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Importance Of Nutritious Food Essay Examples

Essay on Importance Of Nutritious Food

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Nanci Hellmich About Sugar and Healthy Habits

In "Eating too much added sugar may be killing you", Nanci Hellmich argues that sugar not only makes you fat, it may be killing you. I completely agree with her stance on the subject. I believe that the food industry has purposefully made products with sugar that they know are addicting just to make money regardless of how it affects the people. I myself most definitely consume too much sugar, I know it to be true. I drink soda like…...

The Importance of Nutrition

The importance of nutrition to our healthIntroductionIntake and absorption of food into the body is what define nutrition. The diet contains many nutrients that are essential for the maintenance of life and for survival. The primary nutrients contained in food are the micronutrients and the micronutrients. Macronutrients are the carbohydrates that give energy to the body, proteins, and fats. The micronutrients are vitamins and minerals. Both the macronutrients and micronutrients are required by the body at varying amounts. The nutrients…...

Importance of Good Nutrition

All food is made up of nutrients that our bodies use. There are different kinds of nutrients: carbohydrates, proteins, fats, vitamins and minerals. Different kinds of food contain different nutrients. Before we cut down on fat, sugar, and salt, we have to know a bit more about the kind of food these things might be in. The biggest problem comes when these things are hidden in other foods: biscuits, crisps, sausages, meat pies, soft drinks, and so on. The best…...

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