Living life to the fullest must have the presence of forgiveness as well as forgetting. Forgiveness is a conscious choice, a spiritual and physical act involving the will, a sensation or suit of feeling, an emotional state of being for letting go of the past. Try to imagine how happy we can be if we know how to forget bitter happenings in our lives. Having a feeling towards everything is fine, it seems so convincing to live great. Indeed to forgive is hard and difficult, but we must. It is a conscious choice, a spiritual and physical act involving the will, a sensation or suit of feeling, an emotional state of being for letting go of the past.
Having a big pride will make you feel bad. God said, “Do unto to others as you would have them do unto to you. It would be very hard for one to forgive someone who has done so much wrong and leaped so much suffering on them. It is important that we forgive so that one can move on with his life and have a chance for a happier future. In the book NIGHT, a boy named Elie faced all of these hardships and people always asked him whether to forgive or not despite of all the pain, the sufferings, and challenges he had experienced? But Elie must forgive because GOD said that everyone should forgive one another, no matter what the circumstances are, hence, mobilizing us to find peace and serenity every single day of our lives.
Nothing will bother us especially our inner sides. When someone else causes us emotional harm, whether intentional or not, learning to let go of this pain can be one of the most difficult transitions we would have to go through but it will enable us to live life, one which is free from worry and burden. Acknowledge that you’re living in real time carrying the baggage of old time. And then let go of it. Based on the book, The Purpose Driven Life by Rick Warren: Your past is your past, nothing can change it. You are only hurting yourself with your bitterness. The persons who have hurt you in the pass cannot continue to hurt you now unless you hold on the memories through resentment.
Forgiving and forgetting is not a gradual one, it undergoes a process. How does one forget awful memories? How would one handle the situation if he/she is in too much pain? Can one ever forgive or relieve the bad memories that been caused by somebody? First, find a place where you can have a peace of mind, a quiet and a comfortable place. Sit down in a comfortable chair and close your eyes, even though it is painful and embarrassing, give some time to think what you are wishing to forget. Then, visualize a black and white picture of the situation that you are trying to forget.
Afterwards, look on the illusionary replica of an experienced you hate the most. As you were looking to that picture, begin to tear it on your imagination until it turned tiny pieces where you can barely see it. Lastly, blow it away, ask if you were blowing small pieces of dust, so you know that the little speck is already gone away, and no one will ever see it. Fortunately, we are ending up forgetting the incident and forgiving the people behind the fear that circulated in their system so they could live a better life-a life without bitterness.
Even the act of forgiving is difficult, forgive our trespasses as we forgive those who trespass against us. Forgiveness may takes a lot of time, it may not easily come, it involves patience and a lengthy struggle just to reach that, because it affects the relationships that need to be work in order to reach the total completeness of forgiving. Always remember where we stand. To refuse it is to refuse God. There is no other exception. God means what He says. To forgive is hard, but we must do it at any cost.
Courtney from Study Moose
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