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Effects Of Junk Food Essay Examples

Essay on Effects Of Junk Food

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Types of Nutrition in The Omnivore’s Dilemma

This book is a clear illustration of what could be the most important things that we often disregard or neglect when it comes to our meals. This is essential for our well being, especially now that the we are living in a fast-paced world, wherein we don’t have the luxury of time to eat and decide what we should intake. Most of us could learn a lot of new things in this book, and this is highly r...

The Effects of Junk Food

Over time, the high levels of sugar and simple carbohydrates in junk food can lead to type 2 diabetes. This occurs because eating too much sugar puts your metabolism under stress; when you eat a lot of refined white sugar and simple carbohydrates, your body has to pump up insulin production to prevent a dangerous spike in blood sugar levels. Because junk food doesn't contain the protein or complex...

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