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Smart Goal Setting

Cydney Hammon March 26, 2012 Period 2 SMART Goal Setting Process Reaching and maintaining a healthy weight is important for overall health and can help you prevent and control many diseases and conditions. That is why I am using the SMART goal setting process to lose tem pounds by the end of the year. I picked this specific fitness goal because I think it is crucial to feel good about yourself and keep a healthy weight. This goal is not going to be achieved on its own; it’s going to have some obstacles in the way. I am going to have to push myself every day in P.E as well as work out at home. By using the SMART goal…