. Besides, one of the major benefits of meditation is that it is an effective stress management tool. Meditation enables any individual to know about controlled breathing ...

Reality or Fantasy

Descartes might say in response to my reasoning that I am false and my reasoning is unjust and inaccurate. He would most likely give counterexamples to falsify my reasoning. I would then ask him how he has been able to eat without hands or how a person might drive a car? I would be most anxious to hear what answers he would come up with . Reality is, if no one had hands the world would not exist....

Transcendental Meditation

Learning transcendental meditation Transcendental meditation can be learnt from a trained teacher. The course consists of sittings of two hours each on five consecutive days. After which the student meditates for 20 minutes daily morning and evening on his own. It is practiced ,while sitting comfortably with eyes closed . No specific cramped posture is required. Transcendental meditation can be le...

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Meditation Basic

A significant final note is that this discourse, as expressed in the title, was intended to convey data on the most proficient method to think at a basic level. It was imperative to take data that was recently held mystery and clarified in confounded manners, and to bundle it to be promptly reasonable. I needed to show meditation in a manner that could be grasped and comprehended by all, without t...

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