Benefit of Massage Therapy

Categories: HealthPainTherapy

* Massage treatment and bodywork increases blood flow therefore allowing the body to pump more oxygen and nutrients into tissues and crucial organs. * A therapist can render massage that stimulates the lymph system, the body's natural defense, against poisonous invaders. For example, in breast cancer clients, massage has been shown to increase the cells that battle cancer! * Helps in launching endorphins, the body's natural pain reliever. For egs: Acupuncture treatment, a massage method, can stimulate the body to produce endorphins, which lower pain.

Research studies have actually likewise discovered that acupuncture treatment could release other pain-relieving compounds called opiods.

* Is being integrated into treatment for persistent illness, injury and healing from surgery to manage and relieve discomfort. * Alleviates pain for migraine patients and decreases the requirement for medication. * Adds to much shorter labor and decreased tearing for expectant mothers, in addition to minimizing the requirement for medication, reducing anxiety and anxiety, and reducing healthcare facility stays. * Can relax tense and tightened muscles.

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Massage therapist typically render massage to deal with low-back discomfort and neck pain. * Reduces general stress. It assists the body's tension response by reducing levels of stress hormonal agents such as cortisol. * Massage therapy could also treat inflammatory conditions such as arthritis and tendinitis

Physical Benefit of Massage Therapy:

* Helps relieve muscle tension and stiffness
* Fosters faster healing of strained muscles and sprained ligaments; reduces pain and swelling; reduces formation of excessive scar tissue
* Reduces muscle spasms
* Provides greater joint flexibility and range of motion
* Enhances athletic performance; Treats injuries caused during sport or work
* Reduces blood pressure
* Helps relieve tension-related headaches and effects of eye-strain
* Enhances the health and nourishment of skin
* Improves posture
* Strengthens the immune system
* Treats musculoskeletal problems
* Rehabilitation post operative
* Rehabilitation after injury

Emotional Benefit of Massage Therapy:

* Promotes a relaxed state of mental alertness
* Improves ability to monitor stress signals and respond appropriately
* Enhances capacity for calm thinking and creativity
* Satisfies needs for caring nurturing touch
* Fosters a feeling of well-being
* Reduces levels of anxiety
* Creates body awareness
* Increases awareness of mind-body connection

Massage Equipment

A fruitful massage therapy session owes a lot to the environment and equipments used during the session.

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A soothing environment sets the tone for things to come while a right massage equipment ensure their role in rendering a beneficial massage therapy session. It is also important for learners and practitioners alike to know what kind of massage equipments will be best suited to the therapy.

How do we define massage equipments? Massage equipments are various aids that can be used at the time of massage to ensure the comfort of the massage receiver. The receiver prior to their first massage has various pre-conceptions about the therapy .The certain way to drive the pre conceptions away and make him/her comfortable is to set the right environment and equipments to ensure the right beginning. What are the various Massage Equipments that can be used? Massage equipments can vary with kind of massage that is being rendered to the receiver. But a comprehensive list has been created to inform learners and practitioners alike about the tools at hand. Massage equipment include:

* Massage Tables
* Massage Chairs
* Massage Cushions
* Arm rests
* Back rests
* Foot rests
* Holsters
* Bottles
* Lotions and Gels
* Table Extensions
* Reflexology stools
* Mud’s and Scrubs
* Linens and wraps
* Aromatherapy supplies
* Bolsters for the neck
* Hot Stone Massage Equipment
* Supplies for Herbal therapy
* Pillows for Body Support and Back Care
* Cleaners and Sanitizers
* Hand Massage tools: Backnobbers, hand rollers etc…
* Neuro Muscular Therapy (NMT) tools
* Spa equipment/Spa treatment supplies
* Electric Massagers etc…

In addition to the massage equipment used for therapy, a soothing environment for the massage can be created with the help of various aids to make a massage therapy session a relaxing and rejuvenating experience for the receiver. The following are some of the helpful and time-tested aids put to use by practitioners:

* Having soothing music
* Book shelf/library
* Signs, posters and printed paraphernalia on Massage Therapy
* Candles
* Anatomical Charts
* Massage Music and
* Massage videos

Updated: Feb 23, 2021
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Benefit of Massage Therapy. (2016, Dec 20). Retrieved from https://studymoose.com/benefit-of-massage-therapy-essay

Benefit of Massage Therapy essay
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