Bullying is the act of intentionally harming someone physically, verbally, or psychologically. Bullying is often repeated over time and involves an imbalance of power. Acts of bullying include hitting, pushing, or other unwelcome touching; teasing and name-calling; repeated exclusion of an individual from games and activities; sending threatening or mean-spirited messages (such as texts, chats, voicemails, or e-mails); or spreading of hurtful rumors.
Bullying and cyberbullying, or ullying that occurs online, are sensitive issues for many childr, educators, and families. Bullying is a big problem that affects lots of kids.
Being bullied can make kids feel really bad. The stress of dealing with bullies can make kids feel sick. Don’t give the bully a chance. As much as you can, avoid the bully. You can’t go into hiding or skip class, of course. But if you can take a different route and avoid him or her, do so. Ignore the bully.
If you can, try your best to ignore the bully’s threats.
Pretend you don’t hear them and walk away quickly to a place of safety. Bullies want a big reaction to their teasing and meanness. Acting as if you dont notice and don’t care is like giving no reaction at all, and this Just might stop a bully’s behavior. Stand tall and be brave. When you’re scared of another person, you’re probably not feeling your bravest. But sometimes Just acting brave Is enough to stop a bully. How does a brave person look and act?
Stand tall and you’ll send the message: “Dont mess with me.
” It’s easier to feel brave when you feel good about yourself. Feel good about you. Nobody’s perfect, but what can you do to look and feel your best? Maybe you’d like to be more fit. If so, maybe you’ll decide to get more exercise, watch less TV, and eat healthier snacks. Or maybe you feel you look best when you shower In the morning before school. If so, you could decide to get up a little earlier so you can be clean and refreshed for the school day.