Circadian Essay Topics

Behavior Modification Project

Identify Target Behavior: Get a Healthier Amount of Sleep/Stop Napping Daily I chose to modify my sleeping behavior for my behavior modification project. Sleep is something that I have always had a problem with. In high school I would get an average of about 5 hours of sleep a night, and now as a junior… View Article

Circadian Rhythms

1. Describe how circadian rhythms are associated with sleep deprivation. 2. Explain the results of the sleep deprivation assessment. 3. Do you agree, or disagree, with the results. Why, or why not? 4. If you are sleep deprived, what steps could you take to get more or better quality of sleep? Alternatively, if you are… View Article