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Nutrient Essay Topics & Paper Examples

Malunggay ( Moringga Oleifera ) as an effective substitute for cooking oil

Many Filipinos suffer from different kinds of diseases; one of these is heart disease. According to the Philippine Society of Hypertension President Dr. Morales (2012), of all the deaths here in the Philippines 30% are caused by diseases in the heart. Filipinos are fond of eating greasy foods that have high fat content, which in most cases causes high cholesterol and high blood pressure. Both of these may lead to heart failure because they promote fat build up in the arteries according to nhlbi.nih.gov (2011). Madehow.com (2013) stated that oil has been around since 3000 B.C. when the southern Europeans discovered the extraction of oil from olives. Oil is one of the most common and necessary ingredients that are seen…